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Infrared Sauna Rakowiec

Best Infrared Saunas near me in Rakowiec, Warsaw

Venues offering Infrared Saunas in Rakowiec, Warsaw See map

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Massage image for LP Studio Zdrowego Ciała

LP Studio Zdrowego Ciała

Sąchocka 7, 02-116 Warszawa, Poland

+48 510 199 100+48 510 199 100Call to book

Relaxing Massage

Hot Stone Massage

Remedial Massage

Deep Tissue Massage

Massage image for ZEN THAI SPA - Masaż Tajski i Balijski - WOLA

ZEN THAI SPA - Masaż Tajski i Balijski - WOLA

Sokołowska 7, 01-142 Warszawa, Poland

+48 666 185 117+48 666 185 117Call to book

Swedish Massage

Sports Massage

Reflexology

Lymphatic Drainage Massage

Spa image for Heaven Sauna

Heaven Sauna

Waliców 13, 00-865 Warszawa, Poland

+48 22 620 02 55+48 22 620 02 55Call to book

Infrared Sauna

Sauna

Spa image for Samui SPA Warszawa Centrum

Samui SPA Warszawa Centrum

Marszałkowska 94/98, 00-510 Warszawa, Poland

+48 690 688 428+48 690 688 428Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Relax in Spa - Masaż & Day Spa w Warszawie

Relax in Spa - Masaż & Day Spa w Warszawie

Sienna 86, 00-815 Warszawa, Poland

+48 600 535 222+48 600 535 222Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Massage image for Słowiański Masażysta

Słowiański Masażysta

al. Prymasa Tysiąclecia 83A/106, 01-242 Warszawa, Poland

+48 794 082 407+48 794 082 407Call to book

Swedish Massage

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Siłownia Total Fitness Wola

Siłownia Total Fitness Wola

Wolska 88, 01-141 Warszawa, Poland

+48 881 022 428+48 881 022 428Call to book
Waxing Salon image for Easy Waxing - Studio Depilacji i Kosmetyki

Easy Waxing - Studio Depilacji i Kosmetyki

Grzybowska 39, 00-855 Warszawa, Poland

+48 22 400 25 29+48 22 400 25 29Call to book

Leg Waxing

Hollywood Waxing

Brazilian Waxing

Men's Waxing

Waxing Salon image for Hamak SPA Chill&Beauty Salon kosmetyczny Warszawa

Hamak SPA Chill&Beauty Salon kosmetyczny Warszawa

Naukowa 16/3, 02-463 Warszawa, Poland

+48 509 116 028+48 509 116 028Call to book

Hollywood Waxing

Men's Waxing

Leg Waxing

Full Body Waxing

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STELLAR premium fitness club

Grzybowska 63, 00-844 Warszawa, Poland

+48 22 123 91 31+48 22 123 91 31Call to book

Personal Training

Spa image for Salon SPA , Solarium, Kolarium , Ochota "Las Palmas"

Salon SPA , Solarium, Kolarium , Ochota "Las Palmas"

Częstochowska 36/38, 02-350 Warszawa, Poland

+48 608 661 771+48 608 661 771Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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Bali Spa

Nowy Świat 22, 00-373 Warszawa, Poland

+48 570 707 634+48 570 707 634Call to book

Infrared Sauna

Spa Package

Sauna

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Royal Thai Spa

Badylarska 21, 02-484 Warszawa, Poland

+48 609 919 999+48 609 919 999Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Piwne Spa Warszawa

Piwne Spa Warszawa

Bukowińska 12, 02-703 Warszawa, Poland

+48 730 900 711+48 730 900 711Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa image for Samui SPA Warszawa Ochota - Masaż: Balijsk

Samui SPA Warszawa Ochota - Masaż: Balijsk

1 Sierpnia 1, 02-134 Warszawa, Poland

+48 885 756 406+48 885 756 406Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Massage image for Tajskie Spa Centrum

