Best Infrared Saunas near me in Los Cabos
Venues offering Infrared Saunas in Los Cabos See map
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Live Spa by Loreto
P.º Malecon San Jose, Zona Hotelera, 23454 San José del Cabo, B.C.S., Mexico
+52 624 105 2391+52 624 105 2391Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
The Desert Spa
Km. 0.5, Cam. Viejo a San Jose, Tourist Corridor, 23450 Cabo San Lucas, B.C.S., Mexico
+52 800 062 1658+52 800 062 1658Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
SE Spa at Grand Velas Los Cabos
Cabo San Lucas-San José del Cabo Km 173, Tourist Corridor, Corredor Turístico, 23405 Cabo San Lucas, B.C.S., Mexico
+52 322 176 0228+52 322 176 0228Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Bocanegra Spa
Calle 8 de Octubre & Calle Camino Al Faro Viejo, Ampliación Mariano Matamoros, 23472 Cabo San Lucas, B.C.S., Mexico
+52 624 182 0515+52 624 182 0515Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Zafíro Spa
Blvd. Antonio Mijares S/N-Local 4, Centro, 23400 San José del Cabo, B.C.S., Mexico
+52 624 142 0402+52 624 142 0402Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Orange Spa Los Cabos
Carr. Transpeninsular 1702, 23454 El Tezal, B.C.S., Mexico
+52 624 173 0722+52 624 173 0722Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Hygge Spa
Jacarandas, El Arenal, 23473 Cabo San Lucas, B.C.S., Mexico
+52 624 169 0287+52 624 169 0287Call to bookInfrared Sauna
Spa Package
Body Scrub
Cabo Luxury Massage
Miramar 208, Arcos del Sol II, Colonia El Progreso, 23478 Cabo San Lucas, B.C.S., Mexico
+52 624 138 1760+52 624 138 1760Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Manoma Spa & Wellness Cabo San Lucas
Corredor Turistico Kilometro 6.2, Tourist Corridor, Fraccionamiento Cabo Bello, 23454 Cabo San Lucas, B.C.S., Mexico
+52 624 104 3600+52 624 104 3600Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Foot Massage
Bebella SPA Los Cabos
Plaza Don Manuel, Venustiano Carranza local 4, Downtown, Colonia, 23469 Cabo San Lucas, B.C.S., Mexico
+52 624 265 5115+52 624 265 5115Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Montage Los Cabos
Carretera Transpeninsular KM. 12.5, Int. Bahía Santa María, Twin Dolphin, Tourist Corridor, 23450 Cabo San Lucas, B.C.S., Mexico
+52 624 163 2013+52 624 163 2013Call to bookInfrared Sauna
Body Scrub
Spa Package
Alem spa los cabos
P.º Malecon San Jose, Zona Hotelera, 23405 San José del Cabo, B.C.S., Mexico
+52 624 152 4124+52 624 152 4124Call to bookFacial
Men's Facial
Fish Therapy San José del Cabo
Paseo San Jose Local 13b, Plaza del Pescador, Campo de Golf, 23405 San José del Cabo, B.C.S., Mexico
+52 624 105 2881+52 624 105 2881Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Natura Spa
Paseo Malecon San Jose Local 8, Paseo Malecon San Jose, Zona Hotelera, 23400 San José del Cabo, B.C.S., Mexico
+52 624 142 4852+52 624 142 4852Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Elements Spa
Wellness Center, Av. del Pescador 2501, El Medano Ejidal, 23453 Cabo San Lucas, B.C.S., Mexico
+52 624 175 6690+52 624 175 6690Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Sports Massage
AKG Medicina Alternativa
C. Adolfo López Mateos Local 2Downtown, Downtown, Mariano Matamoros, 23460 Cabo San Lucas, B.C.S., Mexico
+52 624 263 9049+52 624 263 9049Call to bookInfrared Sauna
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Los Cabos with Fresha
When you want to book a last-minute spa treatment in Los Cabos and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You're closer than you think to a spa in Los Cabos. Even if you’re in San José del Cabo or Ildefonso Green, Fresha can get you booked right in. So let's get an appointment in the diary. Browse authentic reviews for clinics, so you can make a thoughtful choice. Getting to where you want to be is fast with Fresha, so you can find your ideal spa therapist in no time.
Fresha is unrivalled when it comes to all things wellness, hair and beauty in Mexico. We care about your next appointment in Los Cabos as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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