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Infrared Sauna Ludwinów

Best Infrared Saunas near me in Ludwinów, Kraków

One venue offering Infrared Saunas in Ludwinów, Kraków See map

Gabinet Masażu Zdrowia I Relaksu GMRonczek

Gabinet Masażu Zdrowia I Relaksu GMRonczek

5.0

17

Smolki 5, LU5 LOK 12, Kraków Podgórze, 30-513, Województwo Małopolskie

Deals

Sauna Infrared

1h

PLN 80

Sauna Infrared

40min

PLN 80

Masaż twarzy Kobido Up

1h 25min

PLN 250

Terapeutyczny masaż karku oraz barków

1h

PLN 170

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Gym & Fitness image for Lemon Fitness

Lemon Fitness

Ludwinowska 11, 30-331 Kraków, Poland

+48 12 359 48 87+48 12 359 48 87Call to book
Gym & Fitness image for Fitness Platinium Bratysławska

Fitness Platinium Bratysławska

Bratysławska 4, 31-201 Kraków, Poland

+48 695 820 335+48 695 820 335Call to book
Spa image for inSPA

inSPA

Ignacego Krasickiego 8, 30-503 Kraków, Poland

+48 514 808 293+48 514 808 293Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for CHAIYO Thai Massage - Dietla

CHAIYO Thai Massage - Dietla

Józefa Dietla 103, 31-031 Kraków, Poland

+48 607 509 549+48 607 509 549Call to book

Chinese Massage

Full Body Massage

Prenatal Massage

Relaxing Massage

Spa image for Krakowska Jaskinia Solna Agnieszki Urban

Krakowska Jaskinia Solna Agnieszki Urban

Długa 48/21, 31-147 Kraków, Poland

+48 12 623 71 90+48 12 623 71 90Call to book

Infrared Sauna

Sauna

Body Scrub

Cryotherapy

Massage image for Martyna Persona Personal Massages

Martyna Persona Personal Massages

Siłownia Saturn, Przemysłowa 4, 30-701 Kraków, Poland

+48 570 828 833+48 570 828 833Call to book

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for Komora normobaryczna Krakowska Normobaria

Komora normobaryczna Krakowska Normobaria

Antoniego Szyllinga 64a, 30-433 Kraków, Poland

+48 690 853 640+48 690 853 640Call to book

Infrared Sauna

Beauty Salon image for Laloba - Gabinet Kosmetyczny

Laloba - Gabinet Kosmetyczny

Beskidzka 30C, 30-611 Kraków, Poland

+48 609 668 207+48 609 668 207Call to book

Dermaplaning

Facial Extractions

Facial

Acne Facial

Spa image for SÓL SPA

SÓL SPA

Stradomska 12/14, 31-058 Kraków, Poland

+48 12 201 57 54+48 12 201 57 54Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

Spa image for NEMURI Masaż i Facemodeling Natalia Sokulska

NEMURI Masaż i Facemodeling Natalia Sokulska

Wrocławska 53/B, 30-011 Kraków, Poland

+48 730 865 127+48 730 865 127Call to book

Infrared Sauna

Sauna

Massage image for book-a-balance Mobilne usługi masażu | Mobile Massages |

book-a-balance Mobilne usługi masażu | Mobile Massages |

Biskupia 12, 31-144 Kraków, Poland

+48 503 633 903+48 503 633 903Call to book

Remedial Massage

Deep Tissue Massage

Therapeutic Massage

Back Massage

Spa image for Sauna

Sauna

Kozia 22, 30-733 Kraków, Poland

+48 510 459 596+48 510 459 596Call to book

Infrared Sauna

Sauna

Massage image for Massage Mission Health & Spa

Massage Mission Health & Spa

Sławkowska, 31-014 Kraków, Poland

+48 515 743 716+48 515 743 716Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Deep Tissue Massage

