Best Infrared Saunas near me in Cocem, Mexico City
Venues offering Infrared Saunas in Cocem, Mexico City See map
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ALX
C. Salvador Sánchez Colín 225, Cocem, 54913 Buenavista, Méx., Mexico
+52 55 3653 0587+52 55 3653 0587Call to bookDeportivo Barrientos "Luis García Postigo"
Av. San Pedro esquina, Tepemajalco S/N, San Pedro Barrientos, 54010 Tlalnepantla de Baz, Méx., Mexico
+52 55 5317 5993+52 55 5317 5993Call to bookPielé Spa & Depilación
Hacienda Circuito de, Prol. Hacienda Xalpa Manzana 059, Hacienda del Parque, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 3905 5422+52 55 3905 5422Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Centro Quirofisico
C. Adolfo López Mateos, Tequexquinahuacrivera del Bosque, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 3721 8547+52 55 3721 8547Call to bookChiropractic
Dry Needling
Physiotherapy
Clinique Herbell Spa.
Hidalgo 25, Independencia, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 56 3113 8735+52 56 3113 8735Call to bookInfrared Sauna
Body Scrub
Spa Package
Fáoma Day Spa
CALLE HACIENDA XALPA SN, PLAZA RINCON DE LA HACIENDA, Manzana 059 LOCAL 8, Hacienda del Parque, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 4887 4871+52 55 4887 4871Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$750 in Cocem.
Book your next infrared sauna appointment in Cocem with Fresha
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Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Cocem. You can book instantly on the Fresha website or mobile app, with prices starting from MX$400.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Cocem or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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