HomeSpaInfrared Sauna Warsaw

Infrared Sauna Witolin

Best Infrared Saunas near me in Witolin, Warsaw

Venues offering Infrared Saunas in Witolin, Warsaw See map

Call to book

Beauty Salon image for YASUMI Praga Instytut Zdrowia i Urody

YASUMI Praga Instytut Zdrowia i Urody

Marii Rodziewiczówny 1/U12, 04-187 Warszawa, Poland

+48 666 033 022+48 666 033 022Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Bridal Makeup

Therapy Center image for Fizjo4life

Fizjo4life

Jagiellońska 4, 03-721 Warszawa, Poland

+48 602 118 522+48 602 118 522Call to book

Physiotherapy

Dry Needling

Spa image for Sauna Wisła Warszawa

Sauna Wisła Warszawa

Solec 136a, 00-468 Warszawa, Poland

+48 791 197 500+48 791 197 500Call to book

Infrared Sauna

Sauna

Spa image for Jaskinia Zdrowia Speleon

Jaskinia Zdrowia Speleon

Serocka 10, 04-333 Warszawa, Poland

+48 535 353 511+48 535 353 511Call to book

Infrared Sauna

Spa Package

Sauna

Gym & Fitness image for Fitness Club CHAMPFIT Jumping Frog

Fitness Club CHAMPFIT Jumping Frog

Czwartaków 26, 04-460 Warszawa, Poland

+48 888 998 897+48 888 998 897Call to book
Massage image for odNowa Studio masażu | masaż Warszawa Praga

odNowa Studio masażu | masaż Warszawa Praga

Augustyna Kordeckiego 18/1, 04-327 Warszawa, Poland

+48 668 560 792+48 668 560 792Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for SF Finnish Saunas

SF Finnish Saunas

Ceramic tiles Bartico, Bartycka 24/26 Pawilon 30A, Stoisko 30, 00-716 Warszawa, Poland

+48 602 652 319+48 602 652 319Call to book

Infrared Sauna

Sauna

Spa image for Detox Concept

Detox Concept

Mińska 45, 03-808 Warszawa, Poland

+48 788 563 303+48 788 563 303Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Radykalny Relaks

Radykalny Relaks

Rubinowa 5, 04-662 Warszawa, Poland

+48 793 005 533+48 793 005 533Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Spa image for Piece do Sauny na Drewno Producent TermaSpa

Piece do Sauny na Drewno Producent TermaSpa

Niewielka, 00-716 Warszawa, Poland

+48 534 187 146+48 534 187 146Call to book

Infrared Sauna

Sauna

Spa image for FOREST spa & massage

FOREST spa & massage

Omulewska 24, 04-128 Warszawa, Poland

+48 662 307 731+48 662 307 731Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Home Spa Warszawa Spa & Masaż

Home Spa Warszawa Spa & Masaż

Bronisława Czecha 75, 04-633 Warszawa, Poland

+48 602 218 084+48 602 218 084Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Sa-Fin. Budowa saun, łaźnie parowe, piece. Producent Warszawa

Sa-Fin. Budowa saun, łaźnie parowe, piece. Producent Warszawa

Bartycka 26/16A, 00-716 Warszawa, Poland

+48 604 407 805+48 604 407 805Call to book

Infrared Sauna

Sauna

Weight Loss image for Body Slim Centrum Modelowania Sylwetki

Body Slim Centrum Modelowania Sylwetki

Zwycięzców 42, 03-938 Warszawa, Poland

+48 733 963 663+48 733 963 663Call to book

Body Sculpting

Fat Dissolving Injections

Fat Freezing

Gym & Fitness image for ENERGY FITNESS CLUB GROCHÓW

ENERGY FITNESS CLUB GROCHÓW

Grochowska 170A/lok. 1, 04-357 Warszawa, Poland

+48 696 804 679+48 696 804 679Call to book
Spa image for Harvialand. Sprzedaż saun fińskich. Hurtownia pieców.

Harvialand. Sprzedaż saun fińskich. Hurtownia pieców.

Bartycka 175 paw.J, 00-716 Warszawa, Poland

+48 22 851 69 24+48 22 851 69 24Call to book

Infrared Sauna

Sauna

Massage image for Świat masażu

Świat masażu

Warsaw, Poland

+48 575 764 734+48 575 764 734Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for Bioodnowa Saska

Bioodnowa Saska

Saska 78A, 03-914 Warszawa, Poland

+48 22 380 32 70+48 22 380 32 70Call to book

Infrared Sauna

Body Scrub

Sauna

Body Wrap

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Witolin with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Witolin.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Witolin for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

It's all green lights now. Time to go to your Witolin spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Poland salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

Also Available in Witolin

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Infrared Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd