Best Infrared Saunas near me in Romero Rubio, Mexico City
Venues offering Infrared Saunas in Romero Rubio, Mexico City See map
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Velvet Beauty Spa
C. Siberia 75, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 8044 6528+52 55 8044 6528Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Señorial Spa
Isabel La Católica 92, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06080 Ciudad de México, CDMX, Mexico
+52 55 8814 5906+52 55 8814 5906Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Moon Rose Spa
Calle Ote. 154 No. 128-Local B, Moctezuma 2a Sección, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 7934 0476+52 55 7934 0476Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Ingrid Beauty Spa
C. 13 54a, Moctezuma 1ra Secc, Venustiano Carranza, 15500 Ciudad de México, CDMX, Mexico
+52 55 2777 0225+52 55 2777 0225Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Clínica Meraki
Cam. Enmedio 22, Campestre Aragón, Gustavo A. Madero, 07530 Ciudad de México, CDMX, Mexico
+52 55 7667 4265+52 55 7667 4265Call to bookInfrared Sauna
Spa Package
Cryotherapy
SPA Body Glam
Choferes 71, 20 de Noviembre, Venustiano Carranza, 15300 Ciudad de México, CDMX, Mexico
+52 55 1394 3911+52 55 1394 3911Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Fuzion Spa
1a. 511 4, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 56 3127 1124+52 56 3127 1124Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Angeluzz
Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7045 4826+52 55 7045 4826Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Manthra SPA Centro Histórico
República de Uruguay 52, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06000 Ciudad de México, CDMX, Mexico
+52 55 4077 3044+52 55 4077 3044Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440+52 55 2599 0440Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Clínica Razo Aragón
Av. 416 21, San Juan de Aragón VII Secc, Gustavo A. Madero, 07910 Ciudad de México, CDMX, Mexico
+52 56 3579 3329+52 56 3579 3329Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
Inhala Spa
Nte. 54 3725, Emiliano Zapata, Gustavo A. Madero, 07889 Ciudad de México, CDMX, Mexico
+52 55 2847 0462+52 55 2847 0462Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Cool & Chic
Fray Servando Teresa de Mier 938, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7159 3655+52 55 7159 3655Call to bookWig Installation
Women's Haircut
Hair Braiding
Balayage
shyvana spa
Eduardo Molina 5119, Gertrudis Sánchez III Secc, Gustavo A. Madero, 07838 Ciudad de México, CDMX, Mexico
+52 55 4779 2122+52 55 4779 2122Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
Shalom Centro de Belleza y Spa
Av. Euzkaro 20, Industrial, Gustavo A. Madero, 07840 Ciudad de México, CDMX, Mexico
+52 55 2142 0741+52 55 2142 0741Call to book
Baños Costa Rica
República de Costa Rica 13, Centro, Cuauhtémoc, 06000 Ciudad de México, CDMX, Mexico
+52 55 5526 6657+52 55 5526 6657Call to bookInfrared Sauna
Spa Package
Sauna
Happy Skin Spa
Av san juan aragon 338 altos, entrada por jose luz rosas Saguan blanco, Calz. San Juan de Aragón 338-interior 1, Constitución de la República, Gustavo A. Madero, 07469 Ciudad de México, CDMX, Mexico
+52 55 5737 9177+52 55 5737 9177Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Corpo Bel spa
C. 615 208, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico
+52 55 8926 6966+52 55 8926 6966Call to bookMen's Facial
Microdermabrasion
Bridal Makeup
Acne Facial
Casa Ixtlán
Concha 42, Caracol, Venustiano Carranza, 15630 Ciudad de México, CDMX, Mexico
+52 55 6446 4114+52 55 6446 4114Call to bookInfrared Sauna
Spa Package
Sauna
BODY&HEALTH SPA
Fernando Iglesias Calderón 53, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 1512 3774+52 55 1512 3774Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Gelish Room
Nicolás León 178 B, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4545 6879+52 55 4545 6879Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
SUPER GYM
Av. Sur 8 45, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 63133914+52 63133914Call to book
Baños Tepeyac
Garrido y Aquiles Serdán 32, Aragón La Villa(Aragón), Gustavo A. Madero, 07050 Ciudad de México, CDMX, Mexico
+52 55 5577 0931+52 55 5577 0931Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
QUIROFISICOS Y FISIOTERAPEUTA
Puerto la Paz 200, Casas Alemán, Gustavo A. Madero, 07580 Ciudad de México, CDMX, Mexico
+52 55 3044 1258+52 55 3044 1258Call to bookDry Needling
Chiropractic
Physiotherapy
Vanalu Sala de Belleza
Av. 521 147, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 2603 5695+52 55 2603 5695Call to bookInfrared Sauna
Spa Package
Esther Salon & Spa
Sur 111 1115, Aeronáutica Militar, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2067 1169+52 55 2067 1169Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookInfrared Sauna
Body Wrap
Sauna
Cryotherapy
SPA YA'AB
Cecilio Robelo 530, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4329 2820+52 55 4329 2820Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Masajes E.S.
Av. 602-B 67, C. T. M. Aragón, Gustavo A. Madero, 07990 Ciudad de México, CDMX, Mexico
+52 55 1827 7574+52 55 1827 7574Call to bookHot Stone Massage
Acupressure
Ayurvedic Massage
Back Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$750 in Romero Rubio.
Book your next infrared sauna appointment in Romero Rubio with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Romero Rubio. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're liking what we see in Romero Rubio. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Romero Rubio start at MX$400. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Romero Rubio, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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