Best Infrared Saunas near me in Muchobór Wielki, Wrocław
Venues offering Infrared Saunas in Muchobór Wielki, Wrocław See map
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Salon Masażu Thai Organic Wrocław
Mińska 60A, 54-610 Wrocław, Poland
+48 533 610 231+48 533 610 231Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PURE LIFT UP - manualne terapie twarzy - Kobido, Hadado, masaż transbukalny, facetaping
Przedświt 11, 54-618 Wrocław, Poland
+48 664 999 433+48 664 999 433Call to bookLymphatic Drainage Massage
Couples Massage
Relaxing Massage
Centrum sportowe Hasta la Vista, siłownia
Góralska 5, 53-610 Wrocław, Poland
+48 71 377 37 30+48 71 377 37 30Call to book
Amavi - cosmetic studio
Rogowska 42b, 54-440 Wrocław, Poland
+48 71 725 58 28+48 71 725 58 28Call to bookThreading
Acne Facial
Facial
Facial Extractions
Balance Beauty Salon Urody & SPA
Horbaczewskiego 11a, 54-130 Wrocław, Poland
+48 733 059 990+48 733 059 990Call to bookInfrared Sauna
Sauna
Dom Relaksu Gabinet Masażu I Pracy Z Ciałem
Granitowa 8/4, 55-080 Smolec, Poland
+48 794 522 599+48 794 522 599Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Essential Body - Edyta Wojciulewicz. Naturoterapia & Medycyna Chińska, Wrocław.
Icchaka Lejba Pereca 16/13, 53-430 Wrocław, Poland
+48 570 611 108+48 570 611 108Call to bookAcupuncture
Salon Masażu Orient Massage Wrocław
Legnicka 49bb, 54-203 Wrocław, Poland
+48 799 066 220+48 799 066 220Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Masaże, kosmetyka, Kursy Kobido, Joga twarzy - Harmony Body And Mind
Mosiężna 17/14, 53-441 Wrocław, Poland
+48 606 627 162+48 606 627 162Call to bookMesotherapy
Skin Tightening
Cellulite Treatment
IPL Treatment
Babor Beauty SPA
Grabiszyńska 212/U10, 53-235 Wrocław, Poland
+48 662 261 615+48 662 261 615Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sauna-Mobilna.pl we Wrocławiu
Bulwar Ikara 14, 54-130 Wrocław, Poland
+48 694 649 979+48 694 649 979Call to bookInfrared Sauna
Sauna
Manufaktura Piękna Day Spa
Gwarecka 8/3L, 54-143 Wrocław, Poland
+48 535 219 820+48 535 219 820Call to bookGel Nails
Manicure
Pedicure
Acrylic Nails
Fitness Academy Rogowska
Rogowska 52A, 54-440 Wrocław, Poland
+48 71 718 14 37+48 71 718 14 37Call to book
K69 - Health & Performance
Kozanowska 69, 54-152 Wrocław, Poland
+48 733 321 153+48 733 321 153Call to book
Saunarium ORBITA - WCT Spartan
Wejherowska 34, 54-239 Wrocław, Poland
+48 782 270 182+48 782 270 182Call to bookInfrared Sauna
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Muchobór Wielki with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Muchobór Wielki. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Things are looking pretty good for spa places in and around Muchobór Wielki. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
We're excited. You're just a few steps away from booking your appointment in Muchobór Wielki, Poland, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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