Tajskie Spa Centrum

Nowy Świat 55/lok 3, 00-042 Warszawa, Poland

+48 799 111 997+48 799 111 997Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for MASSAYA Holistic Wellness Studio - Masaże i Odnowa dla Kobiet

MASSAYA Holistic Wellness Studio - Masaże i Odnowa dla Kobiet

al. Jerozolimskie 151/lok. 22, 02-326 Warszawa, Poland

+48 515 010 314+48 515 010 314Call to book

Facial Extractions

Massage image for Najlepsze masaże w Warszawie - IDMassage

Najlepsze masaże w Warszawie - IDMassage

Srebrna 16, 00-810 Warszawa, Poland

+48 722 753 369+48 722 753 369Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Aesthetics image for Pełny Luz

Pełny Luz

Ryżowa 44/312, 02-495 Warszawa, Poland

+48 533 912 212+48 533 912 212Call to book

Mesotherapy

IPL Hair Removal

IPL Treatment

Microneedling

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Beauty Salon Esterka

Kłobucka 23C, 02-699 Warszawa, Poland

+48 538 141 141+48 538 141 141Call to book

Acne Facial

Threading

Makeup Service

Facial Extractions

Beauty Salon image for Bubble Touch Ada Figura powiększanie ust Warszawa

Bubble Touch Ada Figura powiększanie ust Warszawa

Chłodna 11, 00-891 Warszawa, Poland

+48 531 186 084+48 531 186 084Call to book

Facial Extractions

Facial

Men's Facial

Massage image for Tajski Raj

Tajski Raj

Jana Kazimierza 25A/Lokal Usługowy U6, 01-248 Warszawa, Poland

+48 571 484 888+48 571 484 888Call to book

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Bambus i Zdrowie - Holistyczna praca z ciałem

Bambus i Zdrowie - Holistyczna praca z ciałem

Nowolipie 29a/16, 01-002 Warszawa, Poland

+48 668 284 119+48 668 284 119Call to book

Therapeutic Massage

Sports Massage

Swedish Massage

Remedial Massage

Beauty Salon image for STREFA VACU modelowanie ciała Ochota , endermologia lpg, venus freeze, presoterapia, drenaż limfatyczny

STREFA VACU modelowanie ciała Ochota , endermologia lpg, venus freeze, presoterapia, drenaż limfatyczny

Grójecka 20B, 02-301 Warszawa, Poland

+48 532 111 500+48 532 111 500Call to book

Facial

Spa image for Ukryty Raj HEALING SPA

Ukryty Raj HEALING SPA

Ukryty Raj 1/U7, 02-757 Warszawa, Poland

+48 578 515 518+48 578 515 518Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for Tlenowe Zacisze Warszawa - Tlenoterapia hiperbaryczna

Tlenowe Zacisze Warszawa - Tlenoterapia hiperbaryczna

Włodarzewska 72, 02-393 Warszawa, Poland

+48 534 656 536+48 534 656 536Call to book

Infrared Sauna

Sauna

Aesthetics image for Clarins Beauty Spa

Clarins Beauty Spa

Podchorążych 83, 00-722 Warszawa, Poland

+48 577 566 999+48 577 566 999Call to book

Skin Tightening

IPL Treatment

Mesotherapy

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ThaiSun

Łucka 20/1402, 00-845 Warszawa, Poland

+48 513 932 221+48 513 932 221Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Reflexology

Massage image for Thai Bali Spa Ochota

Thai Bali Spa Ochota

Grójecka 53/57, 02-120 Warszawa, Poland

+48 663 280 057+48 663 280 057Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Waxing Salon image for Laserhouse - Centrum medyczne depilacji laserowej i kosmetologii