Spa image for Domek SPA z Sauną

Domek SPA z Sauną

Rybna 22a, 30-254 Kraków, Poland

+48 515 093 223+48 515 093 223Call to book

Infrared Sauna

Sauna

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BioMedSkin

15/1, Kluczborska, 31-271 Kraków, Poland

+48 502 604 568+48 502 604 568Call to book

Dermal Fillers

Skin Tightening

Cellulite Treatment

Dermabrasion

Spa image for Moonlight Spa - Day Spa - masaż Kraków - wieczór Panieński Spa - spa Kraków - masaż twarzy Kobido - masaż

Moonlight Spa - Day Spa - masaż Kraków - wieczór Panieński Spa - spa Kraków - masaż twarzy Kobido - masaż

Dąbska 5, 31-572 Kraków, Poland

+48 692 759 729+48 692 759 729Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Massage image for Studio Masażu i Terapii Naturalnej JuriMo - Jarosław Wiśniowski

Studio Masażu i Terapii Naturalnej JuriMo - Jarosław Wiśniowski

Czarnowiejska 75, 30-049 Kraków, Poland

+48 513 424 011+48 513 424 011Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Magnoli Beauty&SPA

Magnoli Beauty&SPA

Lubicz 5/Radziwiłłowska streets corner, 31-034 Kraków, Poland

+48 12 423 25 73+48 12 423 25 73Call to book

Infrared Sauna

Sauna

Body Scrub

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YASUMI

Bartosza Głowackiego 24, 30-085 Kraków, Poland

+48 535 446 442+48 535 446 442Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Spa image for VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P

VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P

Bracka 6, 31-005 Kraków, Poland

+48 784 874 707+48 784 874 707Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Gym & Fitness image for R & K Siłownia, Sauna, Fitness, Treningi

R & K Siłownia, Sauna, Fitness, Treningi

aleja Adama Mickiewicza 5 wejście, wjazd od, Krupnicza, 31-120 Kraków, Poland

+48 12 292 61 68+48 12 292 61 68Call to book
Spa image for Tao Tao SPA Kraków

Tao Tao SPA Kraków

Wielopole 8, 31-072 Kraków, Poland

+48 667 044 564+48 667 044 564Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Massage image for ThaiBali Garden Salon Masażu Tajskiego

ThaiBali Garden Salon Masażu Tajskiego

Floriańska 36, 31-012 Kraków, Poland

+48 12 341 47 71+48 12 341 47 71Call to book

Sports Massage

Foot Massage

Reflexology

Swedish Massage

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Active Woman

Józefińska 11, 30-529 Kraków, Poland

+48 791 776 301+48 791 776 301Call to book

Facial Extractions

Dermaplaning

Facial

Beauty Salon image for Yasumi Medestetic Kraków Ruczaj

Yasumi Medestetic Kraków Ruczaj

Europejskie Centrum Handlowe, Michała Bobrzyńskiego 37, 30-348 Kraków, Poland

+48 786 816 216+48 786 816 216Call to book

Men's Facial

Facial Extractions

Facial

Chemical Peel

Spa image for Hammam SPA

Hammam SPA

Smoleńsk 21, 31-108 Kraków, Poland

+48 511 747 282+48 511 747 282Call to book

Infrared Sauna

Spa Package

Sauna

Beauty Salon image for Studio Figura Kraków Ruczaj - skuteczne odchudzanie

Studio Figura Kraków Ruczaj - skuteczne odchudzanie

Chmieleniec 6, 30-348 Kraków, Poland

+48 534 045 353+48 534 045 353Call to book

Microdermabrasion

Acne Facial

Chemical Peel

Facial

Spa image for Farmona Wellness & SPA

Farmona Wellness & SPA

Jugowicka 10/c, 30-443 Kraków, Poland

+48 696 419 008+48 696 419 008Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Spa image for Fitness & Wellness Azik

Fitness & Wellness Azik

Marii i Bolesława Wysłouchów 30d, 30-611 Kraków, Poland

+48 12 659 90 33+48 12 659 90 33Call to book

Infrared Sauna

Sauna

Cryotherapy

Massage image for Moonlight Spa - Massages and treatments for body and face

Moonlight Spa - Massages and treatments for body and face

Bonifraterska 2, 31-061 Kraków, Poland

+48 518 777 712+48 518 777 712Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Ambra Day SPA

