Best Infrared Saunas near me in Zona Centro, Tijuana
One venue offering Infrared Saunas in Zona Centro, Tijuana See map
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Baños a Vapor San Jose
Av. Negrete 1637, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 687 158 4758+52 687 158 4758Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
VivaMex Spa
Av. Revolución 962, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 685 6908+52 664 685 6908Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Baños la Toalla
Cjon. José María Pino Suárez 11665, Libertad, 22300 Tijuana, B.C., Mexico
+52 664 683 6505+52 664 683 6505Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Vive Medical Spa
101- 103, Av. Diego Rivera 2351, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+1 619-816-2544+1 619-816-2544Call to bookIPL Treatment
Laser Hair Removal
Laser Resurfacing
Lip Fillers
Zense Spa
Blvd. Agua Caliente 10535-Local 4, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 664 686 4047+52 664 686 4047Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
CASASPA Belleza & Bienestar
Miguel Alemán Valdez 2883, America, 22044 Tijuana, B.C., Mexico
+52 664 686 3178+52 664 686 3178Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Valparaiso Hot Springs
Av. De, La Paz 16420, Buena Vista, Mineral de Santa Fe, 22416 Tijuana, B.C., Mexico
+52 664 624 9094+52 664 624 9094Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Iskali Natural Spa Sucursal Aguacaliente
Av. Los Olivos 3011, Neidhart, 22044 Tijuana, B.C., Mexico
+52 664 596 3953+52 664 596 3953Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in Zona Centro
5.0
Average of 2 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $500 and $3000 in Zona Centro.
Book your next infrared sauna appointment in Zona Centro with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Zona Centro, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
We're off to a flying start in Zona Centro, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Be ready to get your glow on with an infrared sauna in Zona Centro. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 30 minutes, with prices ranging between $500 and $3000.
It's time for the best part: your treatment in Zona Centro, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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