Best Infrared Saunas near me in Cuartos III, Mexico City
Venues offering Infrared Saunas in Cuartos III, Mexico City See map
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Centro de Salud Comunitario Olimpiada 68
C. General Emiliano Zapata Manzana 011, Cuartos Constitucion, 53670 Naucalpan de Juárez, Méx., Mexico
+52 55 5302 5035+52 55 5302 5035Call to bookDry Needling
Hyperbaric Oxygen Therapy
Loma del Carmen
Buen Suceso Manzana 012, Loma del Carmen, 52776 Naucalpan de Juárez, Méx., Mexico
+52 55 5290 3808+52 55 5290 3808Call to book
LOMAS GYM
Av de las Fuentes 174, Lomas de Tecamachalco, 53950 Naucalpan de Juárez, Méx., Mexico
+52 55 5589 7788+52 55 5589 7788Call to book
Be Wellness Center
Plaza Minas Local A-1, Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 2068 2329+52 55 2068 2329Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Omakase Spa
Av. del Conscripto 360, Lomas Hipodromo, 53900 Naucalpan de Juárez, Méx., Mexico
+52 55 4506 4404+52 55 4506 4404Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Glow Spa Beauty bar
Cda. del Gral. Jesús Carranza 38-Planta Alta, Lomas de Huizachal, 53840 Naucalpan de Juárez, Méx., Mexico
+52 55 2247 7323+52 55 2247 7323Call to bookDermabrasion
Cellulite Treatment
LED Light Therapy
Mesotherapy
CENTRO DE SALUD SAN RAFAEL CHAMAPA ISEM
Av. Minas Palacio S/n, San Rafael Chamapa, 53640 Naucalpan de Juárez, Méx., Mexico
+52 55 5300 3959+52 55 5300 3959Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Psychic Reading
Independence Health Center
Av. Río Hondo Manzana 016, Independencia, 53830 Naucalpan de Juárez, Méx., Mexico
+52 55 5294 0903+52 55 5294 0903Call to bookDry Needling
Hyperbaric Oxygen Therapy
SAYAB-SALON DE BELLEZA Y BARBERIA
Blvd, Av. Vía Adolfo López Mateos No. 20-local C, Jardines de San Mateo, 53240 Naucalpan de Juárez, Méx., Mexico
+52 55 1715 3876+52 55 1715 3876Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$750 in Cuartos III.
Book your next infrared sauna appointment in Cuartos III with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and wellness. We make booking your next spa treatment in Cuartos III effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We're off to a flying start in Cuartos III, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Cuartos III start at MX$400.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Cuartos III, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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