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Infrared Sauna Colonia El Progreso

Best Infrared Saunas near me in Colonia El Progreso, Los Cabos

Venues offering Infrared Saunas in Colonia El Progreso, Los Cabos See map

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Cabo Luxury Massage

Miramar 208, Arcos del Sol II, Colonia El Progreso, 23478 Cabo San Lucas, B.C.S., Mexico

+52 624 138 1760+52 624 138 1760Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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The Desert Spa

Km. 0.5, Cam. Viejo a San Jose, Tourist Corridor, 23450 Cabo San Lucas, B.C.S., Mexico

+52 800 062 1658+52 800 062 1658Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Bocanegra Spa

Calle 8 de Octubre & Calle Camino Al Faro Viejo, Ampliación Mariano Matamoros, 23472 Cabo San Lucas, B.C.S., Mexico

+52 624 182 0515+52 624 182 0515Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa image for Orange Spa Los Cabos

Orange Spa Los Cabos

Carr. Transpeninsular 1702, 23454 El Tezal, B.C.S., Mexico

+52 624 173 0722+52 624 173 0722Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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Hygge Spa

Jacarandas, El Arenal, 23473 Cabo San Lucas, B.C.S., Mexico

+52 624 169 0287+52 624 169 0287Call to book

Infrared Sauna

Body Scrub

Spa Package

Spa image for Bebella SPA Los Cabos

Bebella SPA Los Cabos

Plaza Don Manuel, Venustiano Carranza local 4, Downtown, Colonia, 23469 Cabo San Lucas, B.C.S., Mexico

+52 624 265 5115+52 624 265 5115Call to book

Infrared Sauna

Sauna

Body Scrub

Massage image for Elements Spa

Elements Spa

Wellness Center, Av. del Pescador 2501, El Medano Ejidal, 23453 Cabo San Lucas, B.C.S., Mexico

+52 624 175 6690+52 624 175 6690Call to book

Back Massage

Chinese Massage

Couples Massage

Deep Tissue Massage

Spa image for AKG Medicina Alternativa

AKG Medicina Alternativa

C. Adolfo López Mateos Local 2Downtown, Downtown, Mariano Matamoros, 23460 Cabo San Lucas, B.C.S., Mexico

+52 624 263 9049+52 624 263 9049Call to book

Infrared Sauna

Sauna

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Colonia El Progreso with Fresha

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Have a look and see which spa places are impressing people in Colonia El Progreso. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

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