Best Infrared Saunas near me in INFONAVIT Pomona, Xalapa
Venues offering Infrared Saunas in INFONAVIT Pomona, Xalapa See map
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Lounge Spa Golden Black Life Style
91070, INFONAVIT Pomona, 91070 Xalapa-Enríquez, Ver., Mexico
+52 228 243 8660+52 228 243 8660Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Inside Spa Xalapa
Papantla 10, Col. Unidad, Veracruzana, 91030 Xalapa-Enríquez, Ver., Mexico
+52 228 137 6750+52 228 137 6750Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
ashe mi spa
Araucarias 52, Indeco Animas, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 221 7149+52 228 221 7149Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Eternity SPA Xalapa
De Campo Nuevo 21, Loma Alta, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 423 2313+52 228 423 2313Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Cabina Armonía Spa
Calle Florencia Monte Magno, 91193 Xalapa-Enríquez, Ver., Mexico
+52 228 214 7041+52 228 214 7041Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in INFONAVIT Pomona with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in INFONAVIT Pomona, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
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