Laserhouse - Centrum medyczne depilacji laserowej i kosmetologii

Gizów 3/U3, 01-249 Warszawa, Poland

+48 732 100 820+48 732 100 820Call to book

Back Waxing

Hollywood Waxing

Sugaring

Bikini Waxing

Gym & Fitness image for Ośrodek Sportu i Rekreacji Dzielnicy Ochota

Ośrodek Sportu i Rekreacji Dzielnicy Ochota

Nowowiejska 37B, 02-079 Warszawa, Poland

+48 22 825 24 30+48 22 825 24 30Call to book
Spa image for LEWITARIUM - Floating

LEWITARIUM - Floating

Aleja Wincentego Witosa 31, 00-710 Warszawa, Poland

+48 608 608 467+48 608 608 467Call to book

Infrared Sauna

Sauna

Beauty Salon image for SPA 43 Wola - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny

SPA 43 Wola - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny

Jana Kazimierza 25a/lok. U3, 01-248 Warszawa, Poland

+48 608 544 200+48 608 544 200Call to book

Threading

Facial Extractions

Acne Facial

Dermaplaning

Spa image for SPA FOR YOU - Day Spa at Renaissance Warsaw Airport Hotel

SPA FOR YOU - Day Spa at Renaissance Warsaw Airport Hotel

Żwirki i Wigury 1H, 00-906 Warszawa, Poland

+48 693 643 363+48 693 643 363Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

Massage image for EL BEAUTY Wola

EL BEAUTY Wola

Juliana Konstantego Ordona 7b, 01-237 Warszawa, Poland

+48 517 980 654+48 517 980 654Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Relaxing Massage

Massage image for ISLA MASSAGE & SPA

ISLA MASSAGE & SPA

Emilii Plater 47, 00-118 Warszawa, Poland

+48 883 984 091+48 883 984 091Call to book

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for Thai World Spa Wilanowska

Thai World Spa Wilanowska

Aleja Wilanowska 366A, 02-665 Warszawa, Poland

+48 881 188 199+48 881 188 199Call to book

Infrared Sauna

Sauna

Body Scrub

Massage image for Ayu Masaże Balijskie Tajskie

Ayu Masaże Balijskie Tajskie

Jana Kazimierza 11/U2, 01-248 Warszawa, Poland

+48 576 660 880+48 576 660 880Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Deep Tissue Massage

Beauty Salon image for JETSET CLINIC

JETSET CLINIC

Wejście do kliniki jest bezpośrednio od, Hilton Hotel Grzybowska, Wronia 63, 00-844 Warszawa, Poland

+48 22 468 08 08+48 22 468 08 08Call to book

Acne Facial

Facial

Men's Facial

Chemical Peel

Beauty Salon image for Bonzai Spa beauty & more

Bonzai Spa beauty & more

Kłobucka 8b, 02-699 Warszawa, Poland

+48 790 569 697+48 790 569 697Call to book

Facial Extractions

Facial

Makeup Service

Massage image for Body Sense Massage

Body Sense Massage

Chłodna 52, 00-872 Warszawa, Poland

+48 728 071 071+48 728 071 071Call to book

Relaxing Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Personal Trainer image for Heart Gym & Wellness

Heart Gym & Wellness

Grzybowska 24, 00-132 Warszawa, Poland

+48 22 321 87 75+48 22 321 87 75Call to book

Personal Training

Spa image for ABI Odnowa Biologiczna

ABI Odnowa Biologiczna

Bracka 23/24, 00-028 Warszawa, Poland

+48 22 827 65 70+48 22 827 65 70Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

Spa image for Alchemy day spa tradycyjne zabiegi kosmetyczne

Alchemy day spa tradycyjne zabiegi kosmetyczne

Mikołaja Kopernika 32/lok.6, 00-336 Warszawa, Poland

+48 502 224 723+48 502 224 723Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Massage image for Thai Bali Spa Nowy Świat 42

Thai Bali Spa Nowy Świat 42

Nowy Świat 42, 00-363 Warszawa, Poland

+48 663 551 122+48 663 551 122Call to book

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Aesthetics image for Nice Spa w Warszawie

Nice Spa w Warszawie

Biały Kamień 3, 02-593 Warszawa, Poland

+48 690 686 868+48 690 686 868Call to book

Lip Fillers

Laser Hair Removal

Mesotherapy

Skin Tightening

Beauty Salon image for Oasis Beauty Day Spa

Oasis Beauty Day Spa

Centrum LIM, Aleje Jerozolimskie 65/79, level.-1 shop 20, LIM CENTRUM, building, 00-697 Warszawa, Poland

+48 787 040 799+48 787 040 799Call to book

Facial Extractions

Microdermabrasion

Facial

Men's Facial

Spa image for Annopol Sp. z o.o.

