Best Infrared Saunas near me in Chimalhuacán, Mexico City
Venues offering Infrared Saunas in Chimalhuacán, Mexico City See map
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Temazcal Cihuameztli
Oyamel Manzana 020, Residencial San Sebastian, 56512 Los Reyes Acaquilpan, Méx., Mexico
+52 777 155 0903+52 777 155 0903Call to bookInfrared Sauna
Sauna
Spa Package
Joeli Relax Spa
Av. 4a. Avenida 262, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 8236 3085+52 55 8236 3085Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Leija Spa 4ta Av.
C. Macorina 244, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 5963 8712+52 55 5963 8712Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
LEIJA SPA GOLD
C. Norteña 149-MZ 007, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 2184 3821+52 55 2184 3821Call to bookFacial Extractions
Acne Facial
Bridal Makeup
Chemical Peel
Novacorp Sucursal Chicoloapan
Av. Hidalgo 62, Presidentes, 56370 Chicoloapan de Juárez, Méx., Mexico
+52 55 8680 4620+52 55 8680 4620Call to bookDermal Fillers
Electrolysis
IPL Hair Removal
Laser Resurfacing
Aló Spa 4ta av
C. Macorina 244, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 5963 8712+52 55 5963 8712Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
Anbert Spa & Boutique
México Lindo 440, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3764 0683+52 55 3764 0683Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$750 in Chimalhuacán.
Book your next infrared sauna appointment in Chimalhuacán with Fresha
Instantly book a spa in Chimalhuacán with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
There’s quite a lineup across Chimalhuacán on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 45 minutes in the sauna with treatments on Fresha. Prices in Chimalhuacán start at MX$400, and you can book infrared saunas even quicker with our mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Chimalhuacán, Mexico. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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