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Infrared Sauna Rione VI Parione

Best Infrared Saunas near me in Rione VI Parione, Rome

Venues offering Infrared Saunas in Rione VI Parione, Rome See map

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Spa image for Doma Luxury Spa

Doma Luxury Spa

Via di Parione, Piazza Navona, 24, 00186 Roma RM, Italy

+39 327 705 7125+39 327 705 7125Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for Navona Salus Spa

Navona Salus Spa

Via della Pace, 36, 00186 Roma RM, Italy

+39 389 018 0084+39 389 018 0084Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Hotel de la Ville

Hotel de la Ville

Via Sistina, 69, 00187 Roma RM, Italy

+39 06 977931+39 06 977931Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Baan Sabai

Baan Sabai

Via degli Scipioni, 228, 00192 Roma RM, Italy

+39 06 3260 9359+39 06 3260 9359Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Spa image for Bahr City Spa

Bahr City Spa

Piazza Rondanini, 30, 00186 Roma RM, Italy

+39 06 4566 6400+39 06 4566 6400Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Sauna

Gym & Fitness image for H2O Fitness Center

H2O Fitness Center

Via del Pigneto, 108, 00176 Roma RM, Italy

+39 06 275 3877+39 06 275 3877Call to book
Spa image for LIVIA Wellness & SPA

LIVIA Wellness & SPA

Via Giorgio Zoega, 59, 00164 Roma RM, Italy

+39 06 8781 2896+39 06 8781 2896Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Spa image for Caschera SPA

Caschera SPA

Largo Giovanni Montemartini, 20, 00185 Roma RM, Italy

+39 06 4566 1880+39 06 4566 1880Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for Opera Relax & Wellness

Opera Relax & Wellness

Via Palermo, 34/b, 00184 Roma RM, Italy

+39 06 488 5299+39 06 488 5299Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Gym & Fitness image for YogAyur Massage & Yoga Center

YogAyur Massage & Yoga Center

Via Giuseppe Acerbi, 38, 00154 Roma RM, Italy

+39 392 941 7458+39 392 941 7458Call to book
Therapy Center image for Swan Beauty SPA Roma

Swan Beauty SPA Roma

Via Calabria, 25, 00187 Roma RM, Italy

+39 06 4274 5809+39 06 4274 5809Call to book
Spa image for Centro Staizen

Centro Staizen

Via della Cava Aurelia, 70, Via della Cava Aurelia, 94, 00165 Roma RM, Italy

+39 351 921 2052+39 351 921 2052Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Corso Suite 107 - Rooms Wellness & Spa

Corso Suite 107 - Rooms Wellness & Spa

Via del Corso, 107, 00187 Roma RM, Italy

+39 320 947 5975+39 320 947 5975Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for El Spa

El Spa

Via Plinio, 15/C, 00193 Roma RM, Italy

+39 06 6819 2869+39 06 6819 2869Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Massage image for Metodo Renata Franca Roma

Metodo Renata Franca Roma

Via Ippolito Nievo, 12, 00153 Roma RM, Italy

+39 06 581 6695+39 06 581 6695Call to book

Swedish Massage

Therapeutic Massage

Hot Stone Massage

Acupressure

Massage image for Sensothai

Sensothai

Via Giacomo Trevis, 47, 00147 Roma RM, Italy

+39 06 6452 3898+39 06 6452 3898Call to book

Prenatal Massage

Reflexology

Relaxing Massage

Remedial Massage

Spa image for HC3 SPA

HC3 SPA

Via Achille Grandi, 7a, 00185 Roma RM, Italy

+39 06 6932 7055+39 06 6932 7055Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Artemís Spa

Artemís Spa

Via Nazionale, 22/int. A, 00184 Roma RM, Italy

+39 06 4899 1880+39 06 4899 1880Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa image for EsteticaMente43

EsteticaMente43

Via della Cava Aurelia, 147/147a, 00165 Roma RM, Italy

+39 333 491 7698+39 333 491 7698Call to book

Infrared Sauna

Therapy Center image for Studio di Estetica Isla "islabenessere"

