Best Infrared Saunas near me in Memphis
One venue offering Infrared Saunas in Memphis See map
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Launch Wellness Center
9056 Poplar Pike Suite 105 & 107, Germantown, TN 38138
(901) 341-6554(901) 341-6554Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Massage Envy
2362 N Germantown Pkwy Suite 105, Cordova, TN 38016
(901) 372-3689(901) 372-3689Call to bookDermabrasion
Stretch Mark Removal
Jasper Float Spa & Wellness
60 S Main St Suite 102, Memphis, TN 38103
(901) 584-4810(901) 584-4810Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Asian Massage Studio Lakeland
9160 US-64 suite 15, Lakeland, TN 38002
(901) 878-0616(901) 878-0616Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
HOTWORX - Germantown, TN
9155 Poplar Ave Suite 25A, Germantown, TN 38138
(901) 614-4114(901) 614-4114Call to book
Amani Bath Spa: A Cleansing Place
306 S Main St, Memphis, TN 38103
(901) 621-6712(901) 621-6712Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Royalty Wellness Spa
618 Oakleaf Office Ln Suite 200, Memphis, TN 38117
(901) 410-8905(901) 410-8905Call to bookSkin Tightening
IPL Hair Removal
Dermabrasion
Cellulite Treatment
HOTWORX - Collierville, TN
875 W Poplar Ave, Collierville, TN 38017, United States
+1 901-300-5550+1 901-300-5550Call to book
Evolve Massage and Bodywork
8596 Farmington Blvd #5, Germantown, TN 38139
(901) 362-3922(901) 362-3922Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Recovering Me Holistic Wellness Center
340 New Byhalia Rd Suite 4A, Collierville, TN 38017
(773) 815-3057(773) 815-3057Call to bookAyurvedic Massage
Back Massage
Couples Massage
Cupping Therapy
The Muscle Whisperer, PLLC
2833 Bartlett Blvd suite 112, Bartlett, TN 38134
(901) 403-0811(901) 403-0811Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Remedial Massage
One Life Wellness Clinic
7140 Stage Rd Ste. # 106, Bartlett, TN 38133
(901) 779-8051(901) 779-8051Call to bookWeight Loss Program
Armisael Allure Health & Wellness Retreat LLC
3003 Airways Blvd, Memphis, TN 38131
(901) 618-5759(901) 618-5759Call to bookInfrared Sauna
Sauna
Spa Package
Total Package Resort
3588 New Horn Lake Rd, Memphis, TN 38109
(901) 509-9371(901) 509-9371Call to book
Beauty & Bodied By Blair
2753 S Mendenhall Rd Ste 25, Memphis, TN 38115
(901) 805-7999(901) 805-7999Call to bookInfrared Sauna
Sauna
Body Scrub
Cryo-Contour of Germantown
9091 Poplar Ave ste 110 Unit 109, Germantown, TN 38138
(901) 268-1163(901) 268-1163Call to bookInfrared Sauna
Body Wrap
Sauna
Cryotherapy
HOTWORX - Bartlett, TN
3051 Kirby Whitten Rd Suite 8, Bartlett, TN 38134
(901) 512-5200(901) 512-5200Call to book
VIO Med Spa
7615 W Farmington Blvd Suite 12, Germantown, TN 38138
(901) 401-9190(901) 401-9190Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Butterfly Evolve Wellness Spa
1028 Cresthaven Rd #200, Memphis, TN 38119
(901) 295-9965(901) 295-9965Call to book
WellnessMD
3680 S Houston Levee Rd Suite 104, Collierville, TN 38017
(901) 221-7212(901) 221-7212Call to bookWeight Loss Program
Laser Lipo
Labella Skin Bar
3065 E Corporate Edge Dr, Germantown, TN 38138
(901) 480-7170(901) 480-7170Call to bookIPL Hair Removal
Stretch Mark Removal
Skin Lightening Treatment
Microneedling
Just Laze Massage and Body Work
5800 Stage Rd Suite 2 (Upstairs) Room D, Bartlett, TN 38134
(901) 413-3540(901) 413-3540Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
East Memphis Athletic Club
426 S Grove Park Rd, Memphis, TN 38117
(901) 509-8905(901) 509-8905Call to book
Sugar's Hair Gallery and Spa
432 US-72 #1, Collierville, TN 38017
(901) 221-7607(901) 221-7607Call to bookInfrared Sauna
Sauna
Spa Package
HOTWORX - Memphis, TN - Poplar
5847 Poplar Ave Suite 106, Memphis, TN 38119
(901) 538-9595(901) 538-9595Call to book
HOTWORX - Memphis, TN - Edge District
750 Madison Ave, Memphis, TN 38103
(901) 302-6302(901) 302-6302Call to book
Esporta Fitness
8864 US-64, Lakeland, TN 38002, United States
+1 901-291-1113+1 901-291-1113Call to book
Germantown Athletic Club
1801 Exeter Rd, Germantown, TN 38138
(901) 757-7370(901) 757-7370Call to book
HOTWORX - Cordova, TN
750 N Germantown Pkwy STE 111, Cordova, TN 38018
(901) 350-0770(901) 350-0770Call to book
In Great Hands Collierville TN
155 N Main St # 102D, Collierville, TN 38017
(901) 359-0830(901) 359-0830Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Esporta Fitness
1285 Ridgeway Rd, Memphis, TN 38119, United States
+1 901-291-1114+1 901-291-1114Call to book
Top reviews of Infrared Saunas near you in Memphis
4.0
Average of 152 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $30 in Memphis.
Book your next infrared sauna appointment in Memphis with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Memphis. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Memphis, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Memphis. You can book instantly on the Fresha website or mobile app, with prices starting from $30.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Memphis, United States. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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