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Infrared Sauna Piecki-Migowo

Best Infrared Saunas near me in Piecki-Migowo, Gdańsk

Venues offering Infrared Saunas in Piecki-Migowo, Gdańsk See map

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Spa image for Sugar Space. Studio depilacji cukrowej

Sugar Space. Studio depilacji cukrowej

Heleny Marusarzówny 2/19, 80-001 Gdańsk, Poland

+48 732 878 676+48 732 878 676Call to book

Infrared Sauna

Sauna

Beauty Salon image for MOMENTS MEDICA SPA

MOMENTS MEDICA SPA

Ostoja Myśliwska, Myśliwska 33, 80-283 Gdańsk, Poland

+48 794 401 721+48 794 401 721Call to book

Dermaplaning

Facial

Facial Extractions

Men's Facial

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wSPAniale

Rakoczego 9/U10, 80-288 Gdańsk, Poland

+48 535 916 296+48 535 916 296Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Gym & Fitness image for B-52 Siłownia Morena Gdańsk

B-52 Siłownia Morena Gdańsk

Jaśkowa Dolina 105, 80-286 Gdańsk, Poland

+48 58 345 64 21+48 58 345 64 21Call to book
Gym & Fitness image for Garden Clinic Gdańsk - Siłownia Fitness SPA

Garden Clinic Gdańsk - Siłownia Fitness SPA

Piecewska 31, 80-288 Gdańsk, Poland

+48 58 742 42 42+48 58 742 42 42Call to book
Personal Trainer image for Calypso Fitness and Gym Danzig Zigankenberg

Calypso Fitness and Gym Danzig Zigankenberg

Schuberta 102A, 80-172 Gdańsk, Poland

+48 539 677 030+48 539 677 030Call to book

Personal Training

Spa image for Hotel Almond Business & SPA Gdańsk

Hotel Almond Business & SPA Gdańsk

Toruńska 12, 80-747 Gdańsk, Poland

+48 58 351 90 00+48 58 351 90 00Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for FIVE SENSES float spa

FIVE SENSES float spa

Norwida 4, 80-280 Gdańsk, Poland

+48 517 406 279+48 517 406 279Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Leszczyńska Health&Beauty

Leszczyńska Health&Beauty

Wielkie Młyny 7/2, 80-849 Gdańsk, Poland

+48 884 858 588+48 884 858 588Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Chcesz tu Wracać FLOATING SAUNA

Chcesz tu Wracać FLOATING SAUNA

Lawendowe Wzgórze 25, 80-175 Gdańsk, Poland

+48 727 020 828+48 727 020 828Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Studio Relax. Gabinet odnowy biologicznej

Studio Relax. Gabinet odnowy biologicznej

Aleja Grunwaldzka 244, 80-314 Gdańsk, Poland

+48 58 341 80 61+48 58 341 80 61Call to book

Lymphatic Drainage Massage

Back Massage

Couples Massage

Relaxing Massage

Spa image for Uroczysko Leszego

Uroczysko Leszego

Zielony Trójkąt 13, 80-869 Gdańsk, Poland

+48 665 410 653+48 665 410 653Call to book

Infrared Sauna

Sauna

Massage image for Beauty Art GABINET MASAŻU I MODELOWANIA STLWETKI

Beauty Art GABINET MASAŻU I MODELOWANIA STLWETKI

Kartuska 345, 80-138 Gdańsk, Poland

+48 665 411 609+48 665 411 609Call to book

Couples Massage

Prenatal Massage

Relaxing Massage

Spa image for OXYCLINICA Gdańsk

OXYCLINICA Gdańsk

Mariana Kołodzieja 51A/21, 80-180 Gdańsk, Poland

+48 732 809 224+48 732 809 224Call to book

Infrared Sauna

Sauna

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Mandala Float Studio

Rzeźnicka 2/69, 80-822 Gdańsk, Poland

+48 784 071 025+48 784 071 025Call to book

Infrared Sauna

Spa Package

Sauna

Gym & Fitness image for 36MINUT Orunia Górna

36MINUT Orunia Górna

Srebrna 2C, 22-100 Gdańsk, Poland

+48 733 936 936+48 733 936 936Call to book
Spa image for Amber Hammam-Bursztynowe SPA

