Best Infrared Saunas near me in Ulrychów, Warsaw
Venues offering Infrared Saunas in Ulrychów, Warsaw See map
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![Spa image for Folga Centrum Floatingu](https://images.fresha.com/lead-images/placeholders/spa-84.jpg?class=width-small)
Folga Centrum Floatingu
Władysława Przanowskiego 83, 01-457 Warszawa, Poland
+48 662 783 144+48 662 783 144Call to bookInfrared Sauna
Sauna
![Massage image for ZEN THAI SPA - Masaż Tajski i Balijski - Wola](https://images.fresha.com/lead-images/placeholders/massage-45.jpg?class=width-small)
ZEN THAI SPA - Masaż Tajski i Balijski - Wola
Sokołowska 7, 01-142 Warszawa, Poland
+48 666 185 117+48 666 185 117Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
![Personal Trainer image for Fitness Klub ZDROFIT Bemowo - Dywizjonu 303](https://images.fresha.com/lead-images/placeholders/personal-trainer-15.jpg?class=width-small)
Fitness Klub ZDROFIT Bemowo - Dywizjonu 303
Dywizjonu 303 129B, 01-470 Warszawa, Poland
+48 660 777 606+48 660 777 606Call to bookPersonal Training
![Gym & Fitness image for Siłownia Total Fitness Bemowo](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-8.jpg?class=width-small)
Siłownia Total Fitness Bemowo
Warszawska 3a, 05-082 Blizne Łaszczyńskiego, Poland
+48 538 451 202+48 538 451 202Call to book![Massage image for Słowiański Masażysta](https://images.fresha.com/lead-images/placeholders/massage-69.jpg?class=width-small)
Słowiański Masażysta
al. Prymasa Tysiąclecia 83A/106, 01-242 Warszawa, Poland
+48 794 082 407+48 794 082 407Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
![Massage image for Mastell - massage and day spa](https://images.fresha.com/lead-images/placeholders/massage-7.jpg?class=width-small)
Mastell - massage and day spa
Spokojna 5, 01-044 Warszawa, Poland
+48 502 265 660+48 502 265 660Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Gym & Fitness image for Impuls](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-18.jpg?class=width-small)
Impuls
Gustawa Daniłowskiego 2/4, 01-833 Warszawa, Poland
+48 22 425 29 88+48 22 425 29 88Call to book![Spa image for Thai & Bali Harmony SPA](https://images.fresha.com/lead-images/placeholders/spa-1.jpg?class=width-small)
Thai & Bali Harmony SPA
Batalionów Chłopskich 87/lok u 5, 01-307 Warszawa, Poland
+48 721 889 777+48 721 889 777Call to bookInfrared Sauna
Sauna
![Massage image for Relax in Spa - Masaż & Day Spa w Warszawie](https://images.fresha.com/lead-images/placeholders/spa-121.jpg?class=width-small)
Relax in Spa - Masaż & Day Spa w Warszawie
Sienna 86, 00-815 Warszawa, Poland
+48 600 535 222+48 600 535 222Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
![Beauty Salon image for Diamond Beauty & Spa](https://images.fresha.com/lead-images/placeholders/beauty-salon-19.jpg?class=width-small)
Diamond Beauty & Spa
Gen. Klemensa Stanisława Rudnickiego 3A/lok. 2H, 01-858 Warszawa, Poland
+48 506 171 040+48 506 171 040Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for MASSAYA Holistic Wellness Studio - Masaże i Odnowa dla Kobiet](https://images.fresha.com/lead-images/placeholders/beauty-salon-22.jpg?class=width-small)
MASSAYA Holistic Wellness Studio - Masaże i Odnowa dla Kobiet
Aleje Jerozolimskie 151/lok. 22, 02-326 Warszawa, Poland
+48 515 010 314+48 515 010 314Call to bookFacial Extractions
![Waxing Salon image for Hamak SPA Chill&Beauty salon kosmetyczny Warszawa](https://images.fresha.com/lead-images/placeholders/waxing-salon-53.jpg?class=width-small)
Hamak SPA Chill&Beauty salon kosmetyczny Warszawa
Naukowa 16/3, 02-463 Warszawa, Poland
+48 509 116 028+48 509 116 028Call to bookFull Body Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
![Massage image for Najlepsze masaże w Warszawie - IDMassage](https://images.fresha.com/lead-images/placeholders/massage-2.jpg?class=width-small)
Najlepsze masaże w Warszawie - IDMassage
Srebrna 16, 00-810 Warszawa, Poland
+48 722 753 369+48 722 753 369Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Masaż Tantryczny Warszawa | Tantric Massage Warsaw](https://images.fresha.com/lead-images/placeholders/massage-23.jpg?class=width-small)
