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Infrared Sauna Borek

Best Infrared Saunas near me in Borek, Wrocław

Venues offering Infrared Saunas in Borek, Wrocław See map

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Spa image for Elysium Spa

Elysium Spa

Racławicka 27, 53-149 Wrocław, Poland

+48 71 784 66 47+48 71 784 66 47Call to book

Infrared Sauna

Spa Package

Sauna

Spa image for Aquapark Wrocław

Aquapark Wrocław

Borowska 99, 50-558 Wrocław, Poland

+48 71 771 15 11+48 71 771 15 11Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for GongfuSPA Wro herbaciarnia&salon kosmetyczny&wARTsztaty

GongfuSPA Wro herbaciarnia&salon kosmetyczny&wARTsztaty

Żeromskiego 15, 50-321 Wrocław, Poland

+48 513 151 744+48 513 151 744Call to book

Infrared Sauna

Sauna

Spa Package

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Vida SPA

Hotel Radisson BLU, Jana Ewangelisty Purkyniego 10, 50-156 Wrocław, Poland

+48 725 601 291+48 725 601 291Call to book

Infrared Sauna

Sauna

Spa Package

Therapy Center image for Essential Body - Edyta Wojciulewicz. Naturoterapia & Medycyna Chińska, Wrocław.

Essential Body - Edyta Wojciulewicz. Naturoterapia & Medycyna Chińska, Wrocław.

Icchaka Lejba Pereca 16/13, 53-430 Wrocław, Poland

+48 570 611 108+48 570 611 108Call to book

Acupuncture

Spa image for Exclusive Relax - Wrocław

Exclusive Relax - Wrocław

Prądzyńskiego 44a, 50-434 Wrocław, Poland

+48 735 150 269+48 735 150 269Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Masajea mobilne masaże i spa

Masajea mobilne masaże i spa

Tadeusza Kościuszki 29, 50-001 Wrocław, Poland

+48 531 551 656+48 531 551 656Call to book

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for PURE LIFT UP - manualne terapie twarzy - Kobido, Hadado, masaż transbukalny, facetaping

PURE LIFT UP - manualne terapie twarzy - Kobido, Hadado, masaż transbukalny, facetaping

Przedświt 11, 54-618 Wrocław, Poland

+48 664 999 433+48 664 999 433Call to book

Lymphatic Drainage Massage

Couples Massage

Relaxing Massage

Beauty Salon image for Esteem Beauty Miejskie Spa

Esteem Beauty Miejskie Spa

Kutrzeby 103, 52-213 Wrocław, Poland

+48 667 943 676+48 667 943 676Call to book

Dermaplaning

Microdermabrasion

Chemical Peel

Facial

Spa image for Sabai home (jagodno) Masaż tajski wrocław

Sabai home (jagodno) Masaż tajski wrocław

Buforowa 91/A, 52-131 Wrocław, Poland

+48 571 799 945+48 571 799 945Call to book

Infrared Sauna

Spa Package

Sauna

Spa image for Yin.studiospa. Kobido & More

Yin.studiospa. Kobido & More

Łazienna 4, 50-133 Wrocław, Poland

+48 606 847 761+48 606 847 761Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Massage image for Salon Masażu Orient Massage Wrocław

Salon Masażu Orient Massage Wrocław

Kamienna 145/U1, 50-545 Wrocław, Poland

+48 517 571 570+48 517 571 570Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Aesthetics image for Masaże, kosmetyka, Kursy Kobido, Joga twarzy - Harmony Body And Mind

Masaże, kosmetyka, Kursy Kobido, Joga twarzy - Harmony Body And Mind

Mosiężna 17/14, 53-441 Wrocław, Poland

+48 606 627 162+48 606 627 162Call to book

Skin Tightening

Mesotherapy

Cellulite Treatment

IPL Treatment

Spa image for IvRoxe Salon Zdrowia Wrocław

IvRoxe Salon Zdrowia Wrocław

Księcia Witolda 44, 50-202 Wrocław, Poland

+48 510 776 910+48 510 776 910Call to book

Infrared Sauna

Sauna

Spa Package

Gym & Fitness image for N11 Wrocławskie Centrum Sportu - Siłownia | Kawiarnia

N11 Wrocławskie Centrum Sportu - Siłownia | Kawiarnia

Nektarowa 11B, 52-210 Wrocław, Poland

+48 575 899 060+48 575 899 060Call to book
Spa image for Genesa SPA

Genesa SPA

Stajenna 6, 53-010 Wrocław, Poland

+48 608 060 030+48 608 060 030Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Spa image for Jaspis Expert Spa

