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Infrared Sauna San José del Cabo

Best Infrared Saunas near me in San José del Cabo, Los Cabos

Venues offering Infrared Saunas in San José del Cabo, Los Cabos See map

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Massage image for Live Spa by Loreto

Live Spa by Loreto

P.º Malecon San Jose, Zona Hotelera, 23454 San José del Cabo, B.C.S., Mexico

+52 624 105 2391+52 624 105 2391Call to book

Remedial Massage

Sports Massage

Swedish Massage

Thai Massage

Spa image for Zafíro Spa

Zafíro Spa

Blvd. Antonio Mijares S/N-Local 4, Centro, 23400 San José del Cabo, B.C.S., Mexico

+52 624 142 0402+52 624 142 0402Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Spa image for Spa Otomi

Spa Otomi

Tourist Corridor, 23405 Cabo San Lucas, BCS, Mexico

1855900078418559000784Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Beauty Salon image for Alem spa los cabos

Alem spa los cabos

P.º Malecon San Jose, Zona Hotelera, 23405 San José del Cabo, B.C.S., Mexico

+52 624 152 4124+52 624 152 4124Call to book

Men's Facial

Facial

Spa image for Fish Therapy San José del Cabo

Fish Therapy San José del Cabo

Paseo San Jose Local 13b, Plaza del Pescador, Campo de Golf, 23405 San José del Cabo, B.C.S., Mexico

+52 624 105 2881+52 624 105 2881Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Spa image for Natura Spa

Natura Spa

Paseo Malecon San Jose Local 8, Paseo Malecon San Jose, Zona Hotelera, 23400 San José del Cabo, B.C.S., Mexico

+52 624 142 4852+52 624 142 4852Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in San José del Cabo with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of San José del Cabo, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Now you know how Fresha works, let’s explore what’s available in San José del Cabo. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in San José del Cabo, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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Nearby Infrared Saunas

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