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Infrared Sauna Kamionek

Best Infrared Saunas near me in Kamionek, Warsaw

Venues offering Infrared Saunas in Kamionek, Warsaw See map

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Spa image for Detox Concept

Detox Concept

Mińska 45, 03-808 Warszawa, Poland

+48 788 563 303+48 788 563 303Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Studio Sante City Health Resort

Studio Sante City Health Resort

Jagiellońska 55A, 03-301 Warszawa, Poland

+48 22 417 80 90+48 22 417 80 90Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for SF Finnish Saunas

SF Finnish Saunas

Ceramic tiles Bartico, Bartycka 24/26 Pawilon 30A, Stoisko 30, 00-716 Warszawa, Poland

+48 602 652 319+48 602 652 319Call to book

Infrared Sauna

Sauna

Massage image for odNowa Studio masażu | masaż Warszawa Praga

odNowa Studio masażu | masaż Warszawa Praga

Augustyna Kordeckiego 18/1, 04-327 Warszawa, Poland

+48 668 560 792+48 668 560 792Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Beauty Salon image for Bubble Touch Ada Figura powiększanie ust Warszawa

Bubble Touch Ada Figura powiększanie ust Warszawa

Chłodna 11, 00-891 Warszawa, Poland

+48 531 186 084+48 531 186 084Call to book

Facial Extractions

Facial

Men's Facial

Massage image for Power Spa Masaż

Power Spa Masaż

Gilarska 86E, 03-589 Warszawa, Poland

+48 22 678 62 42+48 22 678 62 42Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Spa image for Piece do Sauny na Drewno Producent TermaSpa

Piece do Sauny na Drewno Producent TermaSpa

Niewielka, 00-716 Warszawa, Poland

+48 534 187 146+48 534 187 146Call to book

Infrared Sauna

Sauna

Therapy Center image for Fizjo4life

Fizjo4life

Jagiellońska 4, 03-721 Warszawa, Poland

+48 602 118 522+48 602 118 522Call to book

Physiotherapy

Dry Needling

Spa image for Samui SPA Warszawa Centrum

Samui SPA Warszawa Centrum

Marszałkowska 94/98, 00-510 Warszawa, Poland

+48 690 688 428+48 690 688 428Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Spa image for FOREST spa & massage

FOREST spa & massage

Omulewska 24, 04-128 Warszawa, Poland

+48 662 307 731+48 662 307 731Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for SPA FOR YOU - Day SPA Warsaw Old Town

SPA FOR YOU - Day SPA Warsaw Old Town

Senatorska 13/15, 00-075 Warszawa, Poland

+48 695 342 434+48 695 342 434Call to book

Infrared Sauna

Spa Package

Sauna

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Clarins Beauty Spa

Podchorążych 83, 00-722 Warszawa, Poland

+48 577 566 999+48 577 566 999Call to book

Skin Tightening

Mesotherapy

IPL Treatment

Spa image for Sa-Fin. Budowa saun, łaźnie parowe, piece. Producent Warszawa

Sa-Fin. Budowa saun, łaźnie parowe, piece. Producent Warszawa

Bartycka 26/16A, 00-716 Warszawa, Poland

+48 604 407 805+48 604 407 805Call to book

Infrared Sauna

Sauna

Spa image for Jaskinia Zdrowia Speleon

Jaskinia Zdrowia Speleon

Serocka 10, 04-333 Warszawa, Poland

+48 535 353 511+48 535 353 511Call to book

Infrared Sauna

Spa Package

Sauna

Spa image for Bali Spa

Bali Spa

Nowy Świat 22, 00-373 Warszawa, Poland

+48 570 707 634+48 570 707 634Call to book

Infrared Sauna

Spa Package

Sauna

Spa image for SEN Massage & SPA

SEN Massage & SPA

Krakowskie Przedmieście 47/49/51, 00-071 Warszawa, Poland

+48 798 655 855+48 798 655 855Call to book

Infrared Sauna

Sauna

Spa image for Leń. Sauna&Grill

Leń. Sauna&Grill

Łodygowa 60B, 03-687 Warszawa, Poland

+48 721 862 322+48 721 862 322Call to book

Infrared Sauna

Sauna

Spa image for Sauna Wisła Warszawa

Sauna Wisła Warszawa

Solec 136a, 00-468 Warszawa, Poland

+48 791 197 500+48 791 197 500Call to book

Infrared Sauna

Sauna

Weight Loss image for Body Slim Centrum Modelowania Sylwetki

Body Slim Centrum Modelowania Sylwetki

Zwycięzców 42, 03-938 Warszawa, Poland

+48 733 963 663+48 733 963 663Call to book

Fat Dissolving Injections

Fat Freezing

Body Sculpting

Spa image for ABI Odnowa Biologiczna

ABI Odnowa Biologiczna

Bracka 23/24, 00-028 Warszawa, Poland

+48 22 827 65 70+48 22 827 65 70Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

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Heart Gym & Wellness

Grzybowska 24, 00-132 Warszawa, Poland

+48 22 321 87 75+48 22 321 87 75Call to book

Personal Training

Waxing Salon image for Easy Waxing - Studio Depilacji i Kosmetyki

Easy Waxing - Studio Depilacji i Kosmetyki

Grzybowska 39, 00-855 Warszawa, Poland

+48 22 400 25 29+48 22 400 25 29Call to book

Men's Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

Spa image for Alchemy day spa tradycyjne zabiegi kosmetyczne

Alchemy day spa tradycyjne zabiegi kosmetyczne

Mikołaja Kopernika 32/lok.6, 00-336 Warszawa, Poland

+48 502 224 723+48 502 224 723Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Harvialand. Sprzedaż saun fińskich. Hurtownia pieców.

