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Infrared Sauna Śródmieście-Północ

Best Infrared Saunas near me in Śródmieście-Północ, Szczecin

Venues offering Infrared Saunas in Śródmieście-Północ, Szczecin See map

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Massage image for Shivago Spa

Shivago Spa

Hanza Tower, al. Wyzwolenia 46, 70-531 Szczecin, Poland

+48 502 455 999+48 502 455 999Call to book

Full Body Massage

Couples Massage

Reflexology

Thai Massage

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Fitness Club Szczecin

Monte Cassino 24, 70-404 Szczecin, Poland

+48 91 450 15 54+48 91 450 15 54Call to book
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Bio-Spa Medical

Monte Cassino 24/5 (I piętro, 70-467 Szczecin, Poland

+48 728 373 889+48 728 373 889Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Remedial Massage

Spa image for Baltica Wellness & Spa

Baltica Wellness & Spa

Plac Rodła 8, 70-419 Szczecin, Poland

+48 607 751 329+48 607 751 329Call to book

Infrared Sauna

Spa Package

Body Wrap

Body Scrub

Spa image for Si Strefa Regeneracji

Si Strefa Regeneracji

Janusza Kusocińskiego 4, 70-237 Szczecin, Poland

+48 798 374 000+48 798 374 000Call to book

Infrared Sauna

Sauna

Cryotherapy

Body Scrub

Massage image for Royal Bali. Masaż tajski i balijski

Royal Bali. Masaż tajski i balijski

Tkacka 69, 70-556 Szczecin, Poland

+48 690 495 560+48 690 495 560Call to book

Chinese Massage

Reflexology

Thai Massage

Back Massage

Massage image for relakSPAssion Michalina Kasprzak

relakSPAssion Michalina Kasprzak

Księcia Bogusława X 33/U2, 70-246 Szczecin, Poland

+48 782 047 055+48 782 047 055Call to book

Hot Stone Massage

Reflexology

Full Body Massage

Chinese Massage

Massage image for Fito Relax Masaż & SPA Relax Szczecin Iryna Bielova masażysta

Fito Relax Masaż & SPA Relax Szczecin Iryna Bielova masażysta

Bolesława Krzywoustego 69, 71-696 Szczecin, Poland

+48 452 318 800+48 452 318 800Call to book

Sports Massage

Prenatal Massage

Couples Massage

Hot Stone Massage

Beauty Salon image for Odnowa Turzyn Centrum Zdrowia i Urody

Odnowa Turzyn Centrum Zdrowia i Urody

aleja Bohaterów Warszawy 40/2F17, 70-342 Szczecin, Poland

+48 530 888 004+48 530 888 004Call to book

Microdermabrasion

Facial

Dermaplaning

Chemical Peel

Spa image for Zen Clinic

Zen Clinic

bł. Królowej Jadwigi 47/9, 70-261 Szczecin, Poland

+48 91 885 43 93+48 91 885 43 93Call to book

Infrared Sauna

Sauna

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Mini

Waleriana Łukasińskiego 12C, 71-254 Szczecin, Poland

+48 91 487 46 94+48 91 487 46 94Call to book
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Oasis Baby Spa

Wielkopolska 25, 70-451 Szczecin, Poland

+48 531 637 046+48 531 637 046Call to book

Infrared Sauna

Sauna

Spa Package

Gym & Fitness image for SPORTLAB studio treningowe

SPORTLAB studio treningowe

Duńska 73, 71-795 Szczecin, Poland

+48 535 280 002+48 535 280 002Call to book
Massage image for Salon Masażu Thai Organic Szczecin

Salon Masażu Thai Organic Szczecin

Bohaterów Getta Warszawskiego 4/1, 70-302 Szczecin, Poland

+48 506 638 575+48 506 638 575Call to book

Full Body Massage

Therapeutic Massage

Remedial Massage

Chinese Massage

Massage image for Masaż Nowakowski

Masaż Nowakowski

Bohaterów Getta Warszawskiego 1/4, 70-302 Szczecin, Poland

+48 500 348 201+48 500 348 201Call to book

Foot Massage

Relaxing Massage

Full Body Massage

Chinese Massage

Spa image for In Balance

In Balance

3 Maja 31, 70-215 Szczecin, Poland

+48 690 874 167+48 690 874 167Call to book

Infrared Sauna

Sauna

Beauty Salon image for Enklawa Institute since 2008 by Czerkawska - Medycyna Smart Aging

