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Infrared Sauna Emiliano Zapata

Best Infrared Saunas near me in Emiliano Zapata, Mexico City

Venues offering Infrared Saunas in Emiliano Zapata, Mexico City See map

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Inhala Spa

Nte. 54 3725, Emiliano Zapata, Gustavo A. Madero, 07889 Ciudad de México, CDMX, Mexico

+52 55 2847 0462+52 55 2847 0462Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Cuality Center Sport

Calle Gral. Francisco O. Arce 73, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico

+52 55 5915 4793+52 55 5915 4793Call to book

Infrared Sauna

Spa Package

Sauna

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Enchulame salon & spa

57500, Manzana 003, Agua Azul, 57500 Nezahualcóyotl, Méx., Mexico

+52 55 1748 0298+52 55 1748 0298Call to book

Chemical Peel

Acne Facial

Dermaplaning

Facial

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IB Salón Spa

Cl. Pajaro Azul 299, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico

+52 55 3188 6289+52 55 3188 6289Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Spa image for Hatsa-ha Spa Holistico, Terapia/Clínica del Dolor

Hatsa-ha Spa Holistico, Terapia/Clínica del Dolor

Sara García 304, Villada, 57718 Nezahualcóyotl, Méx., Mexico

+52 55 1337 7076+52 55 1337 7076Call to book

Infrared Sauna

Sauna

Spa Package

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SPA TERAPÉUTICO LOZANT

Santiago 22, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico

+52 55 5495 3285+52 55 5495 3285Call to book

Non-Surgical Facelift

Cellulite Treatment

Dermabrasion

Laser Resurfacing

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Cabina Spa Elizabeth

C. Cocheras 80, Metropolitana 1ra Secc, 57730 Nezahualcóyotl, Méx., Mexico

+52 55 1494 5860+52 55 1494 5860Call to book

Infrared Sauna

Sauna

Body Scrub

Cryotherapy

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Imperium SPA

C. El Clavelero 303, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico

+52 56 3523 6582+52 56 3523 6582Call to book

Infrared Sauna

Cryotherapy

Sauna

Spa Package

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Xanah

Calle Francisco Escudero mz149lt9, Santa Martha Acatitla, Iztapalapa, 09140 Ciudad de México, CDMX, Mexico

+52 55 1732 0241+52 55 1732 0241Call to book
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Static spa

C. José María Morelos 279, Las Fuentes, 57600 Nezahualcóyotl, Méx., Mexico

+52 55 2540 9210+52 55 2540 9210Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Sauna

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Spa Casa De La Luz

Mario 22, Pavon, 57610 Mexico, Méx., Mexico

+52 55 8532 5577+52 55 8532 5577Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Dalai Spa & Beauty Salón.

Dalai Spa & Beauty Salón.

Francisco Villa MZ5 LT10, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico

+52 55 5124 8310+52 55 5124 8310Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for LEIJA Centro De Belleza & Spa

LEIJA Centro De Belleza & Spa

Av. Adolfo López Mateos 398a, Evolucion, 57700 Nezahualcóyotl, Méx., Mexico

+52 55 8135 2186+52 55 8135 2186Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Therapy Center image for "Centro Quiropráctico Huerta" Suc.Los Reyes

"Centro Quiropráctico Huerta" Suc.Los Reyes

56430, C. 5 122, Valle de los Reyes, 56430 Los Reyes Acaquilpan, Méx., Mexico

+52 55 1309 4723+52 55 1309 4723Call to book

Acupuncture

Chiropractic

Dry Needling

Hyperbaric Oxygen Therapy

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Shayan michán Chimalhuacán

Av. Chimalhuacán 264, Agua Azul, 57500 Nezahualcóyotl, Méx., Mexico

+52 55 4075 1099+52 55 4075 1099Call to book

Dry Needling

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Centro de Belleza y Spa IukaJOs

El quelite 210, benito juarez, Nezahualcoyotl, C. El Quelite 210, Benito Juárez, 57000 Mexico, Méx., Mexico

+52 55 2094 0423+52 55 2094 0423Call to book

Infrared Sauna

Cryotherapy

Sauna

Spa Package

Spa image for BEAUKORPO SPA sucursal Sor juana

BEAUKORPO SPA sucursal Sor juana

Av. Sor Juana Inés de La Cruz 784, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico

+52 55 4135 4867+52 55 4135 4867Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

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LEIJA SPA GOLD

C. Norteña 149-MZ 007, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico

+52 55 2184 3821+52 55 2184 3821Call to book

Chemical Peel

Dermaplaning

Acne Facial

Bridal Makeup

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Nissi SPA

7 Leguas 153, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico

+52 55 3533 9021+52 55 3533 9021Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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Joeli Relax Spa

Av. 4a. Avenida 262, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico

+52 55 8236 3085+52 55 8236 3085Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Full Body Massage

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Bathrooms Lisbon Pvt Ltd

Av. Adolfo López Mateos 596, Benito Juárez, 57500 Cdad. Nezahualcóyotl, Méx., Mexico

+52 55 8913 0110+52 55 8913 0110Call to book

Infrared Sauna

Sauna

Therapy Center image for CENTRO DE SALUD URBANO VIRGENCITAS

CENTRO DE SALUD URBANO VIRGENCITAS

Méx MX, Manzana 013, Virgencitas, 57300 Cdad. Nezahualcóyotl, Méx., Mexico

+52 55 5735 2633+52 55 5735 2633Call to book
Spa image for Leija Spa 4ta Av.

Leija Spa 4ta Av.

C. Macorina 244, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico

+52 55 5963 8712+52 55 5963 8712Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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Friendly Spa

Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico

+52 56 2391 2355+52 56 2391 2355Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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Fire Zone Fitness Center

Ote. 253 260, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico

+52 55 7379 8278+52 55 7379 8278Call to book
Spa image for Aló Spa 4ta av

Aló Spa 4ta av

C. Macorina 244, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico

+52 55 5963 8712+52 55 5963 8712Call to book

Infrared Sauna

Cryotherapy

Sauna

Spa Package

Spa image for Anbert Spa & Boutique

Anbert Spa & Boutique

México Lindo 440, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico

+52 55 3764 0683+52 55 3764 0683Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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ArlinSpa

Ermita Iztapalapa, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico

+52 55 7747 5942+52 55 7747 5942Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Therapy Center image for Quiropráctico y Fisioterapia

Quiropráctico y Fisioterapia

Emiliano Zapata Mz 47-Lt 6, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 5415 4816+52 55 5415 4816Call to book

Dry Needling

Physiotherapy

Acupuncture

Chiropractic

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$750 in Emiliano Zapata.

Book your next infrared sauna appointment in Emiliano Zapata with Fresha

Fresha makes it quick and easy for you busy bees in Emiliano Zapata to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Emiliano Zapata today.

Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.

You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Emiliano Zapata, and book sessions starting at MX$400.

And we're not only operating in Emiliano Zapata, Mexico. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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