Amber Hammam-Bursztynowe SPA

Bernarda Chrzanowskiego 11/13 (Garnizon, 80-278 Gdańsk, Poland

+48 517 192 096+48 517 192 096Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Beauty Salon image for KASHMIR SPA Malwina Markowska

KASHMIR SPA Malwina Markowska

Lawendowe Wzgórze 16/1u, 80-175 Gdańsk, Poland

+48 500 790 545+48 500 790 545Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Spa image for Studio Figura Gdańsk Południe

Studio Figura Gdańsk Południe

Władysława Cieszyńskiego 17, 80-809 Gdańsk, Poland

+48 533 822 015+48 533 822 015Call to book

Infrared Sauna

Body Wrap

Sauna

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Diamond spa

Chmielna 47/52, 80-748 Gdańsk, Poland

+48 796 106 108+48 796 106 108Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Return SPA Hotel Hanza ****

Return SPA Hotel Hanza ****

Tokarska 6, 80-888 Gdańsk, Poland

+48 883 154 200+48 883 154 200Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Arcadia Spa

Arcadia Spa

Na Piaskach 4, 80-846 Gdańsk, Poland

+48 536 499 755+48 536 499 755Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Tanning Studio image for Gym & Fitness Gdańsk - Good Luck Club

Gym & Fitness Gdańsk - Good Luck Club

Orzechowa 7, 80-175 Gdańsk, Poland

+48 668 299 226+48 668 299 226Call to book
Beauty Salon image for Yasumi Gdańsk SPA - Beauty Salon - Hair Removal Laser

Yasumi Gdańsk SPA - Beauty Salon - Hair Removal Laser

Marszałka Ferdynanda Focha 8, 80-156 Gdańsk, Poland

+48 58 526 08 06+48 58 526 08 06Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Spa image for Grano SPA & Wellness Center

Grano SPA & Wellness Center

Pszenna 3, 80-749 Gdańsk, Poland

+48 58 670 38 50+48 58 670 38 50Call to book

Infrared Sauna

Sauna

Spa Package

Gym & Fitness image for Fitness Klub ZDROFIT Gdańsk - Suchanino

Fitness Klub ZDROFIT Gdańsk - Suchanino

Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland

+48 531 989 731+48 531 989 731Call to book
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Urban Spa

Targ Rybny 1, 80-838 Gdańsk, Poland

+48 532 690 588+48 532 690 588Call to book
Personal Trainer image for Fitness Klub ZDROFIT Gdańsk - CH Rental Park

Fitness Klub ZDROFIT Gdańsk - CH Rental Park

Przywidzka 9C, 80-174 Gdańsk, Poland

+48 535 390 929+48 535 390 929Call to book

Personal Training

Spa image for Almond Spa & Wellness

Almond Spa & Wellness

Toruńska 12, 80-747 Gdańsk, Poland

+48 58 351 90 85+48 58 351 90 85Call to book

Infrared Sauna

Sauna

Spa Package

Gym & Fitness image for Fitness Klub ZDROFIT Gdańsk - CH Manhattan

Fitness Klub ZDROFIT Gdańsk - CH Manhattan

Aleja Grunwaldzka 82, 80-244 Gdańsk, Poland

+48 535 269 648+48 535 269 648Call to book
Massage image for Prana Spa Premium

Prana Spa Premium

Chmielna 10, 80-748 Gdańsk, Poland

+48 507 350 450+48 507 350 450Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Thai Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Piecki-Migowo with Fresha

Booking an appointment in Piecki-Migowo with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

There’s a premium spa treatment with your name on it in Piecki-Migowo today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Poland's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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