Best Infrared Saunas near me in La Luz, Mexico City
Venues offering Infrared Saunas in La Luz, Mexico City See map
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SAEM Beauty Spa
Belisario Domínguez 16-interior #5, San Lorenzo Rio Tenco, 54713 Cuautitlán Izcalli, Méx., Mexico
+52 55 8725 4948+52 55 8725 4948Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Cool & Chic
Fray Servando Teresa de Mier 938, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7159 3655+52 55 7159 3655Call to bookPermanent Hair Straightening
Locs
Keratin Treatment
Wig Installation
Moon Rose Spa
Calle Ote. 154 No. 128-Local B, Moctezuma 2a Sección, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 7934 0476+52 55 7934 0476Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
ANMA - Puerta Aragón
Constitución de la República 221, Pradera I Secc, Gustavo A. Madero, 07500 Ciudad de México, CDMX, Mexico
+52 55 2484 8405+52 55 2484 8405Call to bookWood Therapy
Relaxing Massage
ross spa
Lago Atabasca Manzana 018, Cd Lago, 57180 Nezahualcóyotl, Méx., Mexico
+52 55 3592 0658+52 55 3592 0658Call to bookLED Light Therapy
IPL Treatment
Laser Resurfacing
Skin Lightening Treatment
BEAUKORPO SPA sucursal Bosques de Aragón
Bosques de Los Continentes 66 1er Piso Local B, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 4135 4867+52 55 4135 4867Call to bookInfrared Sauna
Body Scrub
Spa Package
Cryotherapy
Spa Rosa Green
Estado de Baja California Sur 186, Providencia, Gustavo A. Madero, 07550 Ciudad de México, CDMX, Mexico
+52 55 6074 8550+52 55 6074 8550Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
SPA Body Glam
Choferes 71, 20 de Noviembre, Venustiano Carranza, 15300 Ciudad de México, CDMX, Mexico
+52 55 1394 3911+52 55 1394 3911Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Zentro Ramaji
C. 307 254 COLONIA, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 5057 5790+52 55 5057 5790Call to bookTherapeutic Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Fuzion Spa
1a. 511 4, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 56 3127 1124+52 56 3127 1124Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Ingrid Beauty Spa
C. 13 54a, Moctezuma 1ra Secc, Venustiano Carranza, 15500 Ciudad de México, CDMX, Mexico
+52 55 2777 0225+52 55 2777 0225Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Velvet Beauty Spa
C. Siberia 75, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 8044 6528+52 55 8044 6528Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Clínica Meraki
Cam. Enmedio 22, Campestre Aragón, Gustavo A. Madero, 07530 Ciudad de México, CDMX, Mexico
+52 55 7667 4265+52 55 7667 4265Call to bookInfrared Sauna
Spa Package
Cryotherapy
Harmonize Salud y Belleza
Prado de Encino 29, Prados de Aragon, 57179 Nezahualcóyotl, Méx., Mexico
+52 55 2507 6679+52 55 2507 6679Call to bookLip Fillers
Laser Hair Removal
IPL Hair Removal
Mesotherapy
CEDEU Citlalli Ollin
Cda. San Francisco 31, El Barco, 57400 Nezahualcóyotl, Méx., Mexico
+52 55 5783 0286+52 55 5783 0286Call to bookRelaxing Massage
Prenatal Massage
Thai Massage
Cupping Therapy
Angeluzz
Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7045 4826+52 55 7045 4826Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Scrub
Emporio nails & pedicure spa sucursal bosques
Bosques de los Continentes 21, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 3872 7310+52 55 3872 7310Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Wrap
Inhala Spa
Nte. 54 3725, Emiliano Zapata, Gustavo A. Madero, 07889 Ciudad de México, CDMX, Mexico
+52 55 2847 0462+52 55 2847 0462Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Clínica Razo Aragón
Av. 416 21, San Juan de Aragón VII Secc, Gustavo A. Madero, 07910 Ciudad de México, CDMX, Mexico
+52 56 3579 3329+52 56 3579 3329Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440+52 55 2599 0440Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
shyvana spa
Eduardo Molina 5119, Gertrudis Sánchez III Secc, Gustavo A. Madero, 07838 Ciudad de México, CDMX, Mexico
+52 55 4779 2122+52 55 4779 2122Call to bookMen's Facial
Chemical Peel
Microdermabrasion
Dermaplaning
Spa tan center
Bosques de las naciones 56 segundo piso, Manzana 016, Bosques de aragón, Bosques de Aragon, 57170 Nazahualcoyotl, Méx., Mexico
+52 55 5794 9966+52 55 5794 9966Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Happy Skin Spa
Av san juan aragon 338 altos, entrada por jose luz rosas Saguan blanco, Calz. San Juan de Aragón 338-interior 1, Constitución de la República, Gustavo A. Madero, 07469 Ciudad de México, CDMX, Mexico
+52 55 5737 9177+52 55 5737 9177Call to bookHollywood Waxing
Brazilian Waxing
Face Waxing
Full Body Waxing
Corpo Bel spa
C. 615 208, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico
+52 55 8926 6966+52 55 8926 6966Call to bookFacial Extractions
Bridal Makeup
Acne Facial
Chemical Peel
BODY&HEALTH SPA
Fernando Iglesias Calderón 53, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 1512 3774+52 55 1512 3774Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Casa Ixtlán
Concha 42, Caracol, Venustiano Carranza, 15630 Ciudad de México, CDMX, Mexico
+52 55 6446 4114+52 55 6446 4114Call to bookInfrared Sauna
Spa Package
Sauna
QUIROFISICOS Y FISIOTERAPEUTA
Puerto la Paz 200, Casas Alemán, Gustavo A. Madero, 07580 Ciudad de México, CDMX, Mexico
+52 55 3044 1258+52 55 3044 1258Call to bookChiropractic
Physiotherapy
Dry Needling
Vanalu Sala de Belleza
Av. 521 147, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 2603 5695+52 55 2603 5695Call to bookInfrared Sauna
Spa Package
Esther Salon & Spa
Sur 111 1115, Aeronáutica Militar, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2067 1169+52 55 2067 1169Call to bookBridal Makeup
Threading
Facial Extractions
Facial
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
SPA YA'AB
Cecilio Robelo 530, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4329 2820+52 55 4329 2820Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Centro de Salud TIII Nueva Atzacoalco
Calle 310 S/N, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 5038 1700+52 55 5038 1700Call to bookDry Needling
Masajes E.S.
Av. 602-B 67, C. T. M. Aragón, Gustavo A. Madero, 07990 Ciudad de México, CDMX, Mexico
+52 55 1827 7574+52 55 1827 7574Call to bookRelaxing Massage
Remedial Massage
Chinese Massage
Couples Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in La Luz.
Book your next infrared sauna appointment in La Luz with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in La Luz. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that La Luz has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at MX$400 in La Luz, and a session typically takes 35 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in La Luz today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 120,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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