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Infrared Sauna Laakhaven-West

Best Infrared Saunas near me in Laakhaven-West, The Hague

Venues offering Infrared Saunas in Laakhaven-West, The Hague See map

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Therapy Center image for Thermo Medica - Thermomatten & Infrarooddekens | Infrarood Warmtetherapie, PEMF, Foton & H2

Thermo Medica - Thermomatten & Infrarooddekens | Infrarood Warmtetherapie, PEMF, Foton & H2

Thijssestraat 16, 2521 ZL Den Haag, Netherlands

+31 6 45190912+31 6 45190912Call to book
Spa image for Palm Beach Spa privé sauna privé zwembad

Palm Beach Spa privé sauna privé zwembad

Binckhorstlaan 291D, 2516 BC Den Haag, Netherlands

+31 85 029 7200+31 85 029 7200Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Sparadise Spa

Sparadise Spa

Binckhorstlaan 291, 2516 BC Den Haag, Netherlands

+31 85 029 7200+31 85 029 7200Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Caesar Fitness + Spa Resort

Caesar Fitness + Spa Resort

Mauritskade 10, 2514 HC Den Haag, Netherlands

+31 70 820 9910+31 70 820 9910Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Spa Nova prive spa Rijswijk (Den haag)/ Rotterdam

Spa Nova prive spa Rijswijk (Den haag)/ Rotterdam

Regenbooglaan 1A, 2284 GB Rijswijk, Netherlands

+31 85 043 5444+31 85 043 5444Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Wellness Fontein

Wellness Fontein

Bloemfonteinstraat 7, 2572 JA Den Haag, Netherlands

+31 85 400 7788+31 85 400 7788Call to book

Infrared Sauna

Sauna

Spa Package

Cryotherapy

Spa image for Active Club Den Haag

Active Club Den Haag

Johan de Wittlaan 44, 2517 JR Den Haag, Netherlands

+31 70 416 9136+31 70 416 9136Call to book

Infrared Sauna

Sauna

Spa image for Privé Spa Oro , Prive spa Sakura ,Privé spa Viva

Privé Spa Oro , Prive spa Sakura ,Privé spa Viva

Zonweg 10, 2516 BM Den Haag, Netherlands

+31 6 54330545+31 6 54330545Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Spa Excellent

Spa Excellent

Stationsweg 13, 2515 BG Den Haag, Netherlands

+31 6 33485668+31 6 33485668Call to book

Infrared Sauna

Spa Package

Sauna

Spa image for Promenade Healthclub & Spa

Promenade Healthclub & Spa

Van Stolkweg 1, 2585 JL Den Haag, Netherlands

+31 70 351 1719+31 70 351 1719Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Cityspa Spavarin

Cityspa Spavarin

Laan van Hoornwijck 29, 2289 DG Rijswijk, Netherlands

+31 70 307 6075+31 70 307 6075Call to book

Infrared Sauna

Sauna

Spa Package

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Laakhaven-West with Fresha

There's still time to get that last-minute spa treatment in Laakhaven-West. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

There’s quite a lineup across Laakhaven-West on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Laakhaven-West, Netherlands, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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