Best Infrared Saunas near me in IJselbuurt West, Amsterdam
Venues offering Infrared Saunas in IJselbuurt West, Amsterdam See map
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WestCord Fashion Hotel Amsterdam
Hendrikje Stoffelsstraat 1, 1058 GC Amsterdam, Netherlands
+31 20 810 0800+31 20 810 0800Call to bookInfrared Sauna
Omnia Personal Training — Centrum
Keizersgracht 583, 1017 DR Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Omnia Personal Training — Jordaan
Westerstraat 187, 1015 MA Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Kuuma Marineterrein
Kattenburgerstraat 5, 1018 JA Amsterdam, Netherlands
+31 85 047 0159+31 85 047 0159Call to bookInfrared Sauna
Sauna
Watergraafsmeer Wellness
Pythagorasstraat 29 B, 1098 EW Amsterdam, Netherlands
+31 6 54686264+31 6 54686264Call to bookPrenatal Massage
Remedial Massage
Relaxing Massage
Sports Massage
Urban Spa by Pillows
Mauritskade 61, 1092 AD Amsterdam, Netherlands
+31 20 802 0200+31 20 802 0200Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
V-Spa Amsterdam / Adonina
Eerste Keucheniusstraat 7, 1051 HP Amsterdam, Netherlands
+31 6 83993507+31 6 83993507Call to bookInfrared Sauna
Sauna
Spa Package
Stadswellness
Stadhouderskade 91, 1073 AV Amsterdam, Netherlands
+31 20 675 5501+31 20 675 5501Call to bookInfrared Sauna
Spa Package
Sauna
Yi Fang massage
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookAcupressure
Full Body Massage
Chinese Massage
Swedish Massage
Practice for Holistic Massage
Amazonenstraat 33 II, 1076 LE Amsterdam, Netherlands
+31 6 23175346+31 6 23175346Call to bookTherapeutic Massage
Back Massage
Couples Massage
Full Body Massage
Holistic Swan
Domselaerstraat 92, 1093 MA Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookCouples Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Thai Thara
Bilderdijkstraat 132, 1053 LA Amsterdam, Netherlands
+31 20 363 6482+31 20 363 6482Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Spa 1001
Johan van Hasseltweg 84, 1022 WX Amsterdam, Netherlands
+31 20 363 8841+31 20 363 8841Call to bookInfrared Sauna
Spa Package
Sauna
Dam Best Tibetan Massage
Rokin 24 1, 1012 KS Amsterdam, Netherlands
+31 20 775 3173+31 20 775 3173Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Healthy Massage Fang
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookRelaxing Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Kuuma Noord
Aambeeldstraat 24, 1021 KN Amsterdam, Netherlands
+31 85 047 0159+31 85 047 0159Call to bookInfrared Sauna
Spa Package
Sauna
Renessence
George Gershwinlaan 520, 1082 MT Amsterdam, Netherlands
+31 20 303 8395+31 20 303 8395Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sauna Deco
Herengracht 115A, 1015 BE Amsterdam, Netherlands
+31 20 623 8215+31 20 623 8215Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Freezlab
Olympisch Stadion 36, 1076 DE Amsterdam, Netherlands
+31 20 262 1054+31 20 262 1054Call to bookHyperbaric Oxygen Therapy
Five City Spa
Eerste Jacob van Campenstraat 39, 1072 BC Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookFull Body Massage
Sports Massage
Prenatal Massage
Relaxing Massage
AWAY SPA by W Hotels
Spuistraat 172, 1012 VT Amsterdam, Netherlands
+31 20 811 2650+31 20 811 2650Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sento Spa and Health Club
Marnixplein 1, 1015 ZN Amsterdam, Netherlands
+31 20 330 1444+31 20 330 1444Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Nagomi Spa & Health
Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands
+31 20 678 8180+31 20 678 8180Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Guerlain Spa
Herengracht 542-556, 1017 CG Amsterdam, Netherlands
+31 20 718 4625+31 20 718 4625Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sunday's Amsterdam Kinkerstraat