Jaspis Expert Spa

Więzienna 21C/lok.8 piętro 3, 50-118 Wrocław, Poland

+48 609 039 837+48 609 039 837Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Salon Masażu Orient Massage Wrocław

Salon Masażu Orient Massage Wrocław

Legnicka 49bb, 54-203 Wrocław, Poland

+48 799 066 220+48 799 066 220Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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Yasumi Beauty Centre

Ślężna 27a, 53-301 Wrocław, Poland

+48 692 451 405+48 692 451 405Call to book

Full Body Waxing

Leg Waxing

Men's Waxing

Back Waxing

Spa image for Babor Beauty SPA

Babor Beauty SPA

Grabiszyńska 212/U10, 53-235 Wrocław, Poland

+48 662 261 615+48 662 261 615Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Beauty Salon image for White Lotus

White Lotus

al. Armii Krajowej 8, 50-541 Wrocław, Poland

+48 721 098 772+48 721 098 772Call to book

Men's Facial

Facial Extractions

Acne Facial

Facial

Massage image for Royal Thai Massage Center

Royal Thai Massage Center

Wita Stwosza 3/223, 50-148 Wrocław, Poland

+48 514 458 815+48 514 458 815Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Green Tea Spa

Green Tea Spa

Terenowa 66A, 52-231 Wrocław, Poland

+48 507 266 394+48 507 266 394Call to book

Foot Massage

Thai Massage

Therapeutic Massage

Back Massage

Massage image for Natural Beauty

Natural Beauty

Ładna 9, 50-353 Wrocław, Poland

+48 780 472 180+48 780 472 180Call to book

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Reflexology

Gym & Fitness image for Centrum sportowe Hasta la Vista, siłownia

Centrum sportowe Hasta la Vista, siłownia

Góralska 5, 53-610 Wrocław, Poland

+48 71 377 37 30+48 71 377 37 30Call to book
Massage image for ThaiSun

ThaiSun

Wyszyńskiego 43/u1, 50-330 Wrocław, Poland

+48 512 399 389+48 512 399 389Call to book

Sports Massage

Foot Massage

Reflexology

Thai Massage

Spa image for Kandara Spa Wrocław

Kandara Spa Wrocław

Podwale 83, 50-414 Wrocław, Poland

+48 71 729 43 45+48 71 729 43 45Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

Gym & Fitness image for Krakowska 98 - Centrum Sportowo-Rekreacyjne

Krakowska 98 - Centrum Sportowo-Rekreacyjne

Spomasz, Krakowska 98, 50-427 Wrocław, Poland

+48 71 396 31 52+48 71 396 31 52Call to book
Beauty Salon image for Gabinet kosmetyczny YASUMI masaże i SPA Wysoka

Gabinet kosmetyczny YASUMI masaże i SPA Wysoka

Fiołkowa 1, 52-200 Wysoka, Poland

+48 518 750 708+48 518 750 708Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Spa image for Chill Zone SPA

Chill Zone SPA

Oporowska 60, 53-434 Wrocław, Poland

+48 691 215 511+48 691 215 511Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Well Fitness - OVO, Wrocław

Well Fitness - OVO, Wrocław

Podwale 83, 50-414 Wrocław, Poland

+48 734 407 855+48 734 407 855Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Massage Wroclaw - Green Spa

Massage Wroclaw - Green Spa

Zwycięska 43, 53-033 Wrocław, Poland

+48 883 951 388+48 883 951 388Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for Centrum SPA Soleil

Centrum SPA Soleil

Hotel Qubus, -1 piętro, Świętej Marii Magdaleny 2, 50-105 Wrocław, Poland

+48 506 177 665+48 506 177 665Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Spa image for Saunalux - Producent Saun

Saunalux - Producent Saun

Braniborska 14, 53-680 Wrocław, Poland

+48 696 495 731+48 696 495 731Call to book

Infrared Sauna

Sauna

Spa image for Saunarium Aquapark

Saunarium Aquapark

Borowska 99, 50-558 Wrocław, Poland

+48 71 771 15 11+48 71 771 15 11Call to book

Infrared Sauna

Sauna

Spa Package

Gym & Fitness image for Fitness Club Academy Wroclaw Sky Tower

Fitness Club Academy Wroclaw Sky Tower

Powstańców Śląskich 95, 53-332 Wrocław, Poland

+48 532 914 903+48 532 914 903Call to book
Spa image for Eternity Spa Wrocław

Eternity Spa Wrocław

Strońska 8A, 50-560 Wrocław, Poland

+48 784 755 799+48 784 755 799Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Borek with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Borek. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Have a look and see which spa places are impressing people in Borek. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Borek, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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