Masaż Tantryczny Warszawa | Tantric Massage Warsaw
Gen. Tadeusza Pełczyńskiego 32, 01-471 Warszawa, Poland
+48 732 644 306+48 732 644 306Call to bookLymphatic Drainage Massage
Foot Massage
Sports Massage
Therapeutic Massage
![Beauty Salon image for Plantacja Piękna - salon piękności Bemowo](https://images.fresha.com/lead-images/placeholders/beauty-salon-81.jpg?class=width-small)
Plantacja Piękna - salon piękności Bemowo
Gimnazjalna 20/1, 01-364 Warszawa, Poland
+48 500 663 813+48 500 663 813Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Bambus i Zdrowie - Holistyczna praca z ciałem](https://images.fresha.com/lead-images/placeholders/massage-2.jpg?class=width-small)
Bambus i Zdrowie - Holistyczna praca z ciałem
Nowolipie 29a/16, 01-002 Warszawa, Poland
+48 668 284 119+48 668 284 119Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Spa image for PROKONS](https://images.fresha.com/lead-images/placeholders/spa-15.jpg?class=width-small)
PROKONS
Władysława Broniewskiego 20, 01-771 Warszawa, Poland
+48 531 079 531+48 531 079 531Call to bookInfrared Sauna
Sauna
![Spa image for Tlenowe Zacisze Warszawa - Tlenoterapia hiperbaryczna](https://images.fresha.com/lead-images/placeholders/spa-98.jpg?class=width-small)
Tlenowe Zacisze Warszawa - Tlenoterapia hiperbaryczna
Włodarzewska 72, 02-393 Warszawa, Poland
+48 534 656 536+48 534 656 536Call to bookInfrared Sauna
Sauna
![Beauty Salon image for STREFA Bella Ciał Ochota, modelowanie ciała , endermologia lpg, venus freeze, presoterapia, drenaż limfatyczny](https://images.fresha.com/lead-images/placeholders/beauty-salon-79.jpg?class=width-small)
STREFA Bella Ciał Ochota, modelowanie ciała , endermologia lpg, venus freeze, presoterapia, drenaż limfatyczny
Grójecka 20B, 02-301 Warszawa, Poland
+48 532 111 500+48 532 111 500Call to bookFacial
![Massage image for Nui SPA Tradycyjny masaż tajski Bemowo](https://images.fresha.com/lead-images/placeholders/massage-42.jpg?class=width-small)
Nui SPA Tradycyjny masaż tajski Bemowo
Szeligowska 32, 01-320 Warszawa, Poland
+48 575 550 576+48 575 550 576Call to bookLymphatic Drainage Massage
Reflexology
Foot Massage
Deep Tissue Massage
![Beauty Salon image for Juvenise Salon Kosmetyczny Warszawa](https://images.fresha.com/lead-images/placeholders/beauty-salon-66.jpg?class=width-small)
Juvenise Salon Kosmetyczny Warszawa
Gen. Meriana C. Coopera 12F/5U, 01-315 Warszawa, Poland
+48 789 173 890+48 789 173 890Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
![Massage image for Tajski Raj](https://images.fresha.com/lead-images/placeholders/massage-90.jpg?class=width-small)
Tajski Raj
Jana Kazimierza 25A/Lokal Usługowy U6, 01-248 Warszawa, Poland
+48 571 484 888+48 571 484 888Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
![Massage image for Dokkoon Thai Massage & Spa](https://images.fresha.com/lead-images/placeholders/massage-24.jpg?class=width-small)
Dokkoon Thai Massage & Spa
Adama Mickiewicza 20, 01-517 Warszawa, Poland
+48 732 132 844+48 732 132 844Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Masaże Bielany](https://images.fresha.com/lead-images/placeholders/massage-74.jpg?class=width-small)
Masaże Bielany
Jana Kochanowskiego 49, 01-864 Warszawa, Poland
+48 662 776 276+48 662 776 276Call to bookRelaxing Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
![Beauty Salon image for SPA 43 Wola - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny](https://images.fresha.com/lead-images/placeholders/beauty-salon-94.jpg?class=width-small)
SPA 43 Wola - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny
Jana Kazimierza 25a/lok. U3, 01-248 Warszawa, Poland
+48 608 544 200+48 608 544 200Call to bookFacial Extractions
Dermaplaning
Threading
Acne Facial
![Massage image for EL BEAUTY Wola](https://images.fresha.com/lead-images/placeholders/massage-48.jpg?class=width-small)
EL BEAUTY Wola
Juliana Konstantego Ordona 7b, 01-237 Warszawa, Poland
+48 517 980 654+48 517 980 654Call to bookLymphatic Drainage Massage
Back Massage
Couples Massage
Full Body Massage
![Beauty Salon image for Szmaragdowy Blask Imperium Pięknego Ciała](https://images.fresha.com/lead-images/placeholders/beauty-salon-3.jpg?class=width-small)
