Best Infrared Saunas near me in San Miguel Otlica, Mexico City
Venues offering Infrared Saunas in San Miguel Otlica, Mexico City See map
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Centro Holístico Piixan
C. Ecuador 13, San Juan, 54960 Tultepec, Méx., Mexico
+52 55 3333 1449+52 55 3333 1449Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Aulex Fisioterapia
Aries 100, Morelos 3ra Secc, 54935 San Pablo de las Salinas, Méx., Mexico
+52 55 3642 5630+52 55 3642 5630Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Clinica SOTO
Calle Dolores 18-Local 2, Visitacion, 54890 Melchor Ocampo, Méx., Mexico
+52 55 4314 6994+52 55 4314 6994Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Ek Balam Centro de Bienestar y Salud Holistica
Bosque de La Luz 41-B, Bosques del Valle, 55717 San Francisco Coacalco, Méx., Mexico
+52 55 6726 5591+52 55 6726 5591Call to bookDry Needling
Acupuncture
spa GINA´S
Los Heroes Coacalco, 55712 Coacalco de Berriozabal, Méx., Mexico
+52 55 3436 8692+52 55 3436 8692Call to bookInfrared Sauna
Sauna
Spa Package
Evolve Spa
Segundo piso, Av 6 San Blas ll Manzana 001, San Blas Dos, 54870 Cuautitlán, Méx., Mexico
+52 55 7554 2131+52 55 7554 2131Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Be Yourself Spa
AV. ZARZAPARRILLAS 533, VILLA DE LAS FLORES COACALCO AV. ZARZAPARRILLAS 533 VILLA DE LAS FLORES COACALCO, Manzana 048, Villa de las Flores, 55710 Coacalco de Berriozabal, Méx., Mexico
+52 55 3921 6653+52 55 3921 6653Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Deportivo Teyahualco
Justo Sierra Manzana 006, Santiago Teyahualco, 54980 Santiago Teyahualco, Méx., Mexico
+52 55 5892 8326+52 55 5892 8326Call to book
élla cabina & spa
Robles 15, Jardines de Santa Cruz, 54965 Tultepec, Méx., Mexico
+52 55 4550 7748+52 55 4550 7748Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
LUXE SPA
54714, Manzana 010, El Socorro, 54714 Cuautitlán Izcalli, Méx., Mexico
+52 55 4565 2356+52 55 4565 2356Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Bety Spa
Del Parque Manzana 004, Centro, 54800 Cuautitlán, Méx., Mexico
+52 56 1846 4405+52 56 1846 4405Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Crisalis SPA Tultepec
Mercurio Manzana 031, 54984 Santiago Teyahualco, Méx., Mexico
+52 55 3670 1099+52 55 3670 1099Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
La Bar Ber
Av 16 de Septiembre 62, San Martin, 54963 Tultepec, Méx., Mexico
+52 55 4602 3385+52 55 4602 3385Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$750 in San Miguel Otlica.
Book your next infrared sauna appointment in San Miguel Otlica with Fresha
Fresha is your personal treasure trove of first-rate spas in San Miguel Otlica. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We're off to a flying start in San Miguel Otlica, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at MX$400 in San Miguel Otlica, and a session typically takes 40 minutes.
So the search is over. Your new spa match in San Miguel Otlica is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Mexico business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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