Enklawa Institute since 2008 by Czerkawska - Medycyna Smart Aging

al. Wojska Polskiego 40, 70-475 Szczecin, Poland

+48 503 139 369+48 503 139 369Call to book

Microdermabrasion

Facial Extractions

Facial

Men's Facial

Gym & Fitness image for Myway fitness squash social | siłownia | treningi personalne | sauna | reformer pilates

Myway fitness squash social | siłownia | treningi personalne | sauna | reformer pilates

Sarnia 8, 71-777 Szczecin, Poland

+48 513 590 488+48 513 590 488Call to book
Beauty Salon image for Hilot Filipino Massage

Hilot Filipino Massage

Panieńska 11/1, 70-535 Szczecin, Poland

+48 884 050 978+48 884 050 978Call to book

Facial

Beauty Salon image for Cosmedica - Zwycięzca LAURU PIĘKNA - najlepsza kosmetyczka i studio urody w SZCZECINIE

Cosmedica - Zwycięzca LAURU PIĘKNA - najlepsza kosmetyczka i studio urody w SZCZECINIE

Pocztowa 26, 71-899 Szczecin, Poland

+48 91 484 69 71+48 91 484 69 71Call to book

Makeup Service

Facial

Acne Facial

Microdermabrasion

Spa image for Fitness World Szczecin

Fitness World Szczecin

Plac Rodła 10, 70-419 Szczecin, Poland

+48 91 359 51 77+48 91 359 51 77Call to book

Infrared Sauna

Sauna

Spa image for Versailles Wellness & Beauty Fit

Versailles Wellness & Beauty Fit

Al, Aleja Papieża Jana Pawła II 16, 70-445 Szczecin, Poland

+48 510 125 100+48 510 125 100Call to book

Infrared Sauna

Spa Package

Sauna

Tanning Studio image for Form Fitness studio, solarium, beauty

Form Fitness studio, solarium, beauty

Władysława Szafera 196B, 71-245 Szczecin, Poland

+48 91 439 03 40+48 91 439 03 40Call to book

Spray Tanning

Gym & Fitness image for PRIME Bezrzecze

PRIME Bezrzecze

Modra 80, 71-220 Szczecin, Poland

+48 507 590 150+48 507 590 150Call to book
Massage image for Gabinet masażu Mana Pono, masaż Szczecin

Gabinet masażu Mana Pono, masaż Szczecin

Józefa Pankiewicza 8, 70-494 Szczecin, Poland

+48 604 939 889+48 604 939 889Call to book

Back Massage

Relaxing Massage

Sports Massage

Reflexology

Massage image for Hilot Filipinśki Masażu Szczecin

Hilot Filipinśki Masażu Szczecin

Panieńska 11/1, 70-535 Szczecin, Poland

+48 887 388 383+48 887 388 383Call to book

Remedial Massage

Thai Massage

Swedish Massage

Therapeutic Massage

Spa image for Sports Factory - Siłownia, Fitness, Sauna, Solarium, Tenis stołowy

Sports Factory - Siłownia, Fitness, Sauna, Solarium, Tenis stołowy

wejście obok Słowianina, Józefa Korzeniowskiego 7, 70-211 Szczecin, Poland

+48 502 541 572+48 502 541 572Call to book

Infrared Sauna

Sauna

Gym & Fitness image for Prime Fitness Club

Prime Fitness Club

5 Lipca 46, 70-374 Szczecin, Poland

+48 721 605 607+48 721 605 607Call to book
Gym & Fitness image for ARKANA FIT

ARKANA FIT

Fryderyka Chopina 49H, 71-450 Szczecin, Poland

+48 91 424 33 70+48 91 424 33 70Call to book
Massage image for VITA SANA

VITA SANA

strefa spa Hotelu Park, Plantowa 1, 70-527 Szczecin, Poland

+48 515 003 504+48 515 003 504Call to book

Thai Massage

Remedial Massage

Therapeutic Massage

Full Body Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Śródmieście-Północ with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Śródmieście-Północ, so you can be confident you're booking quality treatments.

You clearly know what you're doing in Śródmieście-Północ. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

We're excited. You're just a few steps away from booking your appointment in Śródmieście-Północ, Poland, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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