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Infrared Sauna San Rafael Chamapa

Best Infrared Saunas near me in San Rafael Chamapa, Mexico City

Venues offering Infrared Saunas in San Rafael Chamapa, Mexico City See map

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Therapy Center image for CENTRO DE SALUD SAN RAFAEL CHAMAPA ISEM

CENTRO DE SALUD SAN RAFAEL CHAMAPA ISEM

Av. Minas Palacio S/n, San Rafael Chamapa, 53640 Naucalpan de Juárez, Méx., Mexico

+52 55 5300 3959+52 55 5300 3959Call to book

Chiropractic

Acupuncture

Dry Needling

Hyperbaric Oxygen Therapy

Spa image for Nuno Satélite - Spa Satelite

Nuno Satélite - Spa Satelite

Circuito Poetas 30D, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico

+52 55 1224 0296+52 55 1224 0296Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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LOMAS GYM

Av de las Fuentes 174, Lomas de Tecamachalco, 53950 Naucalpan de Juárez, Méx., Mexico

+52 55 5589 7788+52 55 5589 7788Call to book
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Beauty Spa

Colina de Los Acónitos 41-Int 102, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico

+52 56 1175 7788+52 56 1175 7788Call to book

Infrared Sauna

Body Scrub

Spa Package

Body Wrap

Spa image for Be Wellness Center

Be Wellness Center

Plaza Minas Local A-1, Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico

+52 55 2068 2329+52 55 2068 2329Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

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Omakase Spa

Av. del Conscripto 360, Lomas Hipodromo, 53900 Naucalpan de Juárez, Méx., Mexico

+52 55 4506 4404+52 55 4506 4404Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Glow Spa Beauty bar

Cda. del Gral. Jesús Carranza 38-Planta Alta, Lomas de Huizachal, 53840 Naucalpan de Juárez, Méx., Mexico

+52 55 2247 7323+52 55 2247 7323Call to book

Cellulite Treatment

Dermabrasion

LED Light Therapy

Mesotherapy

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Inside Spa

Monte Chimborazo 507-local A, Lomas de Chapultepec VIII Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 7193 9291+52 55 7193 9291Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for Body Shape Clinic Satélite

Body Shape Clinic Satélite

Perif. Blvd. Manuel Ávila Camacho 995-Local 2, Bosques de Echegaray, 53310 Naucalpan de Juárez, Méx., Mexico

+52 55 5393 4418+52 55 5393 4418Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Package

Gym & Fitness image for FITNESS GYM Lomas

FITNESS GYM Lomas

Av. Lomas de Sotelo 885, Lomas de Sotelo, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico

+52 55 5580 0645+52 55 5580 0645Call to book
Therapy Center image for Independence Health Center

Independence Health Center

Av. Río Hondo Manzana 016, Independencia, 53830 Naucalpan de Juárez, Méx., Mexico

+52 55 5294 0903+52 55 5294 0903Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Beauty Salon image for SAYAB-SALON DE BELLEZA Y BARBERIA

SAYAB-SALON DE BELLEZA Y BARBERIA

Blvd, Av. Vía Adolfo López Mateos No. 20-local C, Jardines de San Mateo, 53240 Naucalpan de Juárez, Méx., Mexico

+52 55 1715 3876+52 55 1715 3876Call to book

Facial

Acne Facial

Dermaplaning

Makeup Service

Therapy Center image for Centro de Salud Comunitario Olimpiada 68

Centro de Salud Comunitario Olimpiada 68

C. General Emiliano Zapata Manzana 011, Cuartos Constitucion, 53670 Naucalpan de Juárez, Méx., Mexico

+52 55 5302 5035+52 55 5302 5035Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$750 in San Rafael Chamapa.

Book your next infrared sauna appointment in San Rafael Chamapa with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in San Rafael Chamapa, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in San Rafael Chamapa. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.

You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in San Rafael Chamapa start at MX$400. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.

Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free platform around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Mexico, you can take us with you on the go. We'll be your new pocket pal at home or away.

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