Szmaragdowy Blask Imperium Pięknego Ciała
Ziębicka 4, 01-461 Warszawa, Poland
+48 787 755 001+48 787 755 001Call to bookChemical Peel
Facial
Facial Extractions
Men's Facial
![Waxing Salon image for Easy Waxing - Studio Depilacji i Kosmetyki](https://images.fresha.com/lead-images/placeholders/waxing-salon-91.jpg?class=width-small)
Easy Waxing - Studio Depilacji i Kosmetyki
Grzybowska 39, 00-855 Warszawa, Poland
+48 22 400 25 29+48 22 400 25 29Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Massage image for THAIM by Tajskie Spa](https://images.fresha.com/lead-images/placeholders/massage-41.jpg?class=width-small)
THAIM by Tajskie Spa
Gen. Tadeusza Pełczyńskiego 14/lok 47, 01-471 Warszawa, Poland
+48 799 111 997+48 799 111 997Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Waxing Salon image for Laserhouse - Centrum medyczne depilacji laserowej i kosmetologii](https://images.fresha.com/lead-images/placeholders/waxing-salon-71.jpg?class=width-small)
Laserhouse - Centrum medyczne depilacji laserowej i kosmetologii
Gizów 3/U3, 01-249 Warszawa, Poland
+48 732 100 820+48 732 100 820Call to bookLeg Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Massage image for Azja Spa](https://images.fresha.com/lead-images/placeholders/massage-60.jpg?class=width-small)
Azja Spa
Pola Karolińskie 2/lok. U717, 02-401 Warszawa, Poland
+48 577 575 958+48 577 575 958Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for LP Studio Zdrowego Ciała](https://images.fresha.com/lead-images/placeholders/massage-19.jpg?class=width-small)
LP Studio Zdrowego Ciała
Sąchocka 7, 02-116 Warszawa, Poland
+48 510 199 100+48 510 199 100Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Personal Trainer image for STELLAR premium fitness club](https://images.fresha.com/lead-images/placeholders/personal-trainer-7.jpg?class=width-small)
STELLAR premium fitness club
Grzybowska 63, 00-844 Warszawa, Poland
+48 22 123 91 31+48 22 123 91 31Call to bookPersonal Training
![Personal Trainer image for Fitness Klub ZDROFIT Bemowo - Lazurowa](https://images.fresha.com/lead-images/placeholders/personal-trainer-22.jpg?class=width-small)
Fitness Klub ZDROFIT Bemowo - Lazurowa
Lazurowa 71A, 01-314 Warszawa, Poland
+48 539 090 556+48 539 090 556Call to bookPersonal Training
![Personal Trainer image for Heart Gym & Wellness](https://images.fresha.com/lead-images/placeholders/personal-trainer-34.jpg?class=width-small)
Heart Gym & Wellness
Grzybowska 24, 00-132 Warszawa, Poland
+48 22 321 87 75+48 22 321 87 75Call to bookPersonal Training
![Gym & Fitness image for Siłownia Total Fitness Wola](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-12.jpg?class=width-small)
Siłownia Total Fitness Wola
Wolska 88, 01-141 Warszawa, Poland
+48 881 022 428+48 881 022 428Call to book![Beauty Salon image for JETSET CLINIC](https://images.fresha.com/lead-images/placeholders/beauty-salon-42.jpg?class=width-small)
JETSET CLINIC
Hotel Hilton, Grzybowska 63, 00-844 Warszawa, Poland
+48 22 468 08 08+48 22 468 08 08Call to bookMen's Facial
Acne Facial
Facial
Chemical Peel
![Beauty Salon image for Health&Beauty SPA](https://images.fresha.com/lead-images/placeholders/beauty-salon-22.jpg?class=width-small)
Health&Beauty SPA
Gen. Klemensa Stanisława Rudnickiego 10/U11, 01-858 Warszawa, Poland
+48 577 776 788+48 577 776 788Call to bookThreading
Acne Facial
Chemical Peel
Facial
![Massage image for STUDIO MASAŻU BEMOWO](https://images.fresha.com/lead-images/placeholders/massage-113.jpg?class=width-small)
STUDIO MASAŻU BEMOWO
Powstańców Śląskich 49, 01-355 Warszawa, Poland
+48 662 776 276+48 662 776 276Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for ISLA MASSAGE & SPA](https://images.fresha.com/lead-images/placeholders/massage-64.jpg?class=width-small)
ISLA MASSAGE & SPA
Emilii Plater 47, 00-118 Warszawa, Poland
+48 883 984 091+48 883 984 091Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Nail Salon image for Oasis Beauty Day Spa](https://images.fresha.com/lead-images/placeholders/beauty-salon-9.jpg?class=width-small)
Oasis Beauty Day Spa