Ambra Day SPA

Królowej Jadwigi 100, 30-202 Kraków, Poland

+48 12 421 66 66+48 12 421 66 66Call to book

Infrared Sauna

Body Wrap

Spa Package

Sauna

Massage image for ThaiSun - Real Thai Massage

ThaiSun - Real Thai Massage

Krowoderska 52/LU 1, 31-158 Kraków, Poland

+48 505 341 593+48 505 341 593Call to book

Therapeutic Massage

Back Massage

Chinese Massage

Couples Massage

Massage image for Thai Bali Spa

Thai Bali Spa

Grodzka 31, 33-332 Kraków, Poland

+48 663 280 083+48 663 280 083Call to book

Prenatal Massage

Relaxing Massage

Swedish Massage

Thai Massage

Massage image for Thai Bali Spa Zabłocie

Thai Bali Spa Zabłocie

Zabłocie 19A, 30-701 Kraków, Poland

+48 12 650 85 86+48 12 650 85 86Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Hotel Farmona Business & Spa

Hotel Farmona Business & Spa

Jugowicka 10c, 30-443 Kraków, Poland

+48 12 252 70 70+48 12 252 70 70Call to book

Infrared Sauna

Spa Package

Sauna

Spa image for Vanilla Spa

Vanilla Spa

Flisacka 3, 30-114 Kraków, Poland

+48 12 297 40 04+48 12 297 40 04Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Gym & Fitness image for Fit by Step Kraków

Fit by Step Kraków

Królewska 1, 30-045 Kraków, Poland

+48 668 699 389+48 668 699 389Call to book
Spa image for Apartament z jacuzzi Kraków

Apartament z jacuzzi Kraków

Koletek 1/1, 31-069 Kraków, Poland

+48 887 490 480+48 887 490 480Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Stara Łaźnia Massage & Spa

Stara Łaźnia Massage & Spa

Szlak 22, 31-153 Kraków, Poland

+48 12 222 50 24+48 12 222 50 24Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for Leśne Spa

Leśne Spa

Gajowa 16, 30-426 Kraków, Poland

+48 602 622 887+48 602 622 887Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Gym & Fitness image for Fitness Platinium

Fitness Platinium

Stanisława Klimeckiego 1, 30-705 Kraków, Poland

+48 691 553 595+48 691 553 595Call to book
Gym & Fitness image for XXS Gym

XXS Gym

Zabłocie 24, 30-701 Kraków, Poland

+48 885 267 799+48 885 267 799Call to book
Massage image for Dewi - massage studio

Dewi - massage studio

Aleja Zygmunta Krasińskiego 24A/9, 30-101 Kraków, Poland

+48 573 317 666+48 573 317 666Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Beauty Salon image for Day Spa Cascada

Day Spa Cascada

Szuwarowa 1, 30-384 Kraków, Poland

+48 664 089 539+48 664 089 539Call to book

Acne Facial

Dermaplaning

Facial

Massage image for Better Body

Better Body

Jana Zygmunta Robla 2A, 30-218 Kraków, Poland

+48 733 900 011+48 733 900 011Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for Stara Łaźnia Massage & Spa

Stara Łaźnia Massage & Spa

Świętej Gertrudy 19, 31-048 Kraków, Poland

+48 12 222 50 24+48 12 222 50 24Call to book

Infrared Sauna

Body Wrap

Spa Package

Sauna

Gym & Fitness image for My Fitness Place

My Fitness Place

Saska 25, 30-720 Kraków, Poland

+48 532 771 270+48 532 771 270Call to book
Gym & Fitness image for My Fitness Place

My Fitness Place

Bonarka for Business, Puszkarska 7G, 30-644 Kraków, Poland

+48 505 703 129+48 505 703 129Call to book
Beauty Salon image for Klinika Młodości. Salon fryzjersko -kosmetyczny

