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Infrared Sauna Grabiszyn

Best Infrared Saunas near me in Grabiszyn, Wrocław

Venues offering Infrared Saunas in Grabiszyn, Wrocław See map

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Therapy Center image for Essential Body - Edyta Wojciulewicz. Naturoterapia & Medycyna Chińska, Wrocław.

Essential Body - Edyta Wojciulewicz. Naturoterapia & Medycyna Chińska, Wrocław.

Icchaka Lejba Pereca 16/13, 53-430 Wrocław, Poland

+48 570 611 108+48 570 611 108Call to book

Acupuncture

Aesthetics image for Masaże, kosmetyka, Kursy Kobido, Joga twarzy - Harmony Body And Mind

Masaże, kosmetyka, Kursy Kobido, Joga twarzy - Harmony Body And Mind

Mosiężna 17/14, 53-441 Wrocław, Poland

+48 606 627 162+48 606 627 162Call to book

IPL Treatment

Non-Surgical Facelift

Mesotherapy

Skin Tightening

Spa image for Babor Beauty SPA

Babor Beauty SPA

Grabiszyńska 212/U10, 53-235 Wrocław, Poland

+48 662 261 615+48 662 261 615Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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Chill Zone SPA

Oporowska 60, 53-434 Wrocław, Poland

+48 691 215 511+48 691 215 511Call to book

Infrared Sauna

Spa Package

Sauna

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Aquapark Wrocław

Borowska 99, 50-558 Wrocław, Poland

+48 71 771 15 11+48 71 771 15 11Call to book

Infrared Sauna

Sauna

Spa Package

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Salon Masażu Thai Organic Wrocław

Mińska 60A, 54-610 Wrocław, Poland

+48 533 610 231+48 533 610 231Call to book

Foot Massage

Remedial Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Spa image for Balance Beauty Salon Urody & SPA

Balance Beauty Salon Urody & SPA

Horbaczewskiego 11a, 54-130 Wrocław, Poland

+48 733 059 990+48 733 059 990Call to book

Infrared Sauna

Sauna

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The Bania

Rakietowa 21, 54-615 Wrocław, Poland

+48 662 755 272+48 662 755 272Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for PURE LIFT UP - manualne terapie twarzy - Kobido, Hadado, masaż transbukalny, facetaping

PURE LIFT UP - manualne terapie twarzy - Kobido, Hadado, masaż transbukalny, facetaping

Przedświt 11, 54-618 Wrocław, Poland

+48 664 999 433+48 664 999 433Call to book

Couples Massage

Lymphatic Drainage Massage

Relaxing Massage

Spa image for GongfuSPA Wro herbaciarnia&salon kosmetyczny&wARTsztaty

GongfuSPA Wro herbaciarnia&salon kosmetyczny&wARTsztaty

Żeromskiego 15, 50-321 Wrocław, Poland

+48 513 151 744+48 513 151 744Call to book

Infrared Sauna

Sauna

Spa Package

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Masajea mobilne masaże i spa

Tadeusza Kościuszki 29, 50-001 Wrocław, Poland

+48 531 551 656+48 531 551 656Call to book

Remedial Massage

Foot Massage

Therapeutic Massage

Swedish Massage

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Amavi - cosmetic studio

Rogowska 42b, 54-440 Wrocław, Poland

+48 71 725 58 28+48 71 725 58 28Call to book

Facial

Threading

Facial Extractions

Acne Facial

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Vida SPA

Hotel Radisson BLU, Jana Ewangelisty Purkyniego 10, 50-156 Wrocław, Poland

+48 725 601 291+48 725 601 291Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Exclusive Relax - Wrocław

Exclusive Relax - Wrocław

Prądzyńskiego 44a, 50-434 Wrocław, Poland

+48 735 150 269+48 735 150 269Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Yin.studiospa. Kobido & More

Yin.studiospa. Kobido & More

Łazienna 4, 50-133 Wrocław, Poland

+48 606 847 761+48 606 847 761Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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Jaspis Expert Spa

Więzienna 21C/lok.8 piętro 3, 50-118 Wrocław, Poland

+48 609 039 837+48 609 039 837Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Salon Masażu Orient Massage Wrocław

Salon Masażu Orient Massage Wrocław

Kamienna 145/U1, 50-545 Wrocław, Poland

+48 517 571 570+48 517 571 570Call to book

Ayurvedic Massage

Therapeutic Massage

Swedish Massage

Remedial Massage

Spa image for IvRoxe Salon Zdrowia Wrocław

IvRoxe Salon Zdrowia Wrocław

Księcia Witolda 44, 50-202 Wrocław, Poland

+48 510 776 910+48 510 776 910Call to book

Infrared Sauna

Spa Package

Sauna

Gym & Fitness image for N11 Wrocławskie Centrum Sportu - Siłownia | Kawiarnia

N11 Wrocławskie Centrum Sportu - Siłownia | Kawiarnia

Nektarowa 11B, 52-210 Wrocław, Poland

+48 575 899 060+48 575 899 060Call to book
Massage image for ESSAM GABINET MASAŻU

