Best Infrared Saunas near me in Highland, Denver
One venue offering Infrared Saunas in Highland, Denver See map
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Symmetry 360 Massage
2416 W 32nd Ave, Denver, CO 80211, USA
+1 720-524-3431+1 720-524-3431Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Denver Sports Recovery
2242 W 29th Ave, Denver, CO 80211, USA
+1 303-718-3435+1 303-718-3435Call to bookRemedial Massage
Therapeutic Massage
Cupping Therapy
Sports Massage
Aria Integrative Health
2500 18th St, Denver, CO 80211, USA
+1 303-953-2899+1 303-953-2899Call to book
PrimeHealth Denver - Functional Medicine Denver, Colorado
6001 W 16th Ave, Lakewood, CO 80214, USA
+1 303-335-9092+1 303-335-9092Call to book
INDIVIDUALIZED MASSAGE INC
1270 N Marion St #301, Denver, CO 80218, USA
+1 303-832-1499+1 303-832-1499Call to bookThai Massage
Ayurvedic Massage
Back Massage
Relaxing Massage
Sesen Skin Body Wellness
1220 E 17th Ave, Denver, CO 80218, USA
+1 720-443-2715+1 720-443-2715Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Elixir Mind Body Massage
1518 Wazee St Suite A, Denver, CO 80202, USA
+1 303-571-4455+1 303-571-4455Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Recovery Lounge & Spa
2195 Decatur St Suite 1, Denver, CO 80211, USA
+1 303-242-6938+1 303-242-6938Call to bookInfrared Sauna
Sauna
Body Wrap
Acupuncture Denver
899 Logan St # 109, Denver, CO 80203, USA
+1 303-929-9582+1 303-929-9582Call to bookDry Needling
Acupuncture
Indulgences Day Spa
4100 Federal Blvd, Denver, CO 80211, USA
+1 303-561-0566+1 303-561-0566Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Body Massage Wellness Spa
1616 Welton St, Denver, CO 80202, USA
+1 303-893-2543+1 303-893-2543Call to bookMesotherapy
Laser Resurfacing
Lip Fillers
Microneedling
Woodhouse Spa - Denver
941 E 17th Ave, Denver, CO 80218, USA
+1 303-813-8488+1 303-813-8488Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Restore Hyper Wellness
3926 Tennyson St #100, Denver, CO 80212, USA
+1 720-458-0694+1 720-458-0694Call to bookHyperbaric Oxygen Therapy
The Pampering Place Day Spa & Gift Boutique
3250 Otis St, Wheat Ridge, CO 80033, USA
+1 303-324-6078+1 303-324-6078Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Highlands Health And Wellness
3729 W 32nd Ave, Denver, CO 80211, USA
+1 303-916-1064+1 303-916-1064Call to book
The Oxford Club, Spa & Salon
1616 17th St #100, Denver, CO 80202, USA
+1 303-628-5435+1 303-628-5435Call to book
The Ritz-Carlton Spa, Denver
1881 Curtis Street, Denver, CO 80202, USA
+1 303-312-3830+1 303-312-3830Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Top reviews of Infrared Saunas near you in Highland
5.0
Average of 107 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $80 in Highland.
Book your next infrared sauna appointment in Highland with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Highland and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We know a thing or two about the best spas in Highland. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Highland. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around $40, and book through the Fresha mobile app for easy repeat bookings.
And we're not only operating in Highland, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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