Best Infrared Saunas near me in Memphis
Venues offering Infrared Saunas in Memphis See map
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Cloud 9 Massage Health & Wellness
187 Stateline Rd E, Southaven, MS 38671
(662) 470-6526(662) 470-6526Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
Kneading Knots Of Relaxation Massage Spa
915 Ferncliff Cove #1b, Southaven, MS 38671
(901) 231-9192(901) 231-9192Call to bookChinese Massage
Reflexology
Thai Massage
Therapeutic Massage
Launch Wellness Center
9056 Poplar Pike Suite 105 & 107, Germantown, TN 38138
(901) 341-6554(901) 341-6554Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Chiropractic
Jasper Float Spa & Wellness
60 S Main St Suite 102, Memphis, TN 38103
(901) 584-4810(901) 584-4810Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
KneadN 2 Rejuvenate
2462 Church St Suite A, Hernando, MS 38632
(252) 484-4131(252) 484-4131Call to bookCupping Therapy
Foot Massage
Therapeutic Massage
Lymphatic Drainage Massage
Asian Massage Studio Lakeland
9160 US-64 suite 15, Lakeland, TN 38002
(901) 878-0616(901) 878-0616Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Massage Envy
2362 N Germantown Pkwy Suite 105, Cordova, TN 38016
(901) 372-3689(901) 372-3689Call to bookDermabrasion
Stretch Mark Removal
HOTWORX - Germantown, TN
9155 Poplar Ave Suite 25A, Germantown, TN 38138
(901) 614-4114(901) 614-4114Call to book
LTresses Day Spa
1941 Goodman Rd W suite 104, Horn Lake, MS 38637
(662) 655-8868(662) 655-8868Call to bookChemical Peel
Threading
Microdermabrasion
Men's Facial
HOTWORX- Hernando, MS
2445 Hwy 51 S Suite 105, Hernando, MS 38632
(662) 655-2024(662) 655-2024Call to book
Rejuvenation Hyperthermic Wellness
187 Stateline Rd E Ste 20, Southaven, MS 38671
(662) 536-6538(662) 536-6538Call to bookHyperbaric Oxygen Therapy
Amani Bath Spa: A Cleansing Place
306 S Main St, Memphis, TN 38103
(901) 621-6712(901) 621-6712Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
HOTWORX - Southaven, MS - Silo Square
2867 May Blvd Ste 103, Southaven, MS 38672
(662) 294-5002(662) 294-5002Call to book
Evolve Massage and Bodywork
8596 Farmington Blvd #5, Germantown, TN 38139
(901) 362-3922(901) 362-3922Call to bookPrenatal Massage
Full Body Massage
Sports Massage
Swedish Massage
Cryo-Contour of Germantown
9091 Poplar Ave ste 110 Unit 109, Germantown, TN 38138
(901) 268-1163(901) 268-1163Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Total Package Resort
3588 New Horn Lake Rd, Memphis, TN 38109
(901) 509-9371(901) 509-9371Call to book
Recovering Me Holistic Wellness Center
340 New Byhalia Rd Suite 4A, Collierville, TN 38017
(773) 815-3057(773) 815-3057Call to bookRelaxing Massage
Prenatal Massage
Back Massage
Acupressure
One Life Wellness Clinic
7140 Stage Rd Ste. # 106, Bartlett, TN 38133
(901) 779-8051(901) 779-8051Call to bookWeight Loss Program
Armisael Allure Health & Wellness Retreat LLC
3003 Airways Blvd, Memphis, TN 38131
(901) 618-5759(901) 618-5759Call to bookInfrared Sauna
Spa Package
Sauna
Beauty & Bodied By Blair
2753 S Mendenhall Rd Ste 25, Memphis, TN 38115
(901) 805-7999(901) 805-7999Call to bookInfrared Sauna
Body Scrub
Sauna
HOTWORX - Collierville, TN
875 W Poplar Ave, Collierville, TN 38017, United States
+1 901-300-5550+1 901-300-5550Call to bookThe Muscle Whisperer, PLLC
2833 Bartlett Blvd suite 112, Bartlett, TN 38134
(901) 403-0811(901) 403-0811Call to bookCouples Massage
Back Massage
Cupping Therapy
Full Body Massage
Royalty Wellness Spa
618 Oakleaf Office Ln Suite 200, Memphis, TN 38117
(901) 410-8905(901) 410-8905Call to bookIPL Hair Removal
Lip Fillers
Laser Resurfacing
IPL Treatment
VIO Med Spa
7615 W Farmington Blvd Suite 12, Germantown, TN 38138
(901) 401-9190(901) 401-9190Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
HOTWORX - Bartlett, TN
3051 Kirby Whitten Rd Suite 8, Bartlett, TN 38134
(901) 512-5200(901) 512-5200Call to book
Butterfly Evolve Wellness Spa
1028 Cresthaven Rd #200, Memphis, TN 38119
(901) 295-9965(901) 295-9965Call to book
WellnessMD
3680 S Houston Levee Rd Suite 104, Collierville, TN 38017
(901) 221-7212(901) 221-7212Call to bookWeight Loss Program
Laser Lipo
Labella Skin Bar
3065 E Corporate Edge Dr, Germantown, TN 38138
(901) 480-7170(901) 480-7170Call to bookIPL Hair Removal
Dermal Fillers
Skin Lightening Treatment
LED Light Therapy
Just Laze Massage and Body Work
5800 Stage Rd Suite 2 (Upstairs) Room D, Bartlett, TN 38134
(901) 413-3540(901) 413-3540Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
East Memphis Athletic Club
426 S Grove Park Rd, Memphis, TN 38117
(901) 509-8905(901) 509-8905Call to book
Sugar's Hair Gallery and Spa
432 US-72 #1, Collierville, TN 38017
(901) 221-7607(901) 221-7607Call to bookInfrared Sauna
Sauna
Spa Package
HOTWORX - Memphis, TN - Poplar
5847 Poplar Ave Suite 106, Memphis, TN 38119
(901) 538-9595(901) 538-9595Call to book
HOTWORX - Memphis, TN - Edge District
750 Madison Ave, Memphis, TN 38103
(901) 302-6302(901) 302-6302Call to book
HOTWORX - Cordova, TN
750 N Germantown Pkwy STE 111, Cordova, TN 38018
(901) 350-0770(901) 350-0770Call to book
In Great Hands Collierville TN
155 N Main St # 102D, Collierville, TN 38017
(901) 359-0830(901) 359-0830Call to bookCupping Therapy
Swedish Massage
Chinese Massage
Couples Massage
Germantown Athletic Club
1801 Exeter Rd, Germantown, TN 38138
(901) 757-7370(901) 757-7370Call to bookEsporta Fitness
8864 US-64, Lakeland, TN 38002, United States
+1 901-291-1113+1 901-291-1113Call to book
Esporta Fitness
1285 Ridgeway Rd, Memphis, TN 38119, United States
+1 901-291-1114+1 901-291-1114Call to book
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $30 in Memphis.
Book your next infrared sauna appointment in Memphis with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Memphis. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Memphis, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Memphis. You can book instantly on the Fresha website or mobile app, with prices starting from $30.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Memphis, United States. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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