Best Infrared Saunas near me in Middleton Colony, Boston
One venue offering Infrared Saunas in Middleton Colony, Boston See map
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Kate Mason Wellness
435 Newbury St Ste 205, Danvers, MA 01923
(617) 834-0465(617) 834-0465Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rachael Beard Esthetics and Massage Therapy
435 Newbury St Suite 203 Floor 2, Danvers, MA 01923
(978) 335-2779(978) 335-2779Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MD Esthetics By The Zen Spa
8 Bourbon St #1A, Peabody, MA 01960
(978) 896-6593(978) 896-6593Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
GLŌ Essence Skin + Beauty
81 N Main St Second Floor, Middleton, MA 01949
(978) 578-3414(978) 578-3414Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Artemis22 Beauty Club Medspa-By Sama AlShora MD
81 N Main St, Middleton, MA 01949
(617) 372-1427(617) 372-1427Call to bookMicroneedling
Skin Lightening Treatment
Stretch Mark Removal
LED Light Therapy
Blissful Body Massage and Yoga
191 S Main St suite 105, Middleton, MA 01949
(978) 219-9034(978) 219-9034Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
HOTWORX - Danvers, MA - Danvers Plaza
301 Newbury St, Danvers, MA 01923
(978) 953-2950(978) 953-2950Call to book
Eastern Bodywork & Foot Reflexology
149 S Main St #N, Middleton, MA 01949
(617) 320-4639(617) 320-4639Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Royal Siam Thai Massage and Spa (Inside Atlantis Sports Club)
50 Ferncroft Rd, Danvers, MA 01923
(978) 880-2009(978) 880-2009Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Wellness Center
100 Conifer Hill Dr STE 313, Danvers, MA 01923
(978) 539-8269(978) 539-8269Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Spa at Atlantis
At the Doubletree hotel, 50 Ferncroft Rd, Danvers, MA 01923
(978) 979-2761(978) 979-2761Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $115 in Middleton Colony.
Book your next infrared sauna appointment in Middleton Colony with Fresha
Fresha is your one-stop shop for the top spa treatments in Middleton Colony. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
So hello Middleton Colony. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Middleton Colony. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $35 in Middleton Colony.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Middleton Colony, United States. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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