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Infrared Sauna San Miguel Otlica

Best Infrared Saunas near me in San Miguel Otlica, Mexico City

Venues offering Infrared Saunas in San Miguel Otlica, Mexico City See map

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Spa image for Centro Holístico Piixan

Centro Holístico Piixan

C. Ecuador 13, San Juan, 54960 Tultepec, Méx., Mexico

+52 55 3333 1449+52 55 3333 1449Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

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Aulex Fisioterapia

Aries 100, Morelos 3ra Secc, 54935 San Pablo de las Salinas, Méx., Mexico

+52 55 3642 5630+52 55 3642 5630Call to book

Chiropractic

Acupuncture

Dry Needling

Physiotherapy

Spa image for Clinica SOTO

Clinica SOTO

Calle Dolores 18-Local 2, Visitacion, 54890 Melchor Ocampo, Méx., Mexico

+52 55 4314 6994+52 55 4314 6994Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Body Scrub

Therapy Center image for Ek Balam Centro de Bienestar y Salud Holistica

Ek Balam Centro de Bienestar y Salud Holistica

Bosque de La Luz 41-B, Bosques del Valle, 55717 San Francisco Coacalco, Méx., Mexico

+52 55 6726 5591+52 55 6726 5591Call to book

Dry Needling

Acupuncture

Spa image for spa GINA´S

spa GINA´S

Los Heroes Coacalco, 55712 Coacalco de Berriozabal, Méx., Mexico

+52 55 3436 8692+52 55 3436 8692Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Evolve Spa

Evolve Spa

Segundo piso, Av 6 San Blas ll Manzana 001, San Blas Dos, 54870 Cuautitlán, Méx., Mexico

+52 55 7554 2131+52 55 7554 2131Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for élla cabina & spa

élla cabina & spa

Robles 15, Jardines de Santa Cruz, 54965 Tultepec, Méx., Mexico

+52 55 4550 7748+52 55 4550 7748Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Package

Gym & Fitness image for Deportivo Teyahualco

Deportivo Teyahualco

Justo Sierra Manzana 006, Santiago Teyahualco, 54980 Santiago Teyahualco, Méx., Mexico

+52 55 5892 8326+52 55 5892 8326Call to book
Spa image for Be Yourself Spa

Be Yourself Spa

AV. ZARZAPARRILLAS 533, VILLA DE LAS FLORES COACALCO AV. ZARZAPARRILLAS 533 VILLA DE LAS FLORES COACALCO, Manzana 048, Villa de las Flores, 55710 Coacalco de Berriozabal, Méx., Mexico

+52 55 3921 6653+52 55 3921 6653Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Spa image for LUXE SPA

LUXE SPA

54714, Manzana 010, El Socorro, 54714 Cuautitlán Izcalli, Méx., Mexico

+52 55 4565 2356+52 55 4565 2356Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for Bety Spa

Bety Spa

Del Parque Manzana 004, Centro, 54800 Cuautitlán, Méx., Mexico

+52 56 1846 4405+52 56 1846 4405Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Crisalis SPA Tultepec

Crisalis SPA Tultepec

Mercurio Manzana 031, 54984 Santiago Teyahualco, Méx., Mexico

+52 55 3670 1099+52 55 3670 1099Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Sauna

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La Bar Ber

Av 16 de Septiembre 62, San Martin, 54963 Tultepec, Méx., Mexico

+52 55 4602 3385+52 55 4602 3385Call to book

Beard Trimming

Head Shave

Men's Haircut

Men's Shaving

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$750 in San Miguel Otlica.

Book your next infrared sauna appointment in San Miguel Otlica with Fresha

Fresha is your personal treasure trove of first-rate spas in San Miguel Otlica. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

We're off to a flying start in San Miguel Otlica, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.

An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at MX$400 in San Miguel Otlica, and a session typically takes 40 minutes.

So look no further than Fresha for your next spa treatment in San Miguel Otlica, Mexico. We're the largest online hub for hair, massage and aesthetics services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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