Best Infrared Saunas near me in La Conchita, Rural State Of Mexico
Venues offering Infrared Saunas in La Conchita, Rural State Of Mexico See map
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SIHUATL SPA
Amado Nervo 9, La Conchita, 56130 Texcoco, Méx., Mexico
+52 55 2128 4945+52 55 2128 4945Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Harmony Spa
Calle Francisco Sarabia 56B, La Conchita, 56130 Texcoco, Méx., Mexico
+52 56 1107 2993+52 56 1107 2993Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Image Salón
Av del Trabajo 70, Guadalupe, 56030 Chiautla, Méx., Mexico
+52 595 953 5395+52 595 953 5395Call to bookMen's Facial
Bridal Makeup
Chemical Peel
Dermaplaning
SPA Vida Sana
Ignacio Zaragoza Manzana 004, La Resurreccion, 56216 Tulantongo, Méx., Mexico
+52 595 688 3300+52 595 688 3300Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Centro de Belleza Corpo-Facial
C. Barranquilla 2, San Lorenzo, 56140 Texcoco, Méx., Mexico
+52 595 109 7761+52 595 109 7761Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Aloha spa
Calle Emiliano Zapata 112c, Centro, 56140 Texcoco, Méx., Mexico
+52 56 1405 5931+52 56 1405 5931Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Nikté spa bienestar y belleza
C. de La Rosa 1, Xocotlan, 56236 Xocotlán, Méx., Mexico
+52 55 6493 7239+52 55 6493 7239Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Brilla Spa
Calle Prol. Abasolo 102, El Carmen, 56160 Texcoco, Méx., Mexico
+52 55 3785 6252+52 55 3785 6252Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in La Conchita with Fresha
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The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating spas in La Conchita, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
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