Studio di Estetica Isla "islabenessere"

Via Calatafimi, 21, 00185 Roma RM, Italy

+39 320 029 3653+39 320 029 3653Call to book
Beauty Salon image for Farmalaser Garbatella Estetica

Farmalaser Garbatella Estetica

Via Guglielmo Ciamarra, 17, 00154 Roma RM, Italy

+39 328 477 4126+39 328 477 4126Call to book

Facial

Acne Facial

Chemical Peel

Dermaplaning

Beauty Salon image for Enne Natural City Wellness – Mei Welness Center

Enne Natural City Wellness – Mei Welness Center

Via Pietro Tacchini, 1, 00197 Roma RM, Italy

+39 320 442 6603+39 320 442 6603Call to book

Acne Facial

Chemical Peel

Facial

Makeup Service

Spa image for De La Ville Spa

De La Ville Spa

Via Sistina, 69, 00187 Roma RM, Italy

+39 06 9779 3850+39 06 9779 3850Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Beauty Salon image for Islas centro estetico

Islas centro estetico

Via della Cava Aurelia, 179a, 00165 Roma RM, Italy

+39 392 123 1642+39 392 123 1642Call to book

Makeup Service

Spa image for Fancy Wellness Spa - Centro benessere Roma

Fancy Wellness Spa - Centro benessere Roma

Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy

+39 375 562 0609+39 375 562 0609Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa image for Fusion Spa - Luxury Spa Rome

Fusion Spa - Luxury Spa Rome

Via Vittorio Veneto, 70, 00187 Roma RM, Italy

+39 342 554 5578+39 342 554 5578Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Beauty Salon image for Cavalieri Grand Spa Club

Cavalieri Grand Spa Club

Via Alberto Cadlolo, 101, 00136 Roma RM, Italy

+39 06 3509 2950+39 06 3509 2950Call to book

Acne Facial

Facial

Facial Extractions

Men's Facial

Massage image for Massaggio Thai Roma

Massaggio Thai Roma

Via Acqui, 21, 00183 Roma RM, Italy

+39 392 981 7577+39 392 981 7577Call to book

Reflexology

Acupressure

Ayurvedic Massage

Back Massage

Beauty Salon image for Zen Benessere Srl

Zen Benessere Srl

Via Paola Falconieri, 45/A, 00152 Roma RM, Italy

+39 06 5820 0440+39 06 5820 0440Call to book

Makeup Service

Facial Extractions

Facial

Spa image for acquaMadre hammam

acquaMadre hammam

Via di S. Ambrogio, 17, 00186 Roma RM, Italy

+39 06 686 4272+39 06 686 4272Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for Alhambra Luxury Spa - Fancy Wellness Spa - Centro Benessere Roma

Alhambra Luxury Spa - Fancy Wellness Spa - Centro Benessere Roma

Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy

+39 06 4554 2126+39 06 4554 2126Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Aesthetics image for Sanctuary Spa Beauty & Wellness

Sanctuary Spa Beauty & Wellness

Via Labicana, 100, 00184 Roma RM, Italy

+39 392 240 4018+39 392 240 4018Call to book

Cellulite Treatment

Dermabrasion

Electrolysis

Hair Transplants

Beauty Salon image for Bioessence

Bioessence

Via di S. Crisogono, 39 a/b, 00153 Roma RM, Italy

+39 06 581 8691+39 06 581 8691Call to book

Facial Extractions

Henna Tattoos

Makeup Service

Men's Facial

Massage image for Centro Massaggi Tantra a Roma Afrodite

Centro Massaggi Tantra a Roma Afrodite

Viale Vaticano, 46, 00165 Roma RM, Italy

+39 06 8936 0954+39 06 8936 0954Call to book

Couples Massage

Cupping Therapy

Deep Tissue Massage

Foot Massage

Spa image for Concept Image

Concept Image

Via Aldo Manuzio, 55, 00153 Roma RM, Italy

+39 06 6442 0091+39 06 6442 0091Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for Trevi Salus Spa

