Best Infrared Saunas near me in Ujeścisko, Gdańsk
Venues offering Infrared Saunas in Ujeścisko, Gdańsk See map
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OXYCLINICA Gdańsk
Mariana Kołodzieja 51A/21, 80-180 Gdańsk, Poland
+48 732 809 224+48 732 809 224Call to bookInfrared Sauna
Sauna
Hotel Almond Business & SPA Gdańsk
Toruńska 12, 80-747 Gdańsk, Poland
+48 58 351 90 00+48 58 351 90 00Call to bookInfrared Sauna
Sauna
Spa Package
Santai Bali Med Spa - Gdańsk
Szafarnia 9, 80-755 Gdańsk, Poland
+48 798 964 028+48 798 964 028Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Oaza Mindful Wellness
Kamienna Grobla 30/U3, 80-747 Gdańsk, Poland
+48 696 445 800+48 696 445 800Call to bookSkin Tightening
Bali Spa Ritual Zone - Spa Gdańsk
świętej Barbary 12, 80-753 Gdańsk, Poland
+48 510 808 708+48 510 808 708Call to bookFull Body Massage
Couples Massage
Relaxing Massage
Chinese Massage
Chcesz tu Wracać FLOATING SAUNA
Lawendowe Wzgórze 25, 80-175 Gdańsk, Poland
+48 727 020 828+48 727 020 828Call to bookInfrared Sauna
Sauna
Spa Package
Leszczyńska Health&Beauty
Wielkie Młyny 7/2, 80-849 Gdańsk, Poland
+48 884 858 588+48 884 858 588Call to bookChinese Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Sugar Space. Studio depilacji cukrowej
Heleny Marusarzówny 2/19, 80-001 Gdańsk, Poland
+48 732 878 676+48 732 878 676Call to bookInfrared Sauna
Sauna
Beauty Art GABINET MASAŻU I MODELOWANIA STLWETKI
Kartuska 345, 80-138 Gdańsk, Poland
+48 665 411 609+48 665 411 609Call to bookPrenatal Massage
Couples Massage
Relaxing Massage
MOMENTS MEDICA SPA
Ostoja Myśliwska, Myśliwska 33, 80-283 Gdańsk, Poland
+48 794 401 721+48 794 401 721Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
KASHMIR SPA Malwina Markowska
Lawendowe Wzgórze 16/1u, 80-175 Gdańsk, Poland
+48 500 790 545+48 500 790 545Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Studio Figura Gdańsk Południe
Władysława Cieszyńskiego 17, 80-809 Gdańsk, Poland
+48 533 822 015+48 533 822 015Call to bookInfrared Sauna
Body Wrap
Sauna
Return SPA Hotel Hanza ****
Tokarska 6, 80-888 Gdańsk, Poland
+48 883 154 200+48 883 154 200Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Gym & Fitness Gdańsk - Good Luck Club
Orzechowa 7, 80-175 Gdańsk, Poland
+48 668 299 226+48 668 299 226Call to book
B-52 Siłownia Morena Gdańsk
Jaśkowa Dolina 105, 80-286 Gdańsk, Poland
+48 58 345 64 21+48 58 345 64 21Call to book
Yasumi Gdańsk SPA - Beauty Salon - Hair Removal Laser
Marszałka Ferdynanda Focha 8, 80-156 Gdańsk, Poland
+48 58 526 08 06+48 58 526 08 06Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial Extractions
Grano SPA & Wellness Center
Pszenna 3, 80-749 Gdańsk, Poland
+48 58 670 38 50+48 58 670 38 50Call to bookInfrared Sauna
Sauna
Spa Package
Fitness Klub ZDROFIT Gdańsk - Suchanino
Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland
+48 531 989 731+48 531 989 731Call to book
Laurel Spa Dominika Jankowska
Zbigniewa Podleckiego 9, 80-180 Gdańsk, Poland
+48 886 104 699+48 886 104 699Call to bookIPL Treatment
Laser Hair Removal
Mesotherapy
Skin Tightening
Harmony Kosmetologia Holistyczna
Heliosa 20/4, 80-180 Kowale, Poland
+48 602 777 267+48 602 777 267Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Fitness Klub ZDROFIT Gdańsk - Kowale
Centrum Kowale, Staropolska 32, 80-180 Kowale, Poland
+48 784 612 526+48 784 612 526Call to book
Garden Clinic Gdańsk - Siłownia Fitness SPA
Piecewska 31, 80-288 Gdańsk, Poland
+48 58 742 42 42+48 58 742 42 42Call to book
Fitness Klub ZDROFIT Gdańsk - CH Rental Park
Przywidzka 9C, 80-174 Gdańsk, Poland
+48 535 390 929+48 535 390 929Call to bookPersonal Training
Fitness Klub ZDROFIT Gdańsk - CH Manhattan
Aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 535 269 648+48 535 269 648Call to book
Calypso Fitness and Gym Danzig Zigankenberg
Schuberta 102A, 80-172 Gdańsk, Poland
+48 539 677 030+48 539 677 030Call to bookPersonal Training
One Harmony SPA & Wellness Center
Jaglana 4, 80-749 Gdańsk, Poland
+48 58 717 80 80+48 58 717 80 80Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Ujeścisko with Fresha
Fresha is your one-stop shop for the top spa treatments in Ujeścisko. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
When it comes to spa therapists around Ujeścisko, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Ujeścisko, Poland. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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