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Infrared Sauna Defensores de Baja California

Best Infrared Saunas near me in Defensores de Baja California, Tijuana

One venue offering Infrared Saunas in Defensores de Baja California, Tijuana See map

Azur Spa Dental

Azur Spa Dental

Avenida Vía Rápida Poniente 4246, local 22/21, Tijuana Zona Urbana Rio Tijuana, 22010, Baja California

Infraterapia 1ra visita

35min

$500

Infraterapia

1h

$700

Infraterapia

35min

$500

INFRATERAPIA PAQUETE 4 SESIONES

30min

$2000

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Spa image for Valparaiso Hot Springs

Valparaiso Hot Springs

Av. De, La Paz 16420, Buena Vista, Mineral de Santa Fe, 22416 Tijuana, B.C., Mexico

+52 664 624 9094+52 664 624 9094Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Baños la Toalla

Baños la Toalla

Cjon. José María Pino Suárez 11665, Libertad, 22300 Tijuana, B.C., Mexico

+52 664 683 6505+52 664 683 6505Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Aesthetics image for Vive Medical Spa

Vive Medical Spa

101- 103, Av. Diego Rivera 2351, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico

+1 619-816-2544+1 619-816-2544Call to book

Dermabrasion

Dermal Fillers

IPL Hair Removal

Laser Hair Removal

Spa image for Baños a Vapor San Jose

Baños a Vapor San Jose

Av. Negrete 1637, Zona Centro, 22000 Tijuana, B.C., Mexico

+52 687 158 4758+52 687 158 4758Call to book

Infrared Sauna

Body Scrub

Sauna

Body Wrap

Spa image for Zense Spa

Zense Spa

Blvd. Agua Caliente 10535-Local 4, Chapultepec, 22020 Tijuana, B.C., Mexico

+52 664 686 4047+52 664 686 4047Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for CASASPA Belleza & Bienestar

CASASPA Belleza & Bienestar

Miguel Alemán Valdez 2883, America, 22044 Tijuana, B.C., Mexico

+52 664 686 3178+52 664 686 3178Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for VivaMex Spa La mesa

VivaMex Spa La mesa

Av. Tacuba 4990, Guillen, 22106 Tijuana, B.C., Mexico

+52 664 378 7345+52 664 378 7345Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Spa image for Marin Spa

Marin Spa

Av. las Palmas 4781, Las Palmas, 22106 Tijuana, B.C., Mexico

+52 664 637 1709+52 664 637 1709Call to book

Infrared Sauna

Spa Package

Spa image for VivaMex Spa

VivaMex Spa

Av. Revolución 962, Zona Centro, 22000 Tijuana, B.C., Mexico

+52 664 685 6908+52 664 685 6908Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

Spa image for Iskali Natural Spa Sucursal Aguacaliente

Iskali Natural Spa Sucursal Aguacaliente

Av. Los Olivos 3011, Neidhart, 22044 Tijuana, B.C., Mexico

+52 664 596 3953+52 664 596 3953Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Top reviews of Infrared Saunas near you in Defensores de Baja California

5.0

Average of 2 reviews of 1 venue.

  • ES

    Eli S.

    13 Feb 2021

    Azur Spa Dental

    Avenida Vía Rápida Poniente 4246, local 22/21, Tijuana Zona Urbana Rio Tijuana, 22010, Baja California

    Azur Spa Dental

    See all services

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $500 and $3000 in Defensores de Baja California.

Book your next infrared sauna appointment in Defensores de Baja California with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, nails and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Defensores de Baja California, and we'll do the rest.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Defensores de Baja California’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Defensores de Baja California have a high average rating of 5.0 stars on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.

An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $500 in Defensores de Baja California, and a session typically takes 35 minutes.

We're excited. You're just a few steps away from booking your appointment in Defensores de Baja California, Mexico, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's program to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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