Best Infrared Saunas near me in Deerfield Beach, Miami
Choose from 2 venues offering Infrared Saunas near you in Deerfield Beach, Miami See map
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Sunny massage Spa
1604 SE 3rd Ct, Deerfield Beach, FL 33441, USA
+1 954-420-9937+1 954-420-9937Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Deerfield Health and Wellness Center
100 S Military Trail #18, Deerfield Beach, FL 33442
(954) 570-4080(954) 570-4080Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
The Plunge Deerfield Beach
1574 SE 3rd Ct, Deerfield Beach, FL 33441
(561) 529-9091(561) 529-9091Call to book
HOTWORX - Deerfield Beach, FL - Shoppes at Deerfield
3996 W Hillsboro Blvd, Deerfield Beach, FL 33442
(954) 419-7639(954) 419-7639Call to book
Gen Spa
1500 E Hillsboro Blvd STE 209, Deerfield Beach, FL 33441
(561) 674-5215(561) 674-5215Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
LivLux Wellness
119 N Powerline Rd, Deerfield Beach, FL 33442
(954) 366-6455(954) 366-6455Call to book
Martina's Spa of Deerfield Beach
410 W Hillsboro Blvd, Deerfield Beach, FL 33441
(954) 482-0933(954) 482-0933Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Golden Touch by Val
837 SE 8th Ave # 201, Deerfield Beach, FL 33441
(561) 288-0782(561) 288-0782Call to bookBikini Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
Cozy Spa
2745 W Hillsboro Blvd Suite 6, Deerfield Beach, FL 33442
(561) 298-2559(561) 298-2559Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Spa 950
950 S Ocean Dr, Deerfield Beach, FL 33441, United States
+1 954-312-1970+1 954-312-1970Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Heavenly Spa
3236 W Hillsboro Blvd, Deerfield Beach, FL 33442
(561) 872-0254(561) 872-0254Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Akua Wellness
823 E Hillsboro Blvd, Deerfield Beach, FL 33441
(844) 558-5255(844) 558-5255Call to book
Advanced Aesthetics and Wellness
133 Via Naranjas, Boca Raton, FL 33432
(954) 822-1930(954) 822-1930Call to bookInfrared Sauna
Sauna
Top reviews of Infrared Saunas near you in Deerfield Beach
4.0
Average of 396 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $100 in Deerfield Beach.
Book your next infrared sauna appointment in Deerfield Beach with Fresha
Discover the top-recommended spa therapists for your next appointment in Deerfield Beach. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Deerfield Beach. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Deerfield Beach start at $30, and you can book infrared saunas even quicker with our mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Deerfield Beach, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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