Centrum LIM, Hotel Marriott building, Aleje Jerozolimskie 65/79/level.-1, 00-697 Warszawa, Poland
+48 787 040 799+48 787 040 799Call to bookFish Pedicure
Manicure
Pedicure
Hybrid Nails
![Gym & Fitness image for Zdrofit Fitness Club](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-27.jpg?class=width-small)
Zdrofit Fitness Club
Dąbrowskiej 15, 01-903 Warszawa, Poland
+48 534 010 592+48 534 010 592Call to book![Gym & Fitness image for Ośrodek Sportu i Rekreacji Dzielnicy Ochota](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-21.jpg?class=width-small)
Ośrodek Sportu i Rekreacji Dzielnicy Ochota
Nowowiejska 37B, 02-079 Warszawa, Poland
+48 22 825 24 30+48 22 825 24 30Call to book![Spa image for Sauna fińska , parowa, bania ruska Warszawa AB Wellness](https://images.fresha.com/lead-images/placeholders/spa-51.jpg?class=width-small)
Sauna fińska , parowa, bania ruska Warszawa AB Wellness
Jana Ostroroga 24E, 01-163 Warszawa, Poland
+48 881 201 600+48 881 201 600Call to bookInfrared Sauna
Sauna
![Spa image for Holmes Place Spa Hotel Marriott](https://images.fresha.com/lead-images/placeholders/spa-96.jpg?class=width-small)
Holmes Place Spa Hotel Marriott
Aleje Jerozolimskie 65/79, 00-697 Warszawa, Poland
+48 22 123 91 54+48 22 123 91 54Call to bookInfrared Sauna
Sauna
![Massage image for Thai Bali Spa Warszawa Grzybowska](https://images.fresha.com/lead-images/placeholders/massage-38.jpg?class=width-small)
Thai Bali Spa Warszawa Grzybowska
Grzybowska 3, 00-132 Warszawa, Poland
+48 663 280 009+48 663 280 009Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Beauty Salon image for THAIM by Tajskie Spa | Żoliborz](https://images.fresha.com/lead-images/placeholders/beauty-salon-69.jpg?class=width-small)
THAIM by Tajskie Spa | Żoliborz
Przasnyska 9, 01-756 Warszawa, Poland
+48 797 716 145+48 797 716 145Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
![Massage image for Thai Bali Spa Warszawa Żoliborz](https://images.fresha.com/lead-images/placeholders/massage-31.jpg?class=width-small)
Thai Bali Spa Warszawa Żoliborz
Powązkowska 9, Kaliny Jędrusik 7, 01-797 Warszawa, Poland
+48 663 930 325+48 663 930 325Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Tanning Studio image for Jaskinia Solna, Warszawa Denique Sieć Salonów Piękności](https://images.fresha.com/lead-images/placeholders/tanning-studio-13.jpg?class=width-small)
Jaskinia Solna, Warszawa Denique Sieć Salonów Piękności
Wrocławska 21, 01-493 Warszawa, Poland
+48 22 638 59 20+48 22 638 59 20Call to book![Massage image for Bebea Clinique](https://images.fresha.com/lead-images/placeholders/massage-108.jpg?class=width-small)
Bebea Clinique
Banderii 4/35 Klatka 2/piętro 1, 01-164 Warszawa, Poland
+48 661 461 066+48 661 461 066Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
![Gym & Fitness image for Renovatio Fitness & Gym 24H - Żoliborz](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-7.jpg?class=width-small)
Renovatio Fitness & Gym 24H - Żoliborz
aleja Wojska Polskiego 41/101, 01-503 Warszawa, Poland
+48 22 126 80 85+48 22 126 80 85Call to book![Massage image for Thai Bali Spa Wola Park](https://images.fresha.com/lead-images/placeholders/massage-119.jpg?class=width-small)
Thai Bali Spa Wola Park
Górczewska 124, 01-460 Warszawa, Poland
+48 697 010 046+48 697 010 046Call to bookFoot Massage
Sports Massage
Thai Massage
Therapeutic Massage
![Gym & Fitness image for Well Fitness - Siłownia i klub fitness Warszawa, Browary Warszawskie](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-3.jpg?class=width-small)
Well Fitness - Siłownia i klub fitness Warszawa, Browary Warszawskie
Grzybowska 56, 00-844 Warszawa, Poland
+48 532 566 092+48 532 566 092Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Ulrychów with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Ulrychów, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Our app users think of Fresha as their go-to guide for Ulrychów. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Ulrychów today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Poland. With more than 120,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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