Best Infrared Saunas near me in Harwood Heights, Chicago
One venue offering Infrared Saunas in Harwood Heights, Chicago See map
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Allure De Vie Day Spa & Med Spa
6400 N Northwest Hwy, Chicago, IL 60631
(773) 775-7700(773) 775-7700Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Renata's Organic Skincare
624 Devon Ave, Park Ridge, IL 60068
(773) 517-3512(773) 517-3512Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Beautifully New
600 W Talcott Rd STE 103, Park Ridge, IL 60068
(847) 720-4035(847) 720-4035Call to bookCellulite Treatment
Skin Tightening
Non-Surgical Facelift
IPL Treatment
IVita Wellness + Aesthetics
308 W Higgins Rd, Park Ridge, IL 60068
(773) 234-9607(773) 234-9607Call to bookIPL Treatment
Stretch Mark Removal
Mesotherapy
Laser Resurfacing
Goddess Beauty Studio LLC.
7745 W Belmont Ave, Elmwood Park, IL 60707
(773) 318-8456(773) 318-8456Call to bookMakeup Service
Microdermabrasion
Acne Facial
Men's Facial
Body & Brain Yoga Tai Chi
7825 W Lawrence Ave, Norridge, IL 60706
(708) 716-3106(708) 716-3106Call to book
Living Joy Massage and Yoga
36 Main St Ste 107b, Park Ridge, IL 60068
(847) 990-0206(847) 990-0206Call to bookBack Massage
Ayurvedic Massage
Foot Massage
Prenatal Massage
Uptown Med Spa
36 Main St 103 104, Park Ridge, IL 60068, United States
+1 847-696-7282+1 847-696-7282Call to bookMicroneedling
Dermabrasion
Skin Lightening Treatment
Stretch Mark Removal
Art Of Health
Harlem Irving Plaza, 4104 N Harlem Ave UNIT 222, Norridge, IL 60706
(773) 616-9898(773) 616-9898Call to bookAyurvedic Massage
Relaxing Massage
Thai Massage
Therapeutic Massage
Top reviews of Infrared Saunas near you in Harwood Heights
5.0
Average of 68 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $150 in Harwood Heights.
Book your next infrared sauna appointment in Harwood Heights with Fresha
When you want to book a last-minute spa treatment in Harwood Heights and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next spa appointment in Harwood Heights is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews of 5.0 stars for businesses in the Harwood Heights area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $35 in Harwood Heights.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Harwood Heights, United States. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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