Best Infrared Saunas near me in Wilshire Montana, Los Angeles
One venue offering Infrared Saunas in Wilshire Montana, Los Angeles See map
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exhale Spa Santa Monica
101 Wilshire Blvd, Santa Monica, CA 90401
(310) 319-3193(310) 319-3193Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Perspire Sauna Studio
924 Montana Ave, Santa Monica, CA 90403
(310) 526-8760(310) 526-8760Call to bookInfrared Sauna
Sauna
CryoZone - Santa Monica
924 Wilshire Blvd, Santa Monica, CA 90401
(424) 231-8500(424) 231-8500Call to bookHyperbaric Oxygen Therapy
Luna Body and Mind
1212 5th St ground level, Santa Monica, CA 90401
(424) 387-7549(424) 387-7549Call to bookDry Needling
Acupuncture
Alchemie Spa
2021 Main St suite b, Santa Monica, CA 90405, USA
+1 310-310-8880+1 310-310-8880Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Pause Brentwood
11611 San Vicente Blvd Suite GF3, Los Angeles, CA 90049
(424) 372-9009(424) 372-9009Call to book
SaunaBar - Infrared Sauna & Sweat Therapy Studio
11677 San Vicente Blvd #208, Los Angeles, CA 90049
(310) 652-5522(310) 652-5522Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Health Land Body Spa
3001 Ocean Park Blvd, Santa Monica, CA 90405
(310) 450-6250(310) 450-6250Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Radiance Wellness Spa Facials
1207 4th St, Santa Monica, CA 90401
(310) 264-2228(310) 264-2228Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
SJ’S SPOT
106 W Channel Rd, Santa Monica, CA 90402, United States
+1 505-429-9476+1 505-429-9476Call to book
Sanctinicity
12026 Wilshire Blvd, Los Angeles, CA 90025, USA
+1 248-200-6688+1 248-200-6688Call to bookInfrared Sauna
Sauna
milk + honey | Brentwood
11826 San Vicente Blvd, Los Angeles, CA 90049
(310) 906-2963(310) 906-2963Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Organic To Green Beauty Spa & Infrared Sauna Bungalow - Santa Monica
2218 Main St 1st floor, Santa Monica, CA 90405, USA
+1 310-570-5806+1 310-570-5806Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Quantum Rejuvenation
11301 W Olympic Blvd # 110, Los Angeles, CA 90064
(424) 402-1974(424) 402-1974Call to bookInfrared Sauna
Hydration Room | Pacific Palisades
15278 Antioch St, Pacific Palisades, CA 90272
(424) 238-5794(424) 238-5794Call to bookInfrared Sauna
Cryotherapy
Spa Package
Top reviews of Infrared Saunas near you in Wilshire Montana
5.0
Average of 39 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24.50 and $99 in Wilshire Montana.
Book your next infrared sauna appointment in Wilshire Montana with Fresha
Book a spa treatment in Wilshire Montana as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So let's get down to business. And in Wilshire Montana, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Wilshire Montana even quicker with our mobile app. You can book in a tap, with prices starting at $24.50.
So when it’s time for your next spa treatment in Wilshire Montana, United States, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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