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Infrared Sauna Long Beach

Best Infrared Saunas near me in Long Beach, Los Angeles

Venues offering Infrared Saunas in Long Beach, Los Angeles See map

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Resplendent Day Spa

2801 E Spring St Suite 120, Long Beach, CA 90806, USA

(562) 685-8050(562) 685-8050Call to book

Non-Surgical Facelift

Skin Lightening Treatment

Laser Resurfacing

Skin Tightening

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Nu Image Now Wellness Center

3351 E Hill St, Signal Hill, CA 90755, USA

+1 562-938-7665+1 562-938-7665Call to book

Chiropractic

Physiotherapy

Dry Needling

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Pure Felicity Beauty Spa

3714 E Broadway suite 5, Long Beach, CA 90803, USA

+1 562-362-3437+1 562-362-3437Call to book

Skin Tightening

Anti-Wrinkle Injections

Cellulite Treatment

Dermabrasion

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WellBody Massage

3321 E Broadway, Long Beach, CA 90803, USA

+1 562-786-1801+1 562-786-1801Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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FloatSpace

415 Pine Ave, Long Beach, CA 90802, USA

+1 562-912-4305+1 562-912-4305Call to book

Infrared Sauna

Body Scrub

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A Silent Moment Organic Spa

410 Ximeno Ave, Long Beach, CA 90814, USA

+1 562-438-2108+1 562-438-2108Call to book

Mesotherapy

Skin Tightening

Cellulite Treatment

Dermabrasion

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K Wellness Holistic Health Spa

701 E 28th St STE 301, Long Beach, CA 90806, USA

+1 562-337-8190+1 562-337-8190Call to book

Hyperbaric Oxygen Therapy

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Miss New Booty

2370 Long Beach Blvd, Long Beach, CA 90806, USA

+1 562-212-1752+1 562-212-1752Call to book

Cellulite Treatment

Stretch Mark Removal

Skin Tightening

Anti-Wrinkle Injections

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Rejuvenate Spa

1001 E Pacific Coast Hwy STE 125, Long Beach, CA 90806, USA

+1 562-284-6680+1 562-284-6680Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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Ambiance Skin Care & Day Spa

3946 E 4th St, Long Beach, CA 90814, USA

+1 562-621-1121+1 562-621-1121Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

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Ocean View Massage

3927 E Anaheim St, Long Beach, CA 90804, USA

+1 562-248-2349+1 562-248-2349Call to book

Infrared Sauna

Body Scrub

Spa Package

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Body Philosophy of Long Beach

1512 E Broadway, Long Beach, CA 90802, USA

+1 562-294-6109+1 562-294-6109Call to book

Dry Needling

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Cloud9Cryo

195 E 4th St Suite 14, Long Beach, CA 90802, USA

+1 562-451-5143+1 562-451-5143Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Sauna

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24.50 and $45 in Long Beach.

Book your next infrared sauna appointment in Long Beach with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Long Beach. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

So let's get down to business. And in Long Beach, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.

You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Long Beach even quicker with our mobile app. You can book in a tap, with prices starting at $24.50.

To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Long Beach or the US, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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