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Infrared Sauna Adair Park

Best Infrared Saunas near me in Adair Park, Atlanta

One venue offering Infrared Saunas in Adair Park, Atlanta See map

Infrared SaunaBody Scrub
Caviar Complexion Skincare Studio 📍Downtown Atlanta

Caviar Complexion Skincare Studio 📍Downtown Atlanta

141 Mangum Street Southwest, 300, Atlanta Downtown Atlanta, 30313, Georgia

30 Minute Infrared Sauna Steam

30min

$50

45 Minute Infrared Sauna Steam

45min

$60

60 Minute Infrared Sauna Steam

1h

$75

45 Minute Getaway

45min

$100

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Therapy Center image for SweetSpot VTox Boutique and Wellness Studio

SweetSpot VTox Boutique and Wellness Studio

675 Metropolitan Pkwy SW #6018, Atlanta, GA 30310, USA

+1 404-585-6351+1 404-585-6351Call to book
Spa image for iwi fresh Resting Spa

iwi fresh Resting Spa

1800 Jonesboro Rd SE, Atlanta, GA 30315, USA

+1 678-698-9459+1 678-698-9459Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for ATLANTA CURVES MASSAGE

ATLANTA CURVES MASSAGE

1099 Boulevard SE STE 2111, Atlanta, GA 30312, USA

+1 678-235-4017+1 678-235-4017Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

Beauty Salon image for Aviary Beauty + Wellness Summerhill

Aviary Beauty + Wellness Summerhill

72 Georgia Ave SE Suite 400, Atlanta, GA 30312, USA

+1 404-313-3383+1 404-313-3383Call to book

Makeup Service

Men's Facial

Microdermabrasion

Dermaplaning

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IVUSE

141 Mangum St SW Ste 204, Atlanta, GA 30313, USA

+1 404-445-6896+1 404-445-6896Call to book

Mesotherapy

Laser Resurfacing

Massage image for Future Perfect Massage

Future Perfect Massage

228 Powell St SE, Atlanta, GA 30316, USA

+1 678-304-7687+1 678-304-7687Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Tikeyah Regenerative Health & Wellness Center

Tikeyah Regenerative Health & Wellness Center

879 Ralph David Abernathy Blvd SW, Atlanta, GA 30310, USA

+1 404-916-5587+1 404-916-5587Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Therapy Center image for MEDICI Urgent Care and Wellness Center

MEDICI Urgent Care and Wellness Center

1039 Grant St SE Suite D12, Atlanta, GA 30315, USA

+1 678-736-5248+1 678-736-5248Call to book

Acupuncture

Top reviews of Infrared Saunas near you in Adair Park

5.0

Average of 1 review of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $75 in Adair Park.

Book your next infrared sauna appointment in Adair Park with Fresha

Make Fresha the first stop for your next spa treatment booking in Adair Park. We've listed all the top spas in Adair Park, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Adair Park. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.

Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Adair Park. You can book instantly on the Fresha website or mobile app, with prices starting from $35.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Adair Park, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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