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Infrared Sauna San Juan Estrella

Best Infrared Saunas near me in San Juan Estrella, Mexico City

Venues offering Infrared Saunas in San Juan Estrella, Mexico City See map

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Spa nueva Imagen

Av San Lorenzo s/n, Cerro de la Estrella, Iztapalapa, 09860 Iztapalapa, CDMX, Mexico

+52 55 5426 3388+52 55 5426 3388Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

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Centro Quiropráctico Lefranm

Av. Tlahuac #4746 Local 13, Av Estrella, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico

+52 55 5426 4273+52 55 5426 4273Call to book

Chiropractic

Spa image for Spa Cosmetología Natural

Spa Cosmetología Natural

C. Agujas 684, El Vergel, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico

+52 55 5498 9923+52 55 5498 9923Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Sauna

Spa image for Spa gadyx

Spa gadyx

Av. Vergel 348, Pueblo de, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 5693 2466+52 55 5693 2466Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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SPA THE RA

Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico

+52 56 1601 1399+52 56 1601 1399Call to book

Infrared Sauna

Sauna

Spa Package

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CENTRO DE MASAJES MANOS QUE CURAN MEZTLI

ESTADO DE TAMAULIPAS MZ 35B, Buenavista, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 4390 5304+52 55 4390 5304Call to book

Sports Massage

Acupressure

Ayurvedic Massage

Back Massage

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Cazadora Spa

Calle Villa Franqueza mz 33 lt15 Colònia, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 2889 6896+52 55 2889 6896Call to book

Hot Stone Massage

Lymphatic Drainage Massage

Prenatal Massage

Reflexology

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Slim Control & Spa

Sur 21 181, Leyes de Reforma 1ra Secc, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico

+52 55 2218 1768+52 55 2218 1768Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

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Spa Kai-zen

Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico

+52 55 3771 6001+52 55 3771 6001Call to book

Infrared Sauna

Sauna

Spa Package

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ConSentirme Spa and Beauty Nails.

Reforma Deportiva, Consejo Agrarista Mexicano, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico

+52 56 1687 5214+52 56 1687 5214Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

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Spa Renacer

Sebastián Lerdo de Tejada, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico

+52 55 2738 3042+52 55 2738 3042Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Spa image for TEZZA SPA, Salón & Capacitación

TEZZA SPA, Salón & Capacitación

La Polvorilla, Iztapalapa, 09750 Mexico City, CDMX, Mexico

+52 55 4501 4055+52 55 4501 4055Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Package

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Koru Harmony Spa

Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico

+52 55 3997 4722+52 55 3997 4722Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Sauna

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Lefranm Spa

Av. Tlahuac 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico

+52 55 5426 4273+52 55 5426 4273Call to book

Infrared Sauna

Cryotherapy

Sauna

Body Scrub

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ESTETICA CRISTY

Esquina Azucena, Av. del Rosal 23, Los Ángeles, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico

+52 55 6815 1967+52 55 6815 1967Call to book

Makeup Service

Men's Facial

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Healthy Center México

Sur 129 37-A, Los Cipreses, Iztapalapa, 09810 Ciudad de México, CDMX, Mexico

+52 55 3964 3121+52 55 3964 3121Call to book

Infrared Sauna

Sauna

Spa Package

Therapy Center image for Centro Quiropráctico Lefranm La Turba

Centro Quiropráctico Lefranm La Turba

Av. la Turba 382, La Turba, Tláhuac, 13270 Ciudad de México, CDMX, Mexico

+52 55 4833 9749+52 55 4833 9749Call to book

Acupuncture

Chiropractic

Physiotherapy

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Marys Spa

Avenida Tláhuac 3860, Santa María Tomatlan, San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico

+52 55 2596 2789+52 55 2596 2789Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

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Spa bamboo

Av. La turba mz.376 lt.9 La, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico

+52 55 2889 9924+52 55 2889 9924Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

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Verci Spa

Amado Nervo II, Santa Ana Poniente, Tláhuac, 13220 Ciudad de México, CDMX, Mexico

+52 55 2127 3434+52 55 2127 3434Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

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The Day Spa

En Plaza Comercial Estrella, Av. 11 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico

+52 55 5426 4273+52 55 5426 4273Call to book

Skin Tightening

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Anxaa Spa

Calz. de las Bombas 666-Int. 201, Coapa, Los Cedros, Coyoacán, 04800 Ciudad de México, CDMX, Mexico

+52 55 5464 6717+52 55 5464 6717Call to book

Infrared Sauna

Sauna

Spa Package

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Tu Spacio

Av. Carlota Armero 152, Coapa, Culhuacan CTM VI, Coyoacán, 04480 Ciudad de México, CDMX, Mexico

+52 55 7149 2147+52 55 7149 2147Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Quiropráctico y Fisioterapia

Emiliano Zapata Mz 47-Lt 6, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 5415 4816+52 55 5415 4816Call to book

Acupuncture

Chiropractic

Dry Needling

Physiotherapy

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$750 in San Juan Estrella.

Book your next infrared sauna appointment in San Juan Estrella with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around San Juan Estrella, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the San Juan Estrella area. So set a date while you're there too.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.

You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in San Juan Estrella start at MX$400.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in San Juan Estrella today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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