Best Infrared Saunas near me in Krzyki, Wrocław
Venues offering Infrared Saunas in Krzyki, Wrocław See map
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Exclusive Relax - Wrocław
Prądzyńskiego 44a, 50-434 Wrocław, Poland
+48 735 150 269+48 735 150 269Call to bookInfrared Sauna
Sauna
Spa Package
Esteem Beauty Miejskie Spa
Kutrzeby 103, 52-213 Wrocław, Poland
+48 667 943 676+48 667 943 676Call to bookMicrodermabrasion
Chemical Peel
Facial
Dermaplaning
Sabai home (jagodno) Masaż tajski wrocław
Buforowa 91/A, 52-131 Wrocław, Poland
+48 571 799 945+48 571 799 945Call to bookInfrared Sauna
Sauna
Spa Package
Salon Masażu Orient Massage Wrocław
Kamienna 145/U1, 50-545 Wrocław, Poland
+48 517 571 570+48 517 571 570Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
N11 Wrocławskie Centrum Sportu - Siłownia | Kawiarnia
Nektarowa 11B, 52-210 Wrocław, Poland
+48 575 899 060+48 575 899 060Call to book
Krakowska 98 - Centrum Sportowo-Rekreacyjne
Spomasz, Krakowska 98, 50-427 Wrocław, Poland
+48 71 396 31 52+48 71 396 31 52Call to book
Massage Wroclaw - Green Spa
Zwycięska 43, 53-033 Wrocław, Poland
+48 883 951 388+48 883 951 388Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Well Fitness - OVO, Wrocław
Podwale 83, 50-414 Wrocław, Poland
+48 734 407 855+48 734 407 855Call to bookInfrared Sauna
Sauna
Spa Package
Fitness Club Academy Wroclaw Sky Tower
Powstańców Śląskich 95, 53-332 Wrocław, Poland
+48 532 914 903+48 532 914 903Call to book
Yin.studiospa. Kobido & More
Łazienna 4, 50-133 Wrocław, Poland
+48 606 847 761+48 606 847 761Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
GongfuSPA Wro herbaciarnia&salon kosmetyczny&wARTsztaty
Żeromskiego 15, 50-321 Wrocław, Poland
+48 513 151 744+48 513 151 744Call to bookInfrared Sauna
Sauna
Spa Package
Vida SPA
Hotel Radisson BLU, Jana Ewangelisty Purkyniego 10, 50-156 Wrocław, Poland
+48 725 601 291+48 725 601 291Call to bookInfrared Sauna
Sauna
Spa Package
Essential Body - Edyta Wojciulewicz. Naturoterapia & Medycyna Chińska, Wrocław.
Icchaka Lejba Pereca 16/13, 53-430 Wrocław, Poland
+48 570 611 108+48 570 611 108Call to bookAcupuncture
Masajea mobilne masaże i spa
Tadeusza Kościuszki 29, 50-001 Wrocław, Poland
+48 531 551 656+48 531 551 656Call to bookFoot Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Masaże, kosmetyka, Kursy Kobido, Joga twarzy - Harmony Body And Mind
Mosiężna 17/14, 53-441 Wrocław, Poland
+48 606 627 162+48 606 627 162Call to bookMesotherapy
Skin Tightening
Cellulite Treatment
IPL Treatment
Jaspis Expert Spa
Więzienna 21C/lok.8 piętro 3, 50-118 Wrocław, Poland
+48 609 039 837+48 609 039 837Call to bookInfrared Sauna
Sauna
Spa Package
IvRoxe Salon Zdrowia Wrocław
Księcia Witolda 44, 50-202 Wrocław, Poland
+48 510 776 910+48 510 776 910Call to bookInfrared Sauna
Sauna
Spa Package
Royal Thai Massage Center
Wita Stwosza 3/223, 50-148 Wrocław, Poland
+48 514 458 815+48 514 458 815Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Babor Beauty SPA
Grabiszyńska 212/U10, 53-235 Wrocław, Poland
+48 662 261 615+48 662 261 615Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Centrum sportowe Hasta la Vista, siłownia
Góralska 5, 53-610 Wrocław, Poland
+48 71 377 37 30+48 71 377 37 30Call to book
Gabinet kosmetyczny YASUMI masaże i SPA Wysoka
Fiołkowa 1, 52-200 Wysoka, Poland
+48 518 750 708+48 518 750 708Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Studio Figura Wrocław Jagodno
Buforowa 121B, 52-131 Wrocław, Poland
+48 535 332 141+48 535 332 141Call to book
Centrum SPA Soleil
Hotel Qubus, -1 piętro, Świętej Marii Magdaleny 2, 50-105 Wrocław, Poland
+48 506 177 665+48 506 177 665Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Saunalux - Producent Saun
Braniborska 14, 53-680 Wrocław, Poland
+48 696 495 731+48 696 495 731Call to bookInfrared Sauna
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Krzyki with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Krzyki with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Have a look and see which spa places are impressing people in Krzyki. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Krzyki spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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