Best Infrared Saunas near me in El Dorado Park, Los Angeles
Venues offering Infrared Saunas in El Dorado Park, Los Angeles See map
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Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755, USA
+1 562-938-7665+1 562-938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
Metroflex Gym
12551 E Carson St, Hawaiian Gardens, CA 90716, USA
+1 562-541-8932+1 562-541-8932Call to book
Ch'Chada Thai Massage
10900 Los Alamitos Blvd #129, Los Alamitos, CA 90720, USA
+1 562-431-3009+1 562-431-3009Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
W Massage
11110 Los Alamitos Blvd, Los Alamitos, CA 90720, USA
+1 562-588-3099+1 562-588-3099Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Rivini Foot Reflexology
4160 N Viking Way, Long Beach, CA 90808, USA
+1 562-420-1798+1 562-420-1798Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Queen Massage
10845 Los Alamitos Blvd, Los Alamitos, CA 90720, USA
+1 562-430-5800+1 562-430-5800Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Hudavi Wellness Spa
5500 E Atherton St #325, Long Beach, CA 90815, USA
+1 562-433-2177+1 562-433-2177Call to bookSkin Lightening Treatment
LED Light Therapy
Dermal Fillers
Skin Tightening
Ocean View Massage
3927 E Anaheim St, Long Beach, CA 90804, USA
+1 562-248-2349+1 562-248-2349Call to bookInfrared Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24.50 and $45 in El Dorado Park.
Book your next infrared sauna appointment in El Dorado Park with Fresha
Let Fresha point you in the right direction for the top spas in El Dorado Park. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Things are looking pretty good for spa places in and around El Dorado Park. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in El Dorado Park start at $24.50, and you can book infrared saunas even quicker with our mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in El Dorado Park, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one online booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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