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Infrared Sauna Suchy Las

Best Infrared Saunas near me in Suchy Las, Rural Greater Poland Voivodeship

Venues offering Infrared Saunas in Suchy Las, Rural Greater Poland Voivodeship See map

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Personal Trainer image for Fabryka Formy Suchy Las

Fabryka Formy Suchy Las

Obornicka 85, 62-002 Suchy Las, Poland

+48 61 652 27 74+48 61 652 27 74Call to book

Personal Training

Spa image for SARI SPA

SARI SPA

Plac Nowy Rynek 6/17, 62-002 Suchy Las, Poland

+48 690 278 028+48 690 278 028Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Beauty Salon image for Vitalia Studio Suchy Las Centrum Pięknego Ciała Suchy Las

Vitalia Studio Suchy Las Centrum Pięknego Ciała Suchy Las

Diamentowa 5, 62-002 Suchy Las, Poland

+48 537 906 563+48 537 906 563Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Beauty Salon image for YASUMI Suchy Las - kosmetyczka

YASUMI Suchy Las - kosmetyczka

Obornicka 8a, 62-002 Jelonek, Poland

+48 61 655 86 90+48 61 655 86 90Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Stacja Podolany Fitness

Stacja Podolany Fitness

Strzeszyńska 61A, 60-479 Poznań, Poland

+48 883 993 949+48 883 993 949Call to book
Beauty Salon image for Spa Poznań MARAGA STREFA SPA

Spa Poznań MARAGA STREFA SPA

Teofila Mateckiego 22/124, 60-689 Poznań, Poland

+48 882 166 438+48 882 166 438Call to book

Chemical Peel

Facial

Facial Extractions

Makeup Service

Gym & Fitness image for Studio Figura Poznań Strzeszyńska

Studio Figura Poznań Strzeszyńska

Strzeszyńska 224, 60-479 Poznań, Poland

+48 733 175 200+48 733 175 200Call to book
Spa image for Aksamit Spa Magdalena Ozdoba

Aksamit Spa Magdalena Ozdoba

Dobrzyckiego 15, 61-693 Poznań, Poland

+48 602 869 415+48 602 869 415Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Suchy Las with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Suchy Las offering must-have treatments at great prices. Search, choose, book, and repeat.

So let's get down to business. And in Suchy Las, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa program is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Suchy Las, Poland. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.

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