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Infrared Sauna Overstad

Best Infrared Saunas near me in Overstad, Alkmaar

Venues offering Infrared Saunas in Overstad, Alkmaar See map

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Spa image for StadsOase 25

StadsOase 25

Pettemerstraat 15, 1823 CW Alkmaar, Netherlands

+31 6 33363926+31 6 33363926Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Spa Sirana

Spa Sirana

Dillenburgstraat 1, 1814 JV Alkmaar, Netherlands

+31 6 85562895+31 6 85562895Call to book

Infrared Sauna

Sauna

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Beauty Salon image for All People City Spa

All People City Spa

Kanaaldijk 193, 1831 BD Koedijk, Netherlands

+31 72 540 9349+31 72 540 9349Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

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Total Wellness Company

Westerweg 170, 1852 AN Heiloo, Netherlands

+31 72 534 9035+31 72 534 9035Call to book
Spa image for Urban Floating & City Spa

Urban Floating & City Spa

Kanaalkade 27, 1811 LP Alkmaar, Netherlands

+31 6 19801552+31 6 19801552Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for My HealthClub Heerhugowaard

My HealthClub Heerhugowaard

Oosttangent 4, 1705 PA Heerhugowaard, Netherlands

+31 72 790 0030+31 72 790 0030Call to book

Infrared Sauna

Sauna

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Overstad with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Overstad. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Things are looking pretty good for spa places in and around Overstad. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

It's all green lights now. Time to go to your Overstad spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Netherlands salon managers you know, tell them about our free program, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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Nearby Infrared Saunas

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