Kinkerstraat 328 H, 1053 GD Amsterdam, Netherlands
+31 20 616 2341+31 20 616 2341Call to book
Sunfit Beauty Care - Buitenveldert
Buitenveldertselaan 104, 1081 AB Amsterdam, Netherlands
+31 20 204 6868+31 20 204 6868Call to bookDermaplaning
Acne Facial
Threading
Microdermabrasion
Van Raaij sportmassage
Molenkade 39d, 1115 AB Duivendrecht, Netherlands
+31 6 23158580+31 6 23158580Call to bookAcupressure
Ayurvedic Massage
Chinese Massage
Couples Massage
Jordaan Skincare
Hazenstraat 29, 1016 SM Amsterdam, Netherlands
+31 20 845 6271+31 20 845 6271Call to bookHenna Tattoos
Threading
Dermaplaning
Facial Extractions
Hotel & Wellness Zuiver
Koenenkade 8, 1081 KH Amsterdam, Netherlands
+31 20 301 0700+31 20 301 0700Call to bookInfrared Sauna
Spa Package
Sauna
Zonnestudio Sunday’s Amsterdam Stadhouderskade
Stadhouderskade 91, 1073 AV Amsterdam, Netherlands
+31 20 675 5501+31 20 675 5501Call to bookSpray Tanning
skins Institute
Nieuwe Doelenstraat 2, 1012 CP Amsterdam, Netherlands
+31 20 531 1680+31 20 531 1680Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Sauna Nieuwezijds
Nieuwezijds Armsteeg 95, 1012 NB Amsterdam, Netherlands
+31 20 331 8327+31 20 331 8327Call to bookInfrared Sauna
Spa Package
Sauna
Health Club Jordaan
Eerste Rozendwarsstraat 10, 1016 PC Amsterdam, Netherlands
+31 20 489 7676+31 20 489 7676Call to book
Da Costa Badhuis & Sauna
Da Costakade 200, 1053 XH Amsterdam, Netherlands
+31 20 612 5946+31 20 612 5946Call to bookInfrared Sauna
Spa Package
Sauna
Clubsportive
Gustav Mahlerplein 24, 1082 MC Amsterdam, Netherlands
+31 20 661 7808+31 20 661 7808Call to book
Fitness Zuiver
Koenenkade 8, 1081 KH Amsterdam, Netherlands
+31 20 301 0707+31 20 301 0707Call to bookPersonal Training
Akasha Spa
Paulus Potterstraat 50, 1071 DB Amsterdam, Netherlands
+31 20 570 0067+31 20 570 0067Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Sunfit Beauty Care - De Pijp
Daniël Stalpertstraat 77-H, 1072 XC Amsterdam, Netherlands
+31 20 221 6301+31 20 221 6301Call to bookChemical Peel
Acne Facial
Dermaplaning
Microdermabrasion
The City Street Spa
Prinsengracht 764bg, 1017 LE Amsterdam, Netherlands
+31 20 221 4102+31 20 221 4102Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
City Spa
Czaar Peterstraat 2G, 1018 PR Amsterdam, Netherlands
+31 6 41932464+31 6 41932464Call to bookFacial Extractions
Facial
Men's Facial
Acne Facial
Personal Spa Diemen
Ouderkerkerlaan 6, 1112 BE Diemen, Netherlands
+31 20 225 0040+31 20 225 0040Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
WellCome Wellness
Hendrikje Stoffelsstraat 1, 1058 GC Amsterdam, Netherlands
+31 20 810 0828+31 20 810 0828Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Zoku Treatment
Weesperstraat 105, 1018 VN Amsterdam, Netherlands
+31 6 27055994+31 6 27055994Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sportplaza Mercator
Jan van Galenstraat 315, 1056 CB Amsterdam, Netherlands
+31 20 618 8911+31 20 618 8911Call to bookInfrared Sauna
Sauna
Reloadclub
Halmaheirastraat 28, 1094 RL Amsterdam, Netherlands
+31 20 774 9180+31 20 774 9180Call to bookMen's Facial
Threading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in IJselbuurt West with Fresha
Fresha is the best place to book your next spa treatment in IJselbuurt West. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So hello IJselbuurt West. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across IJselbuurt West. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
So the search is over. Your new spa match in IJselbuurt West is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Netherlands business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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