Best Infrared Saunas near me in Jose de la Palma, Mexico City
Venues offering Infrared Saunas in Jose de la Palma, Mexico City See map
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Aman Spa Ixtapaluca / Depilación definitiva / Tratamientos Faciales / Tratamientos Corporales
Ignacio Zaragoza 18, Centro, 56530 Ixtapaluca, Méx., Mexico
+52 56 1627 3861+52 56 1627 3861Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
FIKAM B&B
Herradura 1244, Geovillas Santa Barbara, 56538 Ixtapaluca, Méx., Mexico
+52 55 4851 0656+52 55 4851 0656Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Protein Club Mejora Día a Día
Los Encinos 284, Arbolada Ixtapaluca, 56535 Ixtapaluca, Méx., Mexico
+52 55 8329 0627+52 55 8329 0627Call to book
FOREVERSOFT Ixtapaluca
Carr Federal México-Cuautla Manzana 003, Plaza "El Cortijo, 56535 Ixtapaluca, Méx., Mexico
+52 55 2596 9031+52 55 2596 9031Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Body Soft Spa
Av. Cuauhtémoc 7, Santa Barbara, 56538 Ixtapaluca, Méx., Mexico
+52 55 9087 3052+52 55 9087 3052Call to bookMicrodermabrasion
Facial
Facial Extractions
Acne Facial
ACTIVE SPA. Estética y sala de belleza.
Washingtonia Manzana 190, Hacienda Las Palmas I y II, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 2606 9180+52 55 2606 9180Call to bookMen's Facial
Acne Facial
Dermaplaning
Facial
Clinica Cosmetica & Spa
Av Paseo De Los Pinos, Arbolada Ixtapaluca, 56530 Ixtapaluca, Méx., Mexico
+52 56 2698 7076+52 56 2698 7076Call to bookInfrared Sauna
Sauna
Body Scrub
Cryotherapy
Temazcal Fabricio
Calle San Isidro n.4, Zoquiapan, 56530 Ixtapaluca, Méx., Mexico
+52 55 1342 1772+52 55 1342 1772Call to book
Masaje Quiropráctico Ana & Nelson
C. Progreso Esquina Galeana Al final de, C. Benito Juárez, Centro, 56530 Ixtapaluca, Méx., Mexico
+52 55 4118 5025+52 55 4118 5025Call to bookRelaxing Massage
Remedial Massage
Sports Massage
Swedish Massage
ANDYVEL
Carretera federal mexico cuautla Mz 20 Lt 4, Manzana 224 Local 31, Hacienda Las Palmas I y II, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 3505 6234+52 55 3505 6234Call to bookInfrared Sauna
Spa Package
Sauna
BelCorpo Ixtapaluca
Otumba 42, Santa Barbara, 56530 Ixtapaluca, Méx., Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
International Fitness San Francisco
Cam. Viejo a Coatepec 36, San Francisco, 56580 San Francisco 💪🏻, Méx., Mexico
+52 55 5289 6924+52 55 5289 6924Call to book
ML Body Derm
Calle Amado Nervo 37, Guadalupe, 56643 San Marcos Huixtoco, Méx., Mexico
+52 56 2481 3029+52 56 2481 3029Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
SHAYA MICHAN
Avenida Hacienda La Escondida 135-MZ 5, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 6052 6084+52 55 6052 6084Call to bookDry Needling
Physiotherapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$750 in Jose de la Palma.
Book your next infrared sauna appointment in Jose de la Palma with Fresha
Let Fresha point you in the right direction for the top spas in Jose de la Palma. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
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The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Jose de la Palma even quicker with our mobile app. You can book in a tap, with prices starting at MX$400.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Jose de la Palma or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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