Trevi Salus Spa

Via del Lavatore, 30, 00187 Roma RM, Italy

+39 389 018 0084+39 389 018 0084Call to book

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for La Maison della Bellezza - prati

La Maison della Bellezza - prati

Via degli Scipioni, 238, 00192 Roma RM, Italy

+39 06 3107 8957+39 06 3107 8957Call to book

Chemical Peel

Dermaplaning

Acne Facial

Facial

Beauty Salon image for Desideri di Benessere

Desideri di Benessere

Via Padre Reginaldo Giuliani, 24, 00154 Roma RM, Italy

+39 06 5160 6757+39 06 5160 6757Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

Spa image for V Spa Roma

V Spa Roma

Via della Nocetta, 105, 00164 Roma RM, Italy

+39 06 4006 4508+39 06 4006 4508Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Spa image for Spazio il Sole

Spazio il Sole

Via Latina, 120, 00179 Roma RM, Italy

+39 331 331 6556+39 331 331 6556Call to book

Infrared Sauna

Sauna

Spa image for Barberin Hills Centro Benessere

Barberin Hills Centro Benessere

Via degli Avignonesi, 15, 00187 Roma RM, Italy

+39 06 4542 1716+39 06 4542 1716Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Argiletum

Argiletum

Via della Madonna dei Monti, 109, 00184 Roma RM, Italy

+39 06 8880 5491+39 06 8880 5491Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Spa image for St. Peter's Spa

St. Peter's Spa

Via Aurelia Antica, 415, 00165 Roma RM, Italy

+39 06 664 2740+39 06 664 2740Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Adaline Beautique Urban SPA & Store

Adaline Beautique Urban SPA & Store

Via Magnagrecia, 90, 00183 Roma RM, Italy

+39 338 373 9243+39 338 373 9243Call to book

Infrared Sauna

Spa Package

Cryotherapy

Body Scrub

Beauty Salon image for Relaxà Centro benessere

Relaxà Centro benessere

Via dei Gracchi, 116, 00192 Roma RM, Italy

+39 06 855 3496+39 06 855 3496Call to book

Facial Extractions

Acne Facial

Chemical Peel

Dermaplaning

Spa image for Estetica Solarium Spa

Estetica Solarium Spa

Via Labicana, 28/32, 00184 Roma RM, Italy

+39 06 8538 1662+39 06 8538 1662Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Spa image for Essenza SPA Via baldo degli Ubaldi

Essenza SPA Via baldo degli Ubaldi

Via Baldo degli Ubaldi, 149, 00168 Roma RM, Italy

+39 06 662 5679+39 06 662 5679Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Spa image for Swan Beauty

Swan Beauty

Via Manfredo Camperio, 34, 00154 Roma RM, Italy

+39 06 578 2815+39 06 578 2815Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for AQUATHERMEROMA

AQUATHERMEROMA

Via Montebello, 126, 00185 Roma RM, Italy

+39 06 993 4300+39 06 993 4300Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

Spa image for Prince Spa

Prince Spa

Via Gerolamo Frescobaldi, 3, 00198 Roma RM, Italy

+39 06 8544 2494+39 06 8544 2494Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Beauty Salon image for Costantino Iorio Beauty Factory Spa Concept

Costantino Iorio Beauty Factory Spa Concept

Via Tagliamento, 12, 00198 Roma RM, Italy

+39 06 6478 1834+39 06 6478 1834Call to book

Facial

Facial Extractions

Makeup Service

Microdermabrasion

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €40 and €40 in Rione VI Parione.

Book your next infrared sauna appointment in Rione VI Parione with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Rione VI Parione, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

So let's get down to business. And in Rione VI Parione, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.

Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Rione VI Parione. You can book instantly on the Fresha website or mobile app, with prices starting from €40.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Rione VI Parione, Italy, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.

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