Best Infrared Saunas near me in Myrtle Beach
Choose from 2 venues offering Infrared Saunas near you in Myrtle Beach See map
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Anderson Ocean Club And Spa
2600 N Ocean Blvd, Myrtle Beach, SC 29577
(843) 213-5340(843) 213-5340Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Salt and Detox Oasis
3885 Renee Dr #103, Myrtle Beach, SC 29579
(843) 742-5938(843) 742-5938Call to book
ZEN RETREAT SPA LLC
3802 Hwy 17 S, North Myrtle Beach, SC 29582
(843) 685-9500(843) 685-9500Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Energy Wave Spa
211 Hwy 17 N Suite 105, North Myrtle Beach, SC 29582
(843) 582-4445(843) 582-4445Call to book
Celestial Spa On Cloud 9
9898 Merry Ln Unit 1001, Murrells Inlet, SC 29576
(843) 997-7440(843) 997-7440Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Modern Cleansing Wellness
325 Wellness Dr, Myrtle Beach, SC 29579
(843) 828-4665(843) 828-4665Call to bookCupping Therapy
Lymphatic Drainage Massage
Waccamaw Medical Spa
3635 Old Kings Hwy, Murrells Inlet, SC 29576
(843) 651-0861(843) 651-0861Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Top reviews of Infrared Saunas near you in Myrtle Beach
4.0
Average of 2,936 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $30 in Myrtle Beach.
Book your next infrared sauna appointment in Myrtle Beach with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Myrtle Beach. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And it’s no wonder customers are turning to Fresha for their spa needs in Myrtle Beach. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Myrtle Beach with the Fresha mobile app. Prices start at $20.
To date we've successfully matched 1 billion customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Myrtle Beach or the US, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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