Best Infrared Saunas near me in San Rafael Chamapa, Mexico City
Venues offering Infrared Saunas in San Rafael Chamapa, Mexico City See map
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CENTRO DE SALUD SAN RAFAEL CHAMAPA ISEM
Av. Minas Palacio S/n, San Rafael Chamapa, 53640 Naucalpan de Juárez, Méx., Mexico
+52 55 5300 3959+52 55 5300 3959Call to bookChiropractic
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Nuno Satélite - Spa Satelite
Circuito Poetas 30D, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 1224 0296+52 55 1224 0296Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
LOMAS GYM
Av de las Fuentes 174, Lomas de Tecamachalco, 53950 Naucalpan de Juárez, Méx., Mexico
+52 55 5589 7788+52 55 5589 7788Call to book
Beauty Spa
Colina de Los Acónitos 41-Int 102, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 56 1175 7788+52 56 1175 7788Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Be Wellness Center
Plaza Minas Local A-1, Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 2068 2329+52 55 2068 2329Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Glow Spa Beauty bar
Cda. del Gral. Jesús Carranza 38-Planta Alta, Lomas de Huizachal, 53840 Naucalpan de Juárez, Méx., Mexico
+52 55 2247 7323+52 55 2247 7323Call to bookCellulite Treatment
Dermabrasion
LED Light Therapy
Mesotherapy
Omakase Spa
Av. del Conscripto 360, Lomas Hipodromo, 53900 Naucalpan de Juárez, Méx., Mexico
+52 55 4506 4404+52 55 4506 4404Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Inside Spa
Monte Chimborazo 507-local A, Lomas de Chapultepec VIII Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 7193 9291+52 55 7193 9291Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Body Shape Clinic Satélite
Perif. Blvd. Manuel Ávila Camacho 995-Local 2, Bosques de Echegaray, 53310 Naucalpan de Juárez, Méx., Mexico
+52 55 5393 4418+52 55 5393 4418Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
FITNESS GYM Lomas
Av. Lomas de Sotelo 885, Lomas de Sotelo, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico
+52 55 5580 0645+52 55 5580 0645Call to book
Independence Health Center
Av. Río Hondo Manzana 016, Independencia, 53830 Naucalpan de Juárez, Méx., Mexico
+52 55 5294 0903+52 55 5294 0903Call to bookDry Needling
Hyperbaric Oxygen Therapy
SAYAB-SALON DE BELLEZA Y BARBERIA
Blvd, Av. Vía Adolfo López Mateos No. 20-local C, Jardines de San Mateo, 53240 Naucalpan de Juárez, Méx., Mexico
+52 55 1715 3876+52 55 1715 3876Call to bookFacial
Acne Facial
Dermaplaning
Makeup Service
Centro de Salud Comunitario Olimpiada 68
C. General Emiliano Zapata Manzana 011, Cuartos Constitucion, 53670 Naucalpan de Juárez, Méx., Mexico
+52 55 5302 5035+52 55 5302 5035Call to bookHyperbaric Oxygen Therapy
Dry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$750 in San Rafael Chamapa.
Book your next infrared sauna appointment in San Rafael Chamapa with Fresha
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in San Rafael Chamapa. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in San Rafael Chamapa start at MX$400. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
So the search is over. Your new spa match in San Rafael Chamapa is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Mexico business owners looking to grow their business, tell them about our free, feature-packed platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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