Best Infrared Saunas Near Me in Palatine, Chicago
Venues offering Infrared Saunas in Palatine, Chicago See map
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Body in Gear Wellness (Medical Massage)
2001 Rand Rd. Unit E Palatine, IL 60074, Palatine, IL 60067, United States
+1 847-436-6634+1 847-436-6634Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lotus Wellness Center
1240 W Northwest Hwy, Palatine, IL 60067
(773) 592-7227(773) 592-7227Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Elements Massage - Palatine
395 W Northwest Hwy, Palatine, IL 60067
(847) 963-1600(847) 963-1600Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Exclusive Beauty & Spa
295 N Northwest Hwy, Palatine, IL 60067
(847) 848-0919(847) 848-0919Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nature's Care - Rolling Meadows
975 Rohlwing Rd, Rolling Meadows, IL 60008
(847) 754-4955(847) 754-4955Call to book
Elevate Aesthetics & Wellness
20330 N Deer Park Blvd, Deer Park, IL 60010
(847) 999-4059(847) 999-4059Call to bookCellulite Treatment
LED Light Therapy
Electrolysis
Laser Hair Removal
Evolve Massage and Bodyworks, LLC
1931 Rohlwing Rd f, Rolling Meadows, IL 60008
(815) 404-7373(815) 404-7373Call to bookAcupuncture
Chiropractic
Physiotherapy
Allure Pelvic Wellness and Aesthetic Gynecology
21660 W Field Pkwy, Deer Park, IL 60010
(847) 807-6255(847) 807-6255Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Drip Hot Yoga & Fitness
2240 Hicks Rd # 313, Rolling Meadows, IL 60008
(847) 749-2672(847) 749-2672Call to book
Aligned Modern Health
20505 N Rand Rd Ste 218, Kildeer, IL 60047
(847) 481-8728(847) 481-8728Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Nisha Skin Spa
20330 N Deer Park Blvd #124, Deer Park, IL 60010
(847) 505-2722(847) 505-2722Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
cozy feet spa
20330 N Deer Park Blvd #108, Deer Park, IL 60010
(847) 847-1831(847) 847-1831Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lux Spa | Best Massage Spa in Buffalo Grove
1359 W Dundee Rd, Buffalo Grove, IL 60089
(847) 818-1840(847) 818-1840Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $10 and $90 in Palatine.
Book your next infrared sauna appointment in Palatine with Fresha
Discover the top-recommended spa therapists for your next appointment in Palatine. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Palatine today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Palatine. Prices start at $10.
So grab your next appointment in Palatine, United States. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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