ESSAM GABINET MASAŻU

Rogowska 170a, 54-440 Wrocław, Poland

+48 733 472 255+48 733 472 255Call to book

Back Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

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Genesa SPA

Stajenna 6, 53-010 Wrocław, Poland

+48 608 060 030+48 608 060 030Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Massage image for Salon Masażu Orient Massage Wrocław

Salon Masażu Orient Massage Wrocław

Legnicka 49bb, 54-203 Wrocław, Poland

+48 799 066 220+48 799 066 220Call to book

Chinese Massage

Swedish Massage

Sports Massage

Lymphatic Drainage Massage

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Green Tea Spa

Terenowa 66A, 52-231 Wrocław, Poland

+48 507 266 394+48 507 266 394Call to book

Foot Massage

Thai Massage

Therapeutic Massage

Back Massage

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Natural Beauty

Ładna 9, 50-353 Wrocław, Poland

+48 780 472 180+48 780 472 180Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Royal Thai Massage Center

Wita Stwosza 3/223, 50-148 Wrocław, Poland

+48 514 458 815+48 514 458 815Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Thai Massage

Sports Massage

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Yasumi Beauty Centre

Ślężna 27a, 53-301 Wrocław, Poland

+48 692 451 405+48 692 451 405Call to book

Face Waxing

Bikini Waxing

Back Waxing

Men's Waxing

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White Lotus

al. Armii Krajowej 8, 50-541 Wrocław, Poland

+48 721 098 772+48 721 098 772Call to book

Facial

Men's Facial

Acne Facial

Facial Extractions

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Elysium Spa

Racławicka 27, 53-149 Wrocław, Poland

+48 71 784 66 47+48 71 784 66 47Call to book

Infrared Sauna

Sauna

Spa Package

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Centrum sportowe Hasta la Vista, siłownia

Góralska 5, 53-610 Wrocław, Poland

+48 71 377 37 30+48 71 377 37 30Call to book
Gym & Fitness image for Krakowska 98 - Centrum Sportowo-Rekreacyjne

Krakowska 98 - Centrum Sportowo-Rekreacyjne

Spomasz, Krakowska 98, 50-427 Wrocław, Poland

+48 71 396 31 52+48 71 396 31 52Call to book
Spa image for Kandara Spa Wrocław

Kandara Spa Wrocław

Podwale 83, 50-414 Wrocław, Poland

+48 71 729 43 45+48 71 729 43 45Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Spa image for Sauna-Mobilna.pl we Wrocławiu

Sauna-Mobilna.pl we Wrocławiu

Bulwar Ikara 14, 54-130 Wrocław, Poland

+48 694 649 979+48 694 649 979Call to book

Infrared Sauna

Sauna

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ThaiSun

Wyszyńskiego 43/u1, 50-330 Wrocław, Poland

+48 512 399 389+48 512 399 389Call to book

Remedial Massage

Foot Massage

Reflexology

Sports Massage

Spa image for Well Fitness - OVO, Wrocław

Well Fitness - OVO, Wrocław

Podwale 83, 50-414 Wrocław, Poland

+48 734 407 855+48 734 407 855Call to book

Infrared Sauna

Spa Package

Sauna

Massage image for Massage Wroclaw - Green Spa

Massage Wroclaw - Green Spa

Zwycięska 43, 53-033 Wrocław, Poland

+48 883 951 388+48 883 951 388Call to book

Relaxing Massage

Hot Stone Massage

Full Body Massage

Couples Massage

Gym & Fitness image for Fitness Academy Rogowska

Fitness Academy Rogowska

Rogowska 52A, 54-440 Wrocław, Poland

+48 71 718 14 37+48 71 718 14 37Call to book
Spa image for Centrum SPA Soleil

Centrum SPA Soleil

Hotel Qubus, -1 piętro, Świętej Marii Magdaleny 2, 50-105 Wrocław, Poland

+48 506 177 665+48 506 177 665Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa image for Saunalux - Producent Saun

Saunalux - Producent Saun

Braniborska 14, 53-680 Wrocław, Poland

+48 696 495 731+48 696 495 731Call to book

Infrared Sauna

Sauna

Spa image for Saunarium Aquapark

Saunarium Aquapark

Borowska 99, 50-558 Wrocław, Poland

+48 71 771 15 11+48 71 771 15 11Call to book

Infrared Sauna

Sauna

Spa Package

Gym & Fitness image for Fitness Club Academy Wroclaw Sky Tower

Fitness Club Academy Wroclaw Sky Tower

Powstańców Śląskich 95, 53-332 Wrocław, Poland

+48 532 914 903+48 532 914 903Call to book
Spa image for Eternity Spa Wrocław

Eternity Spa Wrocław

Strońska 8A, 50-560 Wrocław, Poland

+48 784 755 799+48 784 755 799Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for Saunarium ORBITA - WCT Spartan

Saunarium ORBITA - WCT Spartan

Wejherowska 34, 54-239 Wrocław, Poland

+48 782 270 182+48 782 270 182Call to book

Infrared Sauna

Sauna

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Grabiszyn with Fresha

Fresha is your personal treasure trove of first-rate spas in Grabiszyn. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

You don't need to look far and wide to find the top spa therapists in Grabiszyn. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free platform around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Poland, you can take us with you on the go. We'll be your new pocket pal at home or away.

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