Best Infrared Saunas near me in Colinas de Rosarito, Rural Baja California
Venues offering Infrared Saunas in Colinas de Rosarito, Rural Baja California See map
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Alt Spa Alternative
Miguel Salcedo 2922, Colinas de Rosarito, 22707 Playas de Rosarito, B.C., Mexico
+52 661 850 5225+52 661 850 5225Call to bookInfrared Sauna
Sauna
Namaste Spa, Playas De Rosarito
Blvd. Benito Juárez 67, Centro Playas, 22700 Rosarito, B.C., Mexico
+52 661 123 0797+52 661 123 0797Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Le Spa
Roble 312, Zona Centro, Centro Carretera, 22700 Rosarito, B.C., Mexico
+1 619-513-9327+1 619-513-9327Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Eden wellness spa
337 Benito Juárez Blvd Villa, Hacienda Floresta del Mar, 22710 Playas de Rosarito, B.C., Mexico
+1 661-211-2144+1 661-211-2144Call to bookInfrared Sauna
Spa Package
Mandara Medical Spa
Blvd. Benito Juárez 77, Centro Carretera, 22710 Rosarito, B.C Centro, Centro Carretera, 22710 Playas de Rosarito, B.C., Mexico
+52 662 105 6926+52 662 105 6926Call to bookCellulite Treatment
Lip Fillers
Dermal Fillers
Laser Hair Removal
Angel Hands SPA
Blvd. Benito Juárez 96, Fundo Legal, 22700 Rosarito, B.C., Mexico
+52 661 120 6465+52 661 120 6465Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
BASIC Medic SPA
Av. Gral. Emiliano Zapata 928, Reforma, 22704 Rosarito, B.C., Mexico
+52 661 133 6054+52 661 133 6054Call to bookAnti-Wrinkle Injections
Laser Hair Removal
Dermal Fillers
Mesotherapy
Oceana Spa
12 A, Blvd. Benito Juárez 907, Centro Playas, 22700 Rosarito, B.C., Mexico
+52 661 613 0056+52 661 613 0056Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Rosarito Beach Clinic & Spa
Blvd. Benito Juárez 19, Centro Carretera, 22710 Rosarito, B.C., Mexico
+52 664 284 4472+52 664 284 4472Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Spa Package
Selene Spa
Blvd. Benito Juárez 2053, Parcela 39, 22710 Rosarito, B.C., Mexico
+52 661 136 9058+52 661 136 9058Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermal Fillers
Dermabrasion
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Colinas de Rosarito with Fresha
Top-rated spas in Colinas de Rosarito: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
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So grab your next appointment in Colinas de Rosarito, Mexico. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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