Best Infrared Saunas near me in Rancho Cortes, Cuernavaca
Venues offering Infrared Saunas in Rancho Cortes, Cuernavaca See map
Call to book
Spaciel Cuernavaca
C. Gral.Francisco Villa 100, Rancho Cortes, 62120 Cuernavaca, Mor., Mexico
+52 777 101 0350+52 777 101 0350Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Temazcalito Cedehc
Avenida Tzompantle, De Los Pinos 77 Esquina-Norte, Lomas del Tzompantle, 62157 Cuernavaca, Mor., Mexico
+52 777 189 9016+52 777 189 9016Call to book
Saluté Spa
Río Sinaloa 3, zona 1, Vista Hermosa, 62290 Cuernavaca, Mor., Mexico
+52 777 611 4609+52 777 611 4609Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Dharma Urban Day Spa
Nueva Bélgica 391, Lomas de la Selva, 62269 Cuernavaca, Mor., Mexico
+52 777 552 5522+52 777 552 5522Call to bookInfrared Sauna
Spa Package
Sauna
NutraClinic Centro de Bienestar y Estetica Corporal
C. San Cristóbal 200-A, San Cristobal, 62230 Cuernavaca, Mor., Mexico
+52 777 265 2527+52 777 265 2527Call to bookInfrared Sauna
Body Scrub
Spa Package
Spa Villa Vida
Priv. Zacatecas 77, Jardines de Tlaltenango, 62173 Cuernavaca, Mor., Mexico
+52 777 313 2525+52 777 313 2525Call to bookInfrared Sauna
Sauna
Spa Package
Finisterra SPA
Río Balsas 14, Vista Hermosa, 62295 Cuernavaca, Mor., Mexico
+52 777 242 1539+52 777 242 1539Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Lodos Spa Cuernavaca
Caracol 4, Mirabal, 62270 Cuernavaca, Mor., Mexico
+52 777 300 2889+52 777 300 2889Call to bookInfrared Sauna
Spa Package
Sauna
Clínica Spa Vista Hermosa
Calle, 5 de Febrero 201, Lomas de la Selva, 62250 Cuernavaca, Mor., Mexico
+52 777 310 0725+52 777 310 0725Call to bookInfrared Sauna
Body Wrap
Sauna
Cryotherapy
Koru Wellness Center SPA
Av. San Diego 703-A, zona 1, Vista Hermosa, 62290 Cuernavaca, Mor., Mexico
+52 777 404 5678+52 777 404 5678Call to bookInfrared Sauna
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rancho Cortes with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Rancho Cortes and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Rancho Cortes. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
It's time for the best part: your treatment in Rancho Cortes, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Rancho Cortes
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
