Best Infrared Saunas near me in Skorupy, Białystok
Venues offering Infrared Saunas in Skorupy, Białystok See map
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Papillon - salon masażu Białystok VizagoLift
Sudecka 2/lok. 1, 15-552 Białystok, Poland
+48 511 585 100+48 511 585 100Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SauRom Sauny Białystok - Budowa Sauny, Sauna Fińskia, Tężnie Solankowe
Hutnicza 10, 15-561 Białystok, Poland
+48 785 199 834+48 785 199 834Call to bookInfrared Sauna
Sauna
Royal Hotel & SPA Białystok
Rynek Kościuszki 11, 15-001 Białystok, Poland
+48 85 831 18 01+48 85 831 18 01Call to bookInfrared Sauna
Spa Package
Sauna
Magic Gym. Fitness club
Aleja 1000-lecia Państwa Polskiego 8B, 15-111 Białystok, Poland
+48 85 653 99 55+48 85 653 99 55Call to book
Bali Orient Massage Białystok, Chrobrego - Masaż Tajski i Balijski
Bolesława Chrobrego 6A/lokal 71, 15-057 Białystok, Poland
+48 576 362 713+48 576 362 713Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Bali Organic Spa (Masaż Białystok)
Pogodna 4C/lokal U8, 15-354 Białystok, Poland
+48 780 034 769+48 780 034 769Call to bookReflexology
Deep Tissue Massage
Sports Massage
Swedish Massage
SHAPE ROOM - Depilacja Laserowa Zabiegi na Twarz i Ciało Kriolipoliza Endermologia Białystok
Wiejska 65/U9, 15-351 Białystok, Poland
+48 502 674 777+48 502 674 777Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bali Orient Massage Białystok, Sienkiewicza - Masaż Tajski i Balijski
Henryka Sienkiewicza 5/lokal 60, 15-092 Białystok, Poland
+48 795 192 588+48 795 192 588Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
M&M Zdrowy Masaż
Aleja Tysiąclecia Państwa Polskiego 10/lokal 12 A, 15-111 Białystok, Poland
+48 518 219 410+48 518 219 410Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soma & Soul Cosmetology and SPA
Mławska 4/lok. U3, 15-411 Białystok, Poland
+48 795 806 525+48 795 806 525Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Strefa Piękna i Relaksu Paulina Mikucka-Karczewska
Pałacowa 7, 15-064 Białystok, Poland
+48 516 166 193+48 516 166 193Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Kokiri Masaż Białystok
42 Pułku Piechoty 41, 15-147 Białystok, Poland
+48 602 350 806+48 602 350 806Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
YASUMI Medestetic & SPA Instytut Białystok Wygoda
naprzeciw Hotelu Podlasie, 42 Pułku Piechoty 35/lok.2, 15-181 Białystok, Poland
+48 603 606 490+48 603 606 490Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
RELAX - Rodzinne Centrum Fitness Łukasz Torebko
Księdza Aleksandra Syczewskiego 8/LOK 1B, 15-139 Białystok, Poland
+48 507 939 536+48 507 939 536Call to book
Siłownia i fitness klub - ATLETA Białystok
Bartosza Głowackiego 14, 15-839 Białystok, Poland
+48 85 652 18 26+48 85 652 18 26Call to book
Convenience Fitness Club
Józefa Chełmońskiego 54, 15-195 Białystok, Poland
+48 572 817 730+48 572 817 730Call to book
Salon Bartoszewicz – fryzjer – kosmetyka – zabiegi na twarz i ciało
Wisławy Szymborskiej 2/lok. U5, 15-424 Białystok, Poland
+48 85 654 62 61+48 85 654 62 61Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Evolution Beauty Salon and SPA
Ludwika Zamenhofa 25, 15-435 Białystok, Poland
+48 604 113 181+48 604 113 181Call to bookManicure
Pedicure
Manicure and Pedicure
Men's Manicure
Villa Beauty. Clinic dermocosmetic
Podleśna 11, 15-227 Białystok, Poland
+48 85 742 74 67+48 85 742 74 67Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Nefretete SPA Milewska - Cieślewicz H.
Legionowa 6, 15-369 Białystok, Poland
+48 606 620 662+48 606 620 662Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
fitness club Maniac Gym Białystok
Warszawska 79A, 15-201 Białystok, Poland
+48 85 740 69 31+48 85 740 69 31Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Skorupy with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Skorupy with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Skorupy’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Skorupy have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one booking system available for spa therapists. So you can find world-class treatments in Poland today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Skorupy professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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