Harvialand. Sprzedaż saun fińskich. Hurtownia pieców.

Bartycka 175 paw.J, 00-716 Warszawa, Poland

+48 22 851 69 24+48 22 851 69 24Call to book

Infrared Sauna

Sauna

Massage image for Tajskie Spa Centrum

Tajskie Spa Centrum

Nowy Świat 55/lok 3, 00-042 Warszawa, Poland

+48 799 111 997+48 799 111 997Call to book

Therapeutic Massage

Back Massage

Chinese Massage

Couples Massage

Beauty Salon image for Oasis Beauty Day Spa

Oasis Beauty Day Spa

Centrum LIM, Aleje Jerozolimskie 65/79, level.-1 shop 20, LIM CENTRUM, building, 00-697 Warszawa, Poland

+48 787 040 799+48 787 040 799Call to book

Microdermabrasion

Facial

Facial Extractions

Men's Facial

Beauty Salon image for YASUMI Praga Instytut Zdrowia i Urody

YASUMI Praga Instytut Zdrowia i Urody

Marii Rodziewiczówny 1/U12, 04-187 Warszawa, Poland

+48 666 033 022+48 666 033 022Call to book

Dermaplaning

Facial

Men's Facial

Facial Extractions

Spa image for Bristol Spa

Bristol Spa

Krakowskie Przedmieście 42/44, 00-325 Warszawa, Poland

+48 22 551 18 05+48 22 551 18 05Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for ISLA MASSAGE & SPA

ISLA MASSAGE & SPA

Emilii Plater 47, 00-118 Warszawa, Poland

+48 883 984 091+48 883 984 091Call to book

Foot Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Massage image for Oasis Massage & Spa

Oasis Massage & Spa

Królewska 2, 00-065 Warszawa, Poland

+48 22 435 93 36+48 22 435 93 36Call to book

Relaxing Massage

Remedial Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Spa Warszawa Centrum - Sungate Beauty & Spa

Spa Warszawa Centrum - Sungate Beauty & Spa

plac Powstańców Warszawy 2a, 00-030 Warszawa, Poland

+48 22 428 36 16+48 22 428 36 16Call to book

Dermaplaning

Facial

Facial Extractions

Makeup Service

Spa image for Holmes Place Spa Hotel Marriott

Holmes Place Spa Hotel Marriott

al. Jerozolimskie 65/79, 00-697 Warszawa, Poland

+48 22 123 91 54+48 22 123 91 54Call to book

Infrared Sauna

Sauna

Spa image for Heaven Sauna

Heaven Sauna

Waliców 13, 00-865 Warszawa, Poland

+48 22 620 02 55+48 22 620 02 55Call to book

Infrared Sauna

Sauna

Massage image for Thai Bali Spa Nowy Świat 42

Thai Bali Spa Nowy Świat 42

Nowy Świat 42, 00-363 Warszawa, Poland

+48 663 551 122+48 663 551 122Call to book

Foot Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Spa image for Hammam Warszawa u Piotra - sauna, spa

Hammam Warszawa u Piotra - sauna, spa

Myśliwiecka 4a, 00-459 Warszawa, Poland

+48 739 657 773+48 739 657 773Call to book

Infrared Sauna

Sauna

Spa image for SPA FOR YOU - Day Spa w Hotelu Regent

SPA FOR YOU - Day Spa w Hotelu Regent

Belwederska 23, 00-761 Warszawa, Poland

+48 695 342 434+48 695 342 434Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Thai Bali Spa Warszawa Grzybowska

Thai Bali Spa Warszawa Grzybowska

Grzybowska 3, 00-132 Warszawa, Poland

+48 663 280 009+48 663 280 009Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Beauty Salon image for Clinic Le Spa

Clinic Le Spa

Mokotowska 55, 00-542 Warszawa, Poland

+48 735 387 397+48 735 387 397Call to book

Makeup Service

Facial Extractions

Facial

Chemical Peel

Gym & Fitness image for ENERGY FITNESS CLUB GROCHÓW

ENERGY FITNESS CLUB GROCHÓW

Grochowska 170A/lok. 1, 04-357 Warszawa, Poland

+48 696 804 679+48 696 804 679Call to book
Spa image for Bioodnowa Saska

Bioodnowa Saska

Saska 78A, 03-914 Warszawa, Poland

+48 22 380 32 70+48 22 380 32 70Call to book

Infrared Sauna

Sauna

Body Wrap

Body Scrub

Spa image for Sauna klasyczna "Mewa"

Sauna klasyczna "Mewa"

Pszczyńska 39, 03-690 Warszawa, Poland

+48 663 170 211+48 663 170 211Call to book

Infrared Sauna

Sauna

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Kamionek with Fresha

Make Fresha the first stop for your next spa treatment booking in Kamionek. We've listed all the top spas in Kamionek, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Kamionek. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Poland and global business partners. They're using our free online booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Kamionek appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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