Annopol Sp. z o.o.

Marynarska 15, 02-674 Warszawa, Poland

+48 22 318 83 30+48 22 318 83 30Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Bania Ruska

Bania Ruska

Unnamed Road, 01-001 Warszawa, Poland

+48 22 854 01 30+48 22 854 01 30Call to book

Infrared Sauna

Sauna

Beauty Salon image for Spa Warszawa Centrum - Sungate Beauty & Spa

Spa Warszawa Centrum - Sungate Beauty & Spa

plac Powstańców Warszawy 2a, 00-030 Warszawa, Poland

+48 22 428 36 16+48 22 428 36 16Call to book

Makeup Service

Dermaplaning

Facial Extractions

Facial

Beauty Salon image for J'ADORE INSTYTUT

J'ADORE INSTYTUT

Żelazna 59, 00-848 Warszawa, Poland

+48 510 115 609+48 510 115 609Call to book

Threading

Microdermabrasion

Acne Facial

Bridal Makeup

Spa image for Holmes Place Spa Hotel Marriott

Holmes Place Spa Hotel Marriott

al. Jerozolimskie 65/79, 00-697 Warszawa, Poland

+48 22 123 91 54+48 22 123 91 54Call to book

Infrared Sauna

Sauna

Massage image for Thai Bali Spa Warszawa Grzybowska

Thai Bali Spa Warszawa Grzybowska

Grzybowska 3, 00-132 Warszawa, Poland

+48 663 280 009+48 663 280 009Call to book

Reflexology

Foot Massage

Deep Tissue Massage

Thai Massage

Beauty Salon image for Clinic Le Spa

Clinic Le Spa

Mokotowska 55, 00-542 Warszawa, Poland

+48 735 387 397+48 735 387 397Call to book

Facial

Acne Facial

Dermaplaning

Makeup Service

Spa image for Hammam Warszawa u Piotra - sauna, spa

Hammam Warszawa u Piotra - sauna, spa

Myśliwiecka 4a, 00-459 Warszawa, Poland

+48 739 657 773+48 739 657 773Call to book

Infrared Sauna

Sauna

Massage image for Bebea Clinique

Bebea Clinique

Banderii 4/35 Klatka 2/piętro 1, 01-164 Warszawa, Poland

+48 661 461 066+48 661 461 066Call to book

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for SPA FOR YOU - Day Spa w Hotelu Regent

SPA FOR YOU - Day Spa w Hotelu Regent

Belwederska 23, 00-761 Warszawa, Poland

+48 695 342 434+48 695 342 434Call to book

Infrared Sauna

Spa Package

Sauna

Nail Salon image for The Pedicure Spa

The Pedicure Spa

Chłodna 48/u4, 00-872 Warszawa, Poland

+48 22 409 30 85+48 22 409 30 85Call to book

Manicure and Pedicure

Hybrid Nails

Gel Nail Extensions

Acrylic Nails

Spa image for Unique Clinic

Unique Clinic

Jana Kazimierza 29, 01-248 Warszawa, Poland

+48 507 781 362+48 507 781 362Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Gym & Fitness image for Well Fitness - Warszawa, Browary Warszawskie

Well Fitness - Warszawa, Browary Warszawskie

Grzybowska 56, 00-844 Warszawa, Poland

+48 532 566 092+48 532 566 092Call to book

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Rakowiec with Fresha

Fresha is your one-stop shop for the top spa treatments in Rakowiec. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

You don't need to look far and wide to find the top spa therapists in Rakowiec. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free program, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Rakowiec, Poland, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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