Best Infrared Saunas near me in Adair Park, Atlanta
One venue offering Infrared Saunas in Adair Park, Atlanta See map
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SweetSpot VTox Boutique and Wellness Studio
675 Metropolitan Pkwy SW #6018, Atlanta, GA 30310, USA
+1 404-585-6351+1 404-585-6351Call to book
iwi fresh Resting Spa
1800 Jonesboro Rd SE, Atlanta, GA 30315, USA
+1 678-698-9459+1 678-698-9459Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
ATLANTA CURVES MASSAGE
1099 Boulevard SE STE 2111, Atlanta, GA 30312, USA
+1 678-235-4017+1 678-235-4017Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Aviary Beauty + Wellness Summerhill
72 Georgia Ave SE Suite 400, Atlanta, GA 30312, USA
+1 404-313-3383+1 404-313-3383Call to bookMakeup Service
Men's Facial
Microdermabrasion
Dermaplaning
Future Perfect Massage
228 Powell St SE, Atlanta, GA 30316, USA
+1 678-304-7687+1 678-304-7687Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tikeyah Regenerative Health & Wellness Center
879 Ralph David Abernathy Blvd SW, Atlanta, GA 30310, USA
+1 404-916-5587+1 404-916-5587Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
MEDICI Urgent Care and Wellness Center
1039 Grant St SE Suite D12, Atlanta, GA 30315, USA
+1 678-736-5248+1 678-736-5248Call to bookAcupuncture
Top reviews of Infrared Saunas near you in Adair Park
5.0
Average of 1 review of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $75 in Adair Park.
Book your next infrared sauna appointment in Adair Park with Fresha
Make Fresha the first stop for your next spa treatment booking in Adair Park. We've listed all the top spas in Adair Park, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Adair Park. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Adair Park. You can book instantly on the Fresha website or mobile app, with prices starting from $35.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Adair Park, United States, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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