Klinika Młodości. Salon fryzjersko -kosmetyczny

Łąkowa 27, 31-443 Kraków, Poland

+48 505 078 016+48 505 078 016Call to book

Facial Extractions

Facial

Men's Facial

Makeup Service

Spa image for Relaksarium SPA

Relaksarium SPA

Lwowska 1/14, 30-548 Kraków, Poland

+48 12 612 63 00+48 12 612 63 00Call to book

Infrared Sauna

Spa Package

Sauna

Massage image for wSPAniale

wSPAniale

Por. Halszki 1c, 30-611 Kraków, Poland

+48 729 874 038+48 729 874 038Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Spa image for Domówka Spa Gold

Domówka Spa Gold

Królowej Jadwigi 146, 30-212 Kraków, Poland

+48 791 200 682+48 791 200 682Call to book

Infrared Sauna

Spa Package

Sauna

Spa image for Sports and Recreation Center Cascada

Sports and Recreation Center Cascada

Szuwarowa 1, 30-384 Kraków, Poland

+48 12 262 76 45+48 12 262 76 45Call to book

Infrared Sauna

Sauna

Massage image for Thai Bali Spa Kraków Floriańska

Thai Bali Spa Kraków Floriańska

Floriańska 37, 33-332 Kraków, Poland

+48 663 280 037+48 663 280 037Call to book

Reflexology

Foot Massage

Prenatal Massage

Relaxing Massage

Spa image for Strefa Odnowy i Relaksu KS "Korona"

Strefa Odnowy i Relaksu KS "Korona"

Kalwaryjska 9/15, 30-504 Kraków, Poland

+48 12 656 13 68+48 12 656 13 68Call to book

Infrared Sauna

Spa Package

Sauna

Gym & Fitness image for My Fitness

My Fitness

Sołtysa Dytmara 3, 30-126 Kraków, Poland

+48 661 773 249+48 661 773 249Call to book
Hair Salon image for DC hair SPA & trychology

DC hair SPA & trychology

aleja Ignacego Daszyńskiego 12/LU6, 31-537 Kraków, Poland

+48 12 415 80 99+48 12 415 80 99Call to book

Hair Treatment

Hair Extensions

Hair Weaves

Gym & Fitness image for Aerobik w wodzie Ewa Szczotka

Aerobik w wodzie Ewa Szczotka

Zarzecze 124A, Marii i Bolesława Wysłouchów 34A, 31-213 Kraków, Poland

+48 601 439 519+48 601 439 519Call to book
Spa image for Aliento SPA

Aliento SPA

al. 3 Maja 51, 30-062 Kraków, Poland

+48 12 629 97 11+48 12 629 97 11Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Spa Zakrzówek

Spa Zakrzówek

Sodowa 7, 30-376 Kraków, Poland

+48 12 350 52 96+48 12 350 52 96Call to book

Infrared Sauna

Sauna

Body Scrub

Cryotherapy

Spa image for Emen Sauny

Emen Sauny

Narvik 8a, 30-438 Kraków, Poland

+48 505 833 104+48 505 833 104Call to book

Infrared Sauna

Sauna

Spa image for Termy Krakowskie Sodowa

Termy Krakowskie Sodowa

Sodowa 7, 30-376 Kraków, Poland

+48 668 382 400+48 668 382 400Call to book

Infrared Sauna

Sauna

Top reviews of Infrared Saunas near you in Ludwinów

5.0

Average of 15 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between PLN 80 and PLN 80 in Ludwinów.

Book your next infrared sauna appointment in Ludwinów with Fresha

It's not too late for that last-minute spa treatment in Ludwinów. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

So hello Ludwinów. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Ludwinów. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.

So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Ludwinów with the Fresha mobile app. Prices start at PLN 80.

Find yourself being treated by the best of the best. Whether you're at home in Ludwinów, Poland, or taking a well-deserved holiday, there are 450,000 beauty, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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