Best Infrared Saunas near me in Contadero, Mexico City
Venues offering Infrared Saunas in Contadero, Mexico City See map
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SILHOUETTE SPA
México-Toluca 1235, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Secret Room Yoga Santa Fe
The Summit, Prol. P.º de la Reforma 1196, Lomas de Santa Fe, Contadero, Cuajimalpa de Morelos, 05300 Ciudad de México, CDMX, Mexico
+52 55 3466 1688+52 55 3466 1688Call to book
Hela Spa Santa Fe
Av. Santa Fe 498, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 9155 8464+52 55 9155 8464Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
City Harmony - Spa & Body Factory
planta baja, Vasco de Quiroga 3800, Santa Fe, Contadero, Cuajimalpa de Morelos, 01219 Ciudad de México, CDMX, Mexico
+52 55 5258 0010+52 55 5258 0010Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Tattoo Quinto Sol
Av. José María Castorena 395, Cuajimalpa, Cuajimalpa de Morelos, 05000 Ciudad de México, CDMX, Mexico
+52 55 1417 9187+52 55 1417 9187Call to bookBody Piercing
Ear Piercing
Nose Piercing
Permanent Makeup
Spa Flor da Pele
Av. Jesús del Monte 18-Planta Alta, Hacienda de las Palmas, 52763 Huixquilucan de Degollado, Méx., Mexico
+52 55 1857 6087+52 55 1857 6087Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
BodySupport HOLISTIC WELLNESS CENTER
Vialidad de la Barranca, Dentro del Club Sports World, Blvrd. Interlomas 6, Col. Ex Hacienda de Jesús del Monte, Bosque de las Palmas, 52772 Naucalpan de Juárez, Méx., Mexico
+52 55 6206 3255+52 55 6206 3255Call to bookInfrared Sauna
Spa Package
Moor Spa +Nails Patio Santa Fe
Prol. P.º de la Reforma 400, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01376 Ciudad de México, CDMX, Mexico
+52 55 4976 0469+52 55 4976 0469Call to bookInfrared Sauna
Sauna
Spa Package
Temazcal Krop Harmoni, terapias alternativas.
Iturbide 21, Santa Rosa Xochiac, Álvaro Obregón, 01830 Ciudad de México, CDMX, Mexico
+52 55 3459 0916+52 55 3459 0916Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Spa kaleth va
Antonio Dovali Jaime 75, Santa Fe, centro, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 777 137 2921+52 777 137 2921Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
SPA MANANTIALES
manzana Crisantemos 11-H lote, Las Cuevitas, Álvaro Obregón, 01220 Ciudad de México, CDMX, Mexico
+52 55 3190 0654+52 55 3190 0654Call to bookPrenatal Massage
Acupressure
Ayurvedic Massage
Back Massage
EVENNE SPA
Av centenario Mz11 Lt 2 Col, Balcones de Cehuayo, Amp. Tlacuitlapa II, Álvaro Obregón, 01548 Ciudad de México, CDMX, Mexico
+52 55 6875 6020+52 55 6875 6020Call to bookAnti-Wrinkle Injections
Dermabrasion
IPL Hair Removal
IPL Treatment
2Body Jesús del Monte
Av. Jesús del Monte 44, Hacienda de las Palmas, 52763 Estado de México, Méx., Mexico
55726196365572619636Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
ANGY'S SPA
Av Noche de Paz 14, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 6365 3194+52 55 6365 3194Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Har&Lex cabina Spa
Rosa Torres, Cuajimalpa de Morelos, 05200 Ciudad de México, CDMX, Mexico
+52 55 2817 7832+52 55 2817 7832Call to bookInfrared Sauna
Spa Package
Body Scrub
Mandala Spa & More
Av. Jesús del Monte 22, Cuajimalpa, Cuajimalpa de Morelos, 05000 Ciudad de México, CDMX, Mexico
+52 55 6474 0054+52 55 6474 0054Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Bugambilia Spa
Av. Puerto México 5, Zentlapatl, Cuajimalpa de Morelos, 05010 Ciudad de México, CDMX, Mexico
+52 55 1163 6519+52 55 1163 6519Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Xokall Wellness Center
Prol. P.º de la Reforma 19, Santa Fe, Paseo de las Lomas, Cuajimalpa de Morelos, 01330 Ciudad de México, CDMX, Mexico
+52 55 2844 2302+52 55 2844 2302Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
LAS AGUILAS
Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico
+52 55 4752 4010+52 55 4752 4010Call to book
Energy Samara
Antonio Dovali Jaime, Av. Santa Fe 70, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 8999 8466+52 55 8999 8466Call to book
ZEN SPA
Av. Santa Fe 94, Santa Fe, PEÑA BLANCA, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 5292 3352+52 55 5292 3352Call to bookHybrid Nails
Manicure and Pedicure
Men's Manicure
Men's Pedicure
Nature Sense a beauty experience
Av. Jesús del Monte 41, Jesus del Monte, 52764 Ciudad de México, Méx., Mexico
+52 55 3735 7285+52 55 3735 7285Call to bookInfrared Sauna
Body Scrub
Spa Package
SOHIN Soluciones Hospitalarias Integrales, S.A. De C.V.
Centro de Ciudad, C. Guillermo Gonzalez Camarena 1450-piso 9, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 4125 1110+52 55 4125 1110Call to book
Gelash Salón & Spa
Planta Alta Loc O 25-26 Centro Comercial Interlomas Centro Comercial Interlomas San Fernando la Herradura, Manzana 027, Bosque de las Palmas, 52787 Naucalpan de Juárez, Méx., Mexico
+52 55 5290 6672+52 55 5290 6672Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
The Body Room
Paseo Interlomas, Vialidad de la Barranca 6, Col. Ex Hacienda Jesús del Monte, Bosque de las Palmas, 52779 Naucalpan de Juárez, Méx., Mexico
+52 55 5925 2565+52 55 5925 2565Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
Oriental Spa By JW Marriott
Av. Santa Fe 160, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 5292 7272+52 55 5292 7272Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$750 in Contadero.
Book your next infrared sauna appointment in Contadero with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Contadero, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Contadero area. So set a date while you're there too.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from MX$400 in Contadero.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Contadero, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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