Best Infrared Saunas near me in Oneroa, Waiheke Island
One venue offering Infrared Saunas in Oneroa, Waiheke Island See map
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Island Massage
By Appt Only, 23 Esslin Road, Waiheke Island 1081, New Zealand
+64 21 209 0588+64 21 209 0588Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Toru Massage
106a Ocean View Road, Oneroa, Waiheke Island 1081, New Zealand
+64 21 133 3706+64 21 133 3706Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Connect Studio Physio and Pilates
3 Tui Street, Oneroa, Waiheke Island 1081, New Zealand
+64 9 372 2343+64 9 372 2343Call to bookPhysiotherapy
Dry Needling
Thai Lanna Massage Therapy
Pendragon Mall 8 118 Ocean View Road, Oneroa, Waiheke Island 1081, New Zealand
+64 210 255 1900+64 210 255 1900Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
So Quaint Beauty
157 Ocean View Road, Oneroa, Waiheke Island 1081, New Zealand
+64 9 372 5855+64 9 372 5855Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nurture Massage Waiheke
10A Dickson Road, Surfdale, Waiheke Island 1081, New Zealand
+64 29 126 1185+64 29 126 1185Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HydraSkin Beauty Therapy
Level 1/134 Ocean View Road, Oneroa, Waiheke Island 1081, New Zealand
+64 210 379 214+64 210 379 214Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Infrared Saunas near you in Oneroa
5.0
Average of 1 review of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $55 and $550 in Oneroa.
Book your next infrared sauna appointment in Oneroa with Fresha
Make Fresha the first stop for your next spa treatment booking in Oneroa. We've listed all the top spas in Oneroa, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Be ready to get your glow on with an infrared sauna in Oneroa. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 40 minutes, with prices ranging between $55 and $550.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Oneroa. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in New Zealand, let them know about our free